Best apps like Workout 5x5 Pro

9+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated September 2026

Workout 5x5 Pro is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Workout 5x5 Pro

RollStrong#1

RollStrong by Roll Strong LLC

Built for the Mats
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app offers structured, effective strength and conditioning workouts for adults and children, designed for home or on-the-go training. Build strength, discipline, and healthy habits together with family-friendly programs and video guidance.

More apps like Workout 5x5 Pro

4
My Texas Method
My Texas Method
My Texas Method
Texas Method Strength Tracker
Free

This app automates a structured strength training program, calculating your exact training weights based on your max lifts and available plates. It allows for full program customization, progress tracking with visual charts, and sharing workouts via QR codes. The app is designed for focused, offline use with no ads.

Automatic weight calculationsSmart weight updates with plate configurationFull program customization
💪 Health & Fitness
(2)
freemium
5
Gainz+Gainz: Hypertrophy Coach
Gainz+Gainz: Hypertrophy Coach
Gainz+Gainz: Hypertrophy Coach
Gym Workout Planner
Free

This app automatically adjusts your workout sets, reps, and weight based on your performance to ensure continuous muscle growth. It removes guesswork from programming, helping you build a more muscular physique with evolving training plans.

Automatic progressive overloadAdaptive set, rep, and weight adjustmentsPerformance-based training evolution
💪 Health & Fitness
(2)
freemium
6
StepTower: Walk to Scroll
StepTower: Walk to Scroll
StepTower: Walk to Scroll
Step Based Screen Time Blocker
Free

This app encourages physical activity by locking distracting applications behind a step-based unlocking system. Users place apps on different tower floors, with higher floors requiring more steps to access. Reaching daily step goals frees up all apps for the day.

Lock distracting apps with stepsPlace apps on tower floorsUnlock floors with 1,000 steps
💪 Health & Fitness
(11)
subscription
7
GymPT - AI Personal Trainer
GymPT - AI Personal Trainer
GymPT - AI Personal Trainer
Workouts, Analysis & Tracking
Free
💪 Health & Fitness
(0)
8
Progress AI: Body Scan Coach
Progress AI: Body Scan Coach
Progress AI: Body Scan Coach
Fitness, body scan, workouts
Free

This app uses AI to analyze your body from a photo, understand your fitness goals, and create a personalized workout and nutrition plan. It also provides a realistic preview of your potential transformation.

AI body scanningPersonalized fitness plansNutrition guidance
💪 Health & Fitness
(8)
free with in-app purchases
9
Testosterone Boost - TestPeak
Testosterone Boost - TestPeak
Testosterone Boost - TestPeak
Reach Your Maximum Potential
Free

This program offers a 30-day plan to naturally enhance testosterone levels, focusing on energy, muscle mass, libido, and confidence. It includes nutritional guidance, workouts, stress management, supplement advice, and progress tracking.

Structured 30-day planNutritional guidance and recipesTestosterone-boosting workouts
💪 Health & Fitness
(46)
free with in-app purchases