Zwift: Indoor Cycling Fitness

Zwift: Indoor Cycling Fitness

Workout, Ride and Race at Home

21K ratings
1525 reviews
#43 in top-grossing Health & Fitness
💪 Health & Fitness
Free
In-App Purchases

Details

Released
December 10, 2016
Updated
October 7, 2026

Features

Zwift: Indoor Cycling Fitness screenshot #1 for iPhone
Zwift: Indoor Cycling Fitness screenshot #2 for iPhone
Zwift: Indoor Cycling Fitness screenshot #3 for iPhone
Zwift: Indoor Cycling Fitness screenshot #4 for iPhone
Zwift: Indoor Cycling Fitness screenshot #5 for iPhone
Zwift: Indoor Cycling Fitness screenshot #6 for iPhone
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About

Engage in virtual cycling and running workouts in immersive 3D worlds. Connect your smart trainer or treadmill to join races, group rides, and follow structured training plans for serious fitness results. Explore diverse routes and connect with a global community.

✓Virtual 3D worlds for cycling and running
✓Connect smart trainers and treadmills
✓Races, group rides, and structured training plans
✓Explore over 100 routes
✓Global community and social features
✓On-demand workouts
✓Strava integration
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What users say about Zwift

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What's New in Zwift

1.123.0

October 7, 2026

New Bikes are rolling into the Zwift Drop Shop from the Kona Ironman World Championship! Zwifters can find the following new bikes in the Drop Shop from Factor, Cervelo, Cannondale, Quintana Roo, Cube, Giant and Liv. New Time Trial Wheels rolling into the Zwift Drop Shop from Reserve, Cadex, and all new Black.Inc! We will be removing the following Bikes from the Drop Shop: 2015 Cervelo P5, 2015 Pinarello Bolide, 2019 Cube Aerium, and 2022 Quintana Roo V-PR. Fixed an issue that could potentially cause activity FIT files to be missing or corrupted. The Progress Card now shows the correct sport level after switching between running and cycling. Improved Bluetooth connection reliability.

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Subscriptions & In-App Purchases

Zwift

Subscribe to Zwift and ride as much as you want, any time you want.

$19.991 Month
14 Days trial
How to cancel Zwift subscription ⁉️

Charts

Top Grossing

This app dropped -4 positions in Health & Fitness chart.

Last updated on October 21, 2026.

User reviews

Good, but still issues

There’s not much wrong with Zwift. It’s an incredible app but I’m not persuaded it’s the platform for me. I find the Bluetooth connectivity can be a real issue and this seems to stem from the handling of multiple user logins and device connections. But I don’t see this in TrainerRoad for example. I also find the workflow for starting a ride overly difficult. Why no password autofill for example on iOS? The addition of the Companion app works fine but it’s a layer of complexity. It’s also too difficult to get a workout fit file and getting it into Apple Health is a real fail. This is a crowded market and whilst Zwift should be applauded for defining this category, my feeling is that it’s become too amorphous and too large leading to unnecessary complexity that gets in the way of training. If you want to race indoor there is no peer however. Personally I prefer TR indoor and Xert outdoors.
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Great, in the off chance it works

I’ve used this app on multiple devices and it is garbage. Just buy a Peloton or something equivalent. It’s nice for the virtual races, but not worth the hassle of it crashing. I’ll be selling (or discarding) my kit at the end of my subscription. Complete waste.

Apple Watch users deserve better

Zwift’s Apple Watch integration was always buggy, but at least it worked for me until around mid 2026. Once it stopped working, I had to find my own solution, despite paying for a subscription.

That solution turned out to be the QZ Fitness App. It lets me keep using my Apple Watch to capture your heart rate while ridding the Zwift app without buying a separate heart rate monitor.

Even better QZ opens up my Zwift Ride and compatible Wahoo set up options is a Zwift subscription, including Apple fitness+ cycling, MyWhoosh, ROUVY, TrainingPeaks, and more.

So, in a roundabout way Zwift me a favor: it pushed me to discover more choices for equipment I already owned. But paying for another app to restore functionality I previously had this frustrating.

A third-party app gave me the flexibility and Apple Watch support I expected from Zwift. That says a lot.
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Bad updates

No more free monthly km. I subscribe to this app many months out of the year but because I do that I don’t get the monthly km. Very annoying!!!!

Changes that impact UI

The latest update sucks. If I’m planning a meetup, I expect to not have to go hunting for said right. It should be first on my screen for available rides when joining the app.

The glitchiness of this platform have always been a pain, but we manage. But to impact the user experience like this? I don’t want to go hunting for club rides or meetups that I’ve said I’m attending. My membership is set to renew in a month and if this isn’t corrected before then, I’m not sure I will renew.
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Developer apps

User experience

🐞

Reported Bugs

4 issues

Inaccurate speed and power data

Bug

Inability to save and resume workouts

Bug

Compatibility issues with certain smart trainers and sensors

Bug

Frequent app crashes and freezes

Bug
✨

Requested Features

5 requests

Ability to create and share custom routes

Feature

Improved integration with other fitness apps and devices

Feature

Family/household subscription option

Feature

More immersive graphics and virtual environments

Feature

Better support for blind and visually impaired users

Feature

FAQ

What is Zwift?

Zwift is an application that makes indoor cycling and running fun by allowing users to ride or run in immersive 3D virtual worlds. It connects to smart trainers and treadmills, enabling participation in races, group rides, and structured training plans to achieve fitness goals.

How do I connect my equipment to Zwift?

You can seamlessly connect your smart bike or your existing bike and smart trainer to your smartphone, tablet, or Apple TV. Zwift supports a wide range of trainers from brands like Wahoo and Garmin, as well as their own Zwift Ride smart bike. For running, you can sync a smart treadmill or a footpod device.

Is Zwift free to use?

Zwift offers a free trial for first-time users. After the trial period, continued access requires a subscription. The app also has in-app purchases available.

What kind of workouts are available on Zwift?

Zwift offers a variety of workout options including virtual races, group rides, and structured training plans crafted by world-class coaches. There are also thousands of on-demand workouts available, ranging from quick 30-minute sessions to long endurance rides, catering to all fitness levels and schedules.

Can runners use Zwift?

Yes, Zwift welcomes runners. By syncing a smart treadmill or a footpod device, runners can step into the same immersive virtual worlds as cyclists. This allows runners to participate in virtual runs, track their progress, and work towards their fitness goals within the Zwift ecosystem.