Best Workout 5x5 Pro alternatives: apps like Workout 5x5 Pro

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated October 2026

Workout 5x5 Pro is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Workout 5x5 Pro

RollStrong#2

RollStrong by Roll Strong LLC

Built for the Mats
Strong Contender
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
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This app offers structured, effective strength and conditioning workouts for adults and children, designed for home or on-the-go training. Build strength, discipline, and healthy habits together with family-friendly programs and video guidance.

More apps like Workout 5x5 Pro

4
LiftStrong - 5x5 Workout
LiftStrong - 5x5 Workout
LiftStrong - 5x5 Workout
Lift Free. Lift Strong.
Free

This app guides users through a proven strength training program, automatically adjusting weights and exercises. It tracks progress, calculates personal records, and offers social features to connect with friends. Enjoy a full-featured, ad-free experience with cloud backup and offline functionality.

5x5 strength program guidanceAutomatic weight progression and deloadsComprehensive exercise tracking and charts
💪 Health & Fitness
(1)
free
5
RPT: Reverse Pyramid Training
RPT: Reverse Pyramid Training
RPT: Reverse Pyramid Training
Exercise Efficiently
Free
💪 Health & Fitness
(0)
6
Cornerstone Strength
Cornerstone Strength
Cornerstone Strength
Custom Workout Programs & Log
Free

This app helps users track workouts, build strength, and gain muscle with custom programs and advanced analytics. It offers detailed logging for exercises, progress tracking, and a large exercise library.

Custom workout program creationAdvanced training algorithmDetailed workout logging (weight, reps, RPE, RIR)
💪 Health & Fitness
(10)
subscription
7
Quit Smoking Mate – Smoke Free
Quit Smoking Mate – Smoke Free
Quit Smoking Mate – Smoke Free
AI Craving Control & Habit
Free
💪 Health & Fitness
(0)
8
Ultra Strong
Ultra Strong
Ultra Strong
Ultra Strong
Free

This app offers a smart system for runners to improve performance and prevent injuries. It integrates strength training, technique drills, mobility exercises, and intelligent running programming into personalized plans.

Integrated strength, technique, and mobility trainingIntelligent running programmingGoal-based training plans
💪 Health & Fitness
(1)
free
9
CrossFit Backstreet Or-An
CrossFit Backstreet Or-An
CrossFit Backstreet Or-An
by Esra Basardi
Free
💪 Health & Fitness
(0)
10
My Texas Method
My Texas Method
My Texas Method
Texas Method Strength Tracker
Free

This app automates a structured strength training program, calculating your exact training weights based on your max lifts and available plates. It allows for full program customization, progress tracking with visual charts, and sharing workouts via QR codes. The app is designed for focused, offline use with no ads.

Automatic weight calculationsSmart weight updates with plate configurationFull program customization
💪 Health & Fitness
(2)
freemium