Best apps like Zena: Strength Training

7+ similar apps compared and reviewed

4.8 avg rating
7 free apps
Updated September 2026

Looking for something like Zena? We've analyzed 7+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Zena

Good Things gratitude journal#1

Good Things gratitude journal by Oatmeal Apps

Daily bullet journaling, calm.
4.9😊(1.7K ratings)
FreeIn-App Purchases
Good Things gratitude journal screenshot 1
Good Things gratitude journal screenshot 2
Good Things gratitude journal screenshot 3
Good Things gratitude journal screenshot 4
Good Things gratitude journal screenshot 5
Good Things gratitude journal screenshot 6

Cultivate a daily gratitude habit with this simple journal. Focus on positive moments to improve well-being and foster self-reflection. Share experiences and enhance sleep quality through mindful journaling.

What We Love

  • πŸ‘ Honest, caring, and safe app
  • πŸ‘ Simple, easy to use, and effective
  • πŸ‘ Helps build a positive mindset
  • πŸ‘ Attractive and clean design
  • πŸ‘ Affordable subscription option
  • πŸ‘ No ads or distractions
  • πŸ‘ Ability to share entries with others
  • πŸ‘ Helpful for mental health and depression
  • πŸ‘ Consistent daily practice and reminders

Room to Improve

  • πŸ› Syncing issues between devices
  • πŸ› Notification badge bugs
  • πŸ” Lack of customization options (e.g. fonts, colors)
4.6😐(2K ratings)
FreeIn-App Purchases
Mindway: Daily Routine Planner screenshot 1
Mindway: Daily Routine Planner screenshot 2
Mindway: Daily Routine Planner screenshot 3
Mindway: Daily Routine Planner screenshot 4
Mindway: Daily Routine Planner screenshot 5

This app helps you organize your day and build healthy habits. It offers a customizable planner, habit tracking, progress visualization, and gentle reminders to support your well-being and productivity.

What We Love

  • πŸ‘ Helps with daily routines
  • πŸš€ Improves productivity
  • πŸ’§ Encourages healthy habits (e.g., drinking water)
  • 🧠 Beneficial for users with ADHD
  • πŸ“š Provides structure and organization

Room to Improve

  • πŸ’° Expensive subscription model
  • πŸ”’ Difficult to cancel subscription
  • πŸ€– Overly automated/pushy with payment prompts
  • πŸ€” Lacks customization options
  • πŸ› Technical issues (crashes, glitches)
Cub: Self Care Pet & Focus#3

Cub: Self Care Pet & Focus by Offbeat Apps LLC

Mental Health, ADHD, Habits
Worth Considering
πŸ’ͺ Health & Fitness
4.7😐(3.2K ratings)
FreeIn-App Purchases
Cub: Self Care Pet & Focus screenshot 1
Cub: Self Care Pet & Focus screenshot 2
Cub: Self Care Pet & Focus screenshot 3
Cub: Self Care Pet & Focus screenshot 4
Cub: Self Care Pet & Focus screenshot 5
Cub: Self Care Pet & Focus screenshot 6

This app provides a virtual pet companion to help users improve focus, build healthy habits, and manage daily tasks. It offers tools for ADHD, a habit tracker, and mood logging to support mental wellness and self-improvement.

What We Love

  • πŸš€ Helpful for ADHD and productivity
  • πŸ‘ Engaging and motivating app
  • πŸ€— Cute and customizable panda
  • πŸ“š Educational and reflective features
  • ⏱️ Useful pomodoro timer

Room to Improve

  • πŸ”’ Locked behind paywall
  • πŸ› Bugs and crashes
  • 🀯 Overwhelming for some users
  • πŸ€” Lack of free version options
  • πŸ€·β€β™€οΈ Inconsistent user experience

More apps like Zena

4
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
IBS, FD, IBD, GERD, Bloating
Free

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

Personalized gut-brain therapy programDaily 15-minute retraining sessionsFlare-up management tools
πŸ’ͺ Health & Fitness
(15K)
free with in-app purchases
5
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Breathing exercises companion
Free

Enhance your well-being with guided breathing exercises and calming sounds. Access a widget directly from your home screen for quick stress relief, improved focus, and better sleep. Collect cute characters and enjoy beautiful animated backgrounds as you build mindful habits.

Home Screen Widget for breathing exercises50+ Calming Sounds40+ Daily Characters to collect
πŸ’ͺ Health & Fitness
(9.3K)
subscription
6
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
πŸ’ͺ Health & Fitness
(13K)
freemium
7
Cal Scanner AI Calorie Tracker
Cal Scanner AI Calorie Tracker
Cal Scanner AI Calorie Tracker
Calorie AI & AI Food Tracker
Free

This AI-powered app simplifies calorie and macro tracking by allowing users to snap photos of their meals. It provides instant nutritional analysis, personalized coaching, and predictive insights to help users achieve their health goals.

Photo calorie countingAI food scanningBarcode scanning
πŸ’ͺ Health & Fitness
(3.7K)
free with in-app purchases