Zihi

Zihi

by Zihi Inc

10 ratings
9 reviews

Archived App (Last seen on 11 Aug 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • April 23, 2021
  • February 7, 2023

Features

Zihi screenshot #1 for iPhone
Zihi screenshot #2 for iPhone
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Zihi screenshot #7 for iPhone
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About

This app creates personalized training plans tailored to your specific athletic goals and schedule. It adapts your plan based on completed workouts and personal metrics, helping you train efficiently and reduce injury risk.

Individualized training plans
Adaptive plan updates
Personalized based on metrics
Schedule integration
HealthKit data integration
Polarized training methodology
Support for running and XC skiing
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What's New in Zihi

2.1.3

February 7, 2023

Bug Fixes

Subscription plans

Coach Experienced

Coach monthly experienced plan subscription

$28.991 Month
How to cancel Zihi subscription ⁉️
8

In-App Purchases

$0.99

Challenge "Strength of nine"

Pass for challenge "Strength of nine"

User reviews

Doesn’t seem to be supported anymore

The app is a good idea and I like the idea of being able to regenerate your plan when you miss a workout or have other changes. However no one answers questions in the ‘support & ask an expert’. I have had questions from 2 months ago with no response. In addition plan regeneration does not seem to change the plan even if you missed several prior workouts. I will be looking for alternatives.
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Doesn’t seem to be supported anymore

The app is a good idea and I like the idea of being able to regenerate your plan when you miss a workout or have other changes. However no one answers questions in the ‘support & ask an expert’. I have had questions from 2 months ago with no response. In addition plan regeneration does not seem to change the plan even if you missed several prior workouts. I will be looking for alternatives.
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Almost Awesome

I like this app. Helps fine tune a training plan, so it remains challenging, but your overload is progressive and recoveries are manageable. I would give it 5 stars, if it worked with Apple Watch and health. Or you could at least upload a TCX or FIT file.

Personal Coach

It's amazing that artificial intelligence can replace a real coach in our time. Great app, keep it up.

Exactly what I was looking for

It has generated a training plan that I am trying to follow and a I see some results already after a month. I like that premium version allows to generate a plan with morning and evening workouts as I am currently training twice a day. Thank you for this amazing app.

Developer apps

FAQ

How does Zihi create a training plan?

Zihi uses an expert system with 978 coaching rules and patterns, along with your personal data like gender, age, recovery level, and maximum heart rate, to craft a unique plan in about 20 seconds.

Does Zihi adapt my training plan?

Yes, Zihi evaluates every minute of your completed workouts and updates your training plan accordingly. It also adjusts the plan if your personal schedule or available training time changes.

What sports does Zihi support?

Currently, Zihi supports training plans for Running and XC Skiing. Cycling plans are expected in May, and Triathlon plans in June.

Can I connect my sports watch to Zihi?

Yes, Zihi allows you to connect watches from Garmin, Polar, Suunto, Wahoo, or Coros to sync your workout data.

Does Zihi have ads?

Yes, Zihi contains advertisements, as indicated by the 'hasAds' flag in its data.

What are the subscription options for Zihi?

Zihi offers 'Athlete Premium' subscriptions at $6.99/month or $9.99/month, both with a 14-day free trial. There is also a 'Coach Experienced' plan at $28.99/month, also with a 14-day free trial.

How does Zihi help reduce the risk of injury?

Zihi's approach avoids monotony and abrupt increases in training load. Its AI recommendation engine selects workouts that promote higher recovery levels, ensuring your body can handle the intensity.

Is Zihi suitable for beginners?

Yes, Zihi is designed for athletes of all levels, from beginners to PROs. It creates individualized plans that cater to your specific fitness level and goals.