Best apps like WorkoutSpot

zZZ - Sleep Tracker

Smart & Health Sleep Tracker

Free

This app analyzes your sleep patterns using data from your Apple Watch and Apple Health. It provides detailed sleep stage diagrams, trends, and insights to help you understand and improve your sleep quality. Features include tracking sleep history, heart rate, and respiratory rate.

Thryve: AI Health Analysis

Personalized Health Insights

Free

This app analyzes your Apple Health data privately on your device to provide personalized health insights and guidance. It helps optimize workouts, understand time-lag correlations, and track wellness scores with transparent explanations.

HeartyPro: Heart Rate & Stress

Pulse, Blood Pressure, Oxygen

$29.99

This app acts as an all-in-one health companion, using AI to analyze your pulse, track blood pressure, and monitor psychological stress. It offers visual insights through numerous charts and integrates with Apple Health for a comprehensive view of your well-being.

Zolt: Energy and Macro Coach

Adaptive TDEE, Calorie Tracker

Free

This app provides intelligent, personalized coaching to help users achieve their fitness goals, whether it's losing fat, building muscle, or maintaining healthy habits. It uses an adaptive TDEE algorithm that adjusts calorie and macro targets daily based on individual progress, workouts, and recovery.

Stress Tracker: HRV Monitor

Check Stress on Watch

Free

Monitor your stress levels and improve mental well-being with this app. It uses heart data from your Apple Watch to provide real-time insights, trend analysis, and personalized daily care suggestions. Visualize stress patterns with a heat-map calendar for better lifestyle management.

Map My Tracks: walking tracker

GPS walking and hiking tracker

Free

This app helps you understand your walking habits and stay motivated. It tracks your walks and hikes with GPS, providing personalized feedback, goal setting, and route discovery. Share your adventures or keep them private.

MoodWatch - Stress Watch

Health monitor & HRV Tracker

Free

Monitor your stress levels in real-time using heart rate data. Get personalized health alerts and insights to manage your well-being. Integrates with Apple Watch for convenient access to your health data.