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Zenfulnote: Journal & Heal

Zenfulnote: Journal & Heal

The Shadow Work Journaling App

3K ratings
186 reviews
With Ads
🔧 Utilities
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • September 18, 2023
  • June 23, 2026

Features

Developer

Zenfulnote LLC
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About

This app guides users through shadow work journaling to foster self-discovery and emotional healing. It offers tools to track emotional patterns, engage with inner 'shadow characters,' and access guided meditations and journaling prompts for personal growth.

✓Track triggers and glimmers
✓Work with shadow characters
✓Meditations and exercises
✓Guided journaling prompts
✓Zenlarm wake-up feature
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What users say

Summarized from real user reviews of Zenfulnote. Based on 3K reviews and a 4.8/5 average, it highlights the 7 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Easy to use
  • 🌟Transformative and empowering
  • 👍Enjoyable way to capture moods
  • 💡Unique and curated content
  • 🌍Accessibility program for free subscriptions
  • 🤗Helps with personal growth and self-reflection
  • 📚Comprehensive and educational

Negative things

  • 🐛Occasional glitches and bugs
  • 💰Subscription-based with limited free features
  • 🤔Some confusing emotion options
See all reviews

What's New in Zenfulnote

3.0.1

June 23, 2026

A calmer, more beautiful Zenfulnote experience is here. • A refreshed home screen for easier access to meditations, exercises, articles, assessments, and shadow work tools • New journaling entry points, including guided prompts, fill-in-the-blanks, free write, dream journal, and reflections • Daily check-ins to help you pause, notice how you feel, and understand emotional patterns over time • Mindful Pause tools designed to help protect your attention before distracting apps • Visual and performance improvements for a smoother, softer, more focused experience Thank you for using Zenfulnote as part of your self-discovery and healing practice.

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Subscription plans

Annual Plan

Zenfulnote yearly 7days Free Subscription

$44.991 Year
7 Days trial
How to cancel Zenfulnote subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Love It, But…

This app is really great in terms of quality and functionality as for the journaling and other features. However, it’s disappointing to not have the option to still be able to do my check ins without paying for a $30/month subscription just to log how I’m doing. At that point, I’ll just write in a diary and would probably receive the same results for free. My feedback is to find something cheaper that does the same thing.
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anonymity kittyanonymity kitty

Disappointing

I had set up an account with my iPhone and in my subscriptions says I am paid until 2027. But cannot access the check in part without being told I have to pay again. Contacted support, told me I must’ve signed in with another email. And no help afterwards even with proof of payment from Apple. So I’ve paid twice for an account that I cannot access
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AcwrrtAcwrrt

Trash

So I bought the book and the journal and love it. And all through the book is the QR code for this app so I decided to check it out. They grant me a “free” year which is awesome! Right?! Wrong! The app never allowed me to use the pro features and THEN when I cancelled it for some reason they decided to charge me for the full year! I did contact support who said they would fix the app before I decided to just cancel and delete because they actually never did anything. But hey they responded I guess! Anyways so now I paid for the app so I am thinking well since I paid for it I might as well use it since I SHOULD BE ABLE TO USE IT NOW! Right?! But nope! The app STILL will not unlock the pro features after paying $46! It’s trash! I am going to try to contact support for the third time to ask for my money back because I have using LifeNote and it’s AMAZING!

Update: they still never replied to my emails to support so I had to go through Apple to explain the situation and get my money back. So… still trash!
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akjsdfhakjsdfh

Unusable

This app is basically unusable for its purpose unless you pay for the subscription. Why are you on my case about my check in streak if I can’t complete a check in without paying? More wellness capitalism taking advantage of people who are struggling.
ThePrismaticBardThePrismaticBard

Eye opening

This app is a perfect deep dive to the actual shadow work journal
MacMaryjayneMacMaryjayne
See 181 more reviews

User experience

🐞

Reported Bugs

2 issues

Login/sign-up issues with verification codes

Bug

Cropping issues on smaller devices

Bug
✨

Requested Features

3 requests

Ability to share emotions with others

Feature

Dark mode option

Feature

More free content for non-subscribers

Feature

FAQ

What is Zenfulnote?

Zenfulnote is a shadow work journaling app designed to help users on a journey of self-discovery and emotional healing. It provides tools and guidance for understanding oneself more deeply.

What are the key features of Zenfulnote?

Key features include tracking emotional triggers and glimmers, engaging with 'shadow characters,' access to guided meditations and exercises, thought-provoking journaling prompts, and a unique 'Zenlarm' feature to wake up inspired.

How much does Zenfulnote cost?

The app is free to download and use, with options for in-app purchases. Specific costs for these purchases are not detailed in the provided information.

Who is Zenfulnote for?

This app is for individuals interested in personal growth, self-discovery, and emotional healing through shadow work journaling and mindfulness practices.

What is shadow work?

Shadow work involves exploring the hidden or unconscious parts of oneself, often referred to as the 'shadow self.' This app helps users to recognize, understand, and compassionately work with these aspects to achieve greater self-awareness and emotional balance.