Comparison

Gains Workout Tracker Gym Log vs Workout Notepad

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Gains Workout Tracker Gym Log

This app helps you plan, log, and analyze your weight training workouts. It provides features like rest timers, automatic personal record tracking, and offline functionality to make every gym session more efficient and insightful.

Highlights
  • Plan and log workouts easily
  • View last sets and weights
  • Customizable rest timer with Live Activities
  • Automatic personal record capture
  • Built-in and custom exercise catalog
  • Offline functionality
  • Progress charts and insights
Features
Read full description

Progress without the guesswork. Gains keeps you moving forward by making every workout easier to plan, faster to log, and clearer to analyze. Why lifters choose it → Know what to lift next — your last sets and weights are always right there. → Switch without starting over — Gains supports importing from Strong or Hevy. → Stay focused — fast, minimal design that reduces taps and distractions. → Keep time, even from the lock screen – customizable rest timer with Live Activities support. → None of what you don't need – you don't have to start a workout session to quickly log your lifts. → Build momentum — personal records are captured automatically so wins are visible. (Hint: Look for the lightning bolt!) → Train your way — use the built‑in exercise catalog or create your own to match any program. → Share your progress — share your day's lifts, a routine, or progress on an individual exercise. → Reliable anywhere — works 100% offline, even in basement gyms. → Travel without friction — switch between pounds and kilograms instantly. → See real progress — clear charts turn history into actionable insights. → Save time every session — create routines once, then log entire workouts quickly. Lift smarter. Make every session count with Gains. Gains+ supercharges your workout tracking with features that are available via subscription → Unlimited routine creation — The only limit is your imagination → Advanced routines — Copy/paste rep schemes, select alternate exercises, organize routines into folders, and more → Drag and drop — Drag to reorder your routines within an individual day, or move them to a different day! → Set tagging — Tag sets as "warmup", "cooldown", or whatever else you may want → Multi-metric logging — Log weight, reps, AND time all in one log. Or log cardio by distance and energy or any other combination → Full data export — Export your entire Gains archive as a CSV → iCloud Backup — Back up your Gains database redundantly in iCloud → Custom accent colors — Choose from one of 10 color themes → Custom 1 Rep Max algorithm — Choose from one of many algorithms to estimate your 1 rep max → Many more features coming soon! Download Gains and make every session count. Follow Gains on X: @GainsHQ Follow Gains on Instagram or Threads: @GainsTheApp A note from the creator of Gains: I'm always looking to improve Gains. If you have any questions, comments, or feature requests, feel free to email me at hi@gains.la - Adam

About

Workout Notepad

This app helps modern lifters plan and track workouts with an elegant and intuitive interface. It offers advanced visualization features for detailed progress analysis and custom graph creation. The app provides a robust workout catalog and extensive customization options for all fitness levels.

Highlights
  • Immersive workout launch view
  • Track weight, reps, and time
  • Super-set support
  • Dynamic workout composition
  • Advanced logging visualization
  • Custom graph creation tool
Features
Read full description

The app for the modern lifter. Remove all barriers to planning and tracking your workouts in an elegant and sleek UI. Workout Notepad was built from the ground up by experienced athletes and bodybuilders to be the best quality product for people who ACTUALLY go to the gym. Focusing on elegance, intuitivity, and ease of use, Period. A natural extension of the traditional workout journal log, Workout Notepad has everything you need to track your progress over time, and excludes anything else you do NOT need. New and existing users can take advantage of the new advanced visualization features inside of Workout Notepad. Enjoy fresh new dashboards tracking your most critical metrics grouped by category, tag, exercise, workout, and more. In addition, create your own dashboard pages with our new powerful graph builder. Explore your exercise data like never before with Workout Notepad. -- Main Features: - Immersive workout launch view. - Track your weight, reps, and time. - Tag sets as you complete them (working set, to failure, warmup, etc.). - Comprehensive super-set support to support advanced athletes. - Dynamic workout composition tool. Your workouts are playlists, and your exercises are the songs. - Robust initial catalogue of workouts and exercises to get you started. - Customization at every level. Icons, colors, layouts, categories, tags, and more. We want to be flexible whether you are a beginner or someone with 10 years under their belt. - Advanced logging visualization features. - View all completed workout and exercise logs data - Post workout summaries for you and to share - Advanced graphs per-exercise showing reps, weight, and time* - Breakdown of exercise bias by category* - Comprehensive visualizations by category, exercise, tag, and type* - Powerful custom data visualization with our custom graph creation tool* - Much, much more for you to explore (*) indicated paid content. Do note, we strive to make the app useful and enriching in it's FREE form. The pay layer is to support the independent US-based development team (of 2). Standard Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Gains Workout Tracker Gym Log4 screens
Workout Notepad4 screens

Verdict

The call

The clearest difference is update cadence: Gains Workout Tracker Gym Log at weekly against Workout Notepad's every 5 weeks. Gains Workout Tracker Gym Log also leads on review sentiment (89% vs 67%) and ratings volume (202 vs 7). Workout Notepad's advantage is iOS requirement (13.0 vs 26.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Gains Workout Tracker Gym Log sells 4 in-app purchases, starting at $9.99 per month and Workout Notepad sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Gains Workout Tracker Gym Log holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: Gains Workout Tracker Gym Log has 202 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 89% of Gains Workout Tracker Gym Log's written reviews are positive against 67% of Workout Notepad's.

