Best Willow alternatives: apps like Willow: Posture & Mobility

Fasya: Mobility & Flexibility

Fix Your Posture!

Free

Improve body awareness, increase flexibility, and move pain-free with guided exercises. This app offers a mindful approach to movement, connecting your body and mind for long-term health and recovery. Access a library of over 500 equipment-free movements and specialized routines.

Pi Fitness

Portable AI Personal Trainer

Free

This AI-powered fitness app provides real-time form correction using your smartphone camera. It offers a vast exercise library, personalized training plans, and detailed progress reports to help you train safely and effectively.

Military Calisthenics Women・HQ

Home Workout・Tactical Strength

Free

This app offers a structured, military-inspired calisthenics program for women, focusing on bodyweight training with progressive workouts and habit-building. It includes an exercise library, a 28-day challenge, and offline capabilities for consistent home fitness.

Ditto: AI Fitness Trainer

Fun Home Workouts & Form Coach

Free

This AI-powered fitness app provides personalized workouts that adapt to your progress. It uses your phone's camera to count reps and offer real-time form corrections, making exercise safe and effective. Build healthy habits with gamified progress tracking and short, engaging sessions.

Hoom | Mindful Humming

by Hoom, Incorporated

Free

This app offers quick, guided humming sessions to help you manage stress and anxiety in under a minute. It activates the vagus nerve for a faster emotional reset, improved focus, and better sleep readiness without requiring meditation experience.

OxeAI: AI Wellness Companion

by OxeFit Inc.

Free

This AI-powered wellness companion offers personalized feedback on health, sleep, diet, and performance. It connects with wearables to provide actionable training guidance, workout plans, and recovery insights. Improve your movement and mindfulness with tailored nutrition targets and detailed progress tracking.