
About
This app helps you identify and manage burnout by tracking your mood, sleep, energy, and stress levels. It provides AI-powered insights and personalized micro-interventions to improve your well-being. Track trends over time and receive targeted recovery challenges.
What's New in You're FRIED
1.33
July 8, 2026
Your burnout buddy is now fully animated. All five chickens, from Chill to Fully Cooked, move and react as your FRIED Score changes. New Box Breathing reset, set on the Laguna Grande bio bay in Fajardo, Puerto Rico. About a minute to cool down when you're running hot. FRIED now runs natively on iPad. Smoother daily check-in, cleaner score screen, and a fresh app icon.
MoreSubscription plans
FRIED Pro Monthly
AI burnout insights and advanced tracking
User reviews
FAQ
What is the daily burnout score in You're FRIED?
The daily burnout score ranges from 0 (You're Chill) to 100 (Fully Cooked). It's calculated based on your reported mood, sleep, energy, stress, workload, and body signals through a 60-second check-in.
Does You're FRIED have ads?
No, You're FRIED is ad-free. The app is built for privacy and explicitly states that it contains no ads, tracking, or requires an account.
What are the subscription options for FRIED Pro?
FRIED Pro offers unlimited AI insights, advanced trend analysis, and priority support. You can choose between a monthly plan at $4.99/month or a yearly plan at $29.99/year, both with a 7-day free trial.
How does You're FRIED track burnout without a wearable?
You're FRIED relies on your self-reported feelings and body signals through a quick daily check-in. It does not require any wearable devices to function.
What kind of recovery challenges does You're FRIED offer?
When your burnout score spikes, FRIED suggests targeted micro-recovery challenges. These include activities like breathing exercises, movement breaks, nutrition resets, and social recharges.
What is the age rating for You're FRIED?
You're FRIED has an age rating of 12+. This suggests it is suitable for users aged 12 and older.
How often is You're FRIED updated?
The latest version of You're FRIED is 1.12, and it was last updated on June 21, 2026. This indicates a relatively frequent update schedule.
What platforms is You're FRIED available on?
You're FRIED is available on iPhone and iPad, as indicated by its supported devices.










