Keeping me in check
Love the app and company!
THANK YOU XEELA
Love this App and Programs!
I have to add how much I appreciate the workout format. I am familiar with different gym equipment but being able to watch someone a risky DO the exercise and watch their form is a game changer. I workout at my work 3 days a week and I don’t feel like I’m walking around clueless going from machine to machine.
One thing I would LOVE is a segment for a warm up and cool down. I find myself not wanting to warm up because I’m so excited to start. If the warm up could be focused on what muscles you will be using that workout would he a huge help!
Overall I am so pleased with how this app works and the workout programs. Thanks Ilya!!