UpkeepUpdate frequency

Gains Workout Tracker Gym Log ships an update weekly, Workout Notepad every 5 weeks. The most recent releases landed on October 24, 2026 and October 3, 2026 respectively.

Scorecard5 real differences · 5 level
Gains Workout Tracker Gym Log versus Workout Notepad: the parameters behind the verdict, then further details
ParameterGains Workout Tracker Gym LogWorkout Notepad
PriceFreeFree
Rating4.8 (202 ratings) — better4.6 (7 ratings)
Positive reviews88.9% of reviews — better66.7% of reviews
Number of ratings202 — better7
Update frequencyWeekly — betterEvery 5 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhoneiPhone, iPod — better
Requires iOS26.013.0 — better
Further details — not scored
Size69 MB57 MB
Age rating4+4+
DeveloperGains Fitness, LLCLandersWeb

Customer experience

Gains Workout Tracker Gym Log

All ratings202 ratings
Positive96.0%
Neutral2.0%
Negative2.0%
Written reviews72 reviews
Positive88.9%
Neutral4.2%
Negative6.9%

Workout Notepad

All ratings7 ratings
Positive85.7%
Neutral0.0%
Negative14.3%
Written reviews3 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

Bugs and requests

Gains Workout Tracker Gym Log

Reported bugs

4 issues
  • App crashed after setup
  • App doesn't load after latest update
  • Duplicate & save buttons not visible in latest update
  • Can only go back two weeks before app kicks out

Requested features

28 requests
  • Trend lines for supersets over time
  • Apple Watch compatibility
  • Retroactively add workouts
  • Calendar view for planning/overview
  • Integration with Apple Health
Show 23 more
  • Ability to share routines with other users
  • Graphical history of personal records
  • Option to log an exercise after logging a routine
  • Timer visible everywhere in the app
  • Weight calculator
  • Record bodyweight over time
  • Button to indicate 'stay, increase' weight
  • iCloud backup and import/export feature
  • Export data to Excel or CSV
  • Option to type in weight/reps instead of scrolling
  • Different set counts for different exercises on the same day
  • Charts to see progression more easily
  • One-time purchase option for premium features
  • Ability to organize/declutter personal records
  • Calendar view of workouts with muscle group coding
  • Option to pre-load workouts
  • Ability to change lb to kg
  • Add 'worst set' to list or calculated estimated 1 rep max
  • Description/illustration for exercises
  • Fix bug where duplicate & save buttons are not visible
  • Allow different set counts for different exercises for the same day
  • Make timer screen show again once minimized
  • Ability to rename/edit/delete an exercise name after creation

Workout Notepad

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

Gains Workout Tracker Gym Log

Subscriptions4
  • Monthly Subscription (1 Month)3 variants$9.991 Month
  • Monthly Subscription (1 Month)$12.991 Month
  • Yearly Subscription (1 Year)7 Days trial3 variants$59.991 Year
Show 1 more
  • Yearly Subscription (1 Year)7 Days trial$69.991 Year
4 purchases

Workout Notepad

Subscriptions2
  • Monthly7 Days trial$4.991 Month
  • Yearly$39.991 Year
One-time2
  • Workout Notepad Unlocked Promo$6.99
  • Workout Notepad Unlocked$9.99

Questions

Is Gains Workout Tracker Gym Log free?
Gains Workout Tracker Gym Log is free to download, with in-app purchases available.
Is Workout Notepad free?
Workout Notepad is free to download, with in-app purchases available.
Which has better reviews, Gains Workout Tracker Gym Log or Workout Notepad?
Gains Workout Tracker Gym Log is rated higher. Gains Workout Tracker Gym Log averages 4.8 out of 5 from 202 ratings, while Workout Notepad averages 4.6 from 7 ratings.
Do Gains Workout Tracker Gym Log or Workout Notepad have ads?
Neither Gains Workout Tracker Gym Log nor Workout Notepad shows ads.
Which is updated more often, Gains Workout Tracker Gym Log or Workout Notepad?
Gains Workout Tracker Gym Log ships an update weekly, and Workout Notepad every 5 weeks. Most recently, Gains Workout Tracker Gym Log was updated on October 24, 2026 and Workout Notepad on October 3, 2026.

Other comparisons