TrainMyAthlete vs Hexis Live

TrainMyAthlete is the game-changing app that puts your athlete at the centre of world class care, giving you and your medical team a unique platform to deliver elite training, rehab, coaching, diet and nutrition plans directly to their phone or tablet. Ensuring access to world class care, even when face-to-face sessions are not possible. Keep in communication 24/7 with the inbuilt messenger and receive instant notifications when training is being undertaken or completed. Immediately analyse technique or review injuries post training using the video player function. Set training schedules as an individual or as part of a multi disciplinary team to an unlimited amount of sport stars. Gain access to our extensive video/picture exercise library, personalise your programmes by uploading your own videos at the click of a button, or even have your team training plans professionally filmed by TrainMyAthlete. We specialise in working with elite medical teams across the world of sport in addition to any individual trainers looking to achieve greatness with their athletes. Welcome to the future of athletic training.

EVERY ATHLETE IS UNIQUE You’re unique, and so are your fuelling needs. Hexis provides an intelligent, personalised fuelling plan that adapts to each day, proven to help you perform. THE MOST ADVANCED – THE EASIEST TO USE Key Features Include: CARB CODING ™ Your fuelling needs aren’t the same as anyone else’s. Hexis’ intelligent Carb Coding™ system considers billions of variables to calculate your individual carbohydrate and energy requirements, minute by minute. With Hexis, you’ll optimise your training, maximise your recovery and drive the adaptions you need to succeed. ON-DEMAND TRAININGPEAKS & WEARABLE SYNC Sync your fuelling plan and training plan for the most powerful, accurate fuelling predictions. INTRA WORKOUT FUELLING It’s not easy to know what – and when – you should eat. But with Hexis, you don’t need to worry. There’s no guesswork, no confusion. Your personalised plan is easy to follow, with visual cues to help you get it spot on. PERSONALISED KCALS & MACROS Tailor your fuel plan to your performance and body composition goals, whether you aim to lose fat, maintain weight, or gain muscle Hexis will have you performing at your true potential. LIVE ENERGY Get minute-by-minute insights into your energy, ensuring you are on top of your fuelling and recovery needs. FLEXIBLE MEAL PATTERNS Simplify fuel planning with customisable meal patterns designed for any schedule or preference. MEAL LOGGING Log your meals effortlessly from a database of over a million foods.