Old athlete forgot his stuff
In the past whenever I've worked out I have had people tell me what to do and when to do it. I know a little about the benefits of each lift but I stress out over my program. I enjoy the evolution of the work out and am excited to do more with it as I work out longer. The nutrition part is very helpful. I was not tracking my macros very well and this has opened up my eyes to how much I need to eat to create muscle.
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Good App. Thanks.
Just a quick note of gratitude. Wanted to share that the app was superb. Thanks for creating such a useful resource!
Even great for an older woman
I am a 66 year old woman with 2 herniated disc’s in my lower back. I told the AI coach about my issues and I received a workout for core strengthening. I felt like the AI coach reached out to my PT to design my workout. I look forward to updating this review after my first 6 weeks. Stay tuned. 😁
Great use of AI
Easy sign up process! building a customer profile was smooth. Excited to use more
Awesome app!
What an awesome app, very well thought out design of a fitness app! Highly recommend!
💯!
Amazing work out app!
Game Changer!
This app is a game changer. It merges nutrition, fitness, private coaching- all in one! No need to bounce between fitness apps or try to make things up in the gym. My favorite part is the built in AI coach to ask questions to!
Helpful
This app is very helpful to stay on track with my diet and workout plan.
Stop looking, download now
This app has it all and is super user friendly!
Love it!
This app is great! In the past I’ve had to use multiple apps to do all the things that this app can do. It makes sticking to my meal plan and fitness goals so much easier.
Best app on the market
Groundbreaking app does it all.
