Tabata Timer for HIIT and Interval Trainings vs Interval Workout & HIIT Timer

The most advanced Tabata Timer iPhone app on the market. This iPhone app is also great for CrossFit WOD, Circuit training, Tabata This, and HIIT. Features: - Tabata and Double Tabata out of the box. - Create custom workouts from scratch, or use a ready made template.* - Utilizes the Little method.* - Preloaded with exclusively composed Tabata music. - Use your own music. - Facebook support: Post your completed workouts to your timeline. - TV-output: HDMI or VGA cable.* - AirPlay support: Output video and/or audio to Apple TV.* - Clap control: Control your workout by clapping.* - Fully customizable settings. * Premium feature with a free trial mode for 96 hours - try it before you upgrade. «High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short but intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4 to 30 minutes. These short, intense workouts provide improved athletic capacity and conditioning, improved glucose metabolism, and improved fat burning.» (Wikipedia)

Time HIIT workouts, Tabata rounds, stretches, and yoga holds with custom work, rest, and transition intervals. Set your routine and follow the cues so you can focus on each movement. Consistency is key. From flexibility training and active recovery to high-intensity intervals, we handle the timing so you can keep your mind calm and handle the effort. KEY FEATURES: Multiple Timer Modes: Instantly switch between dedicated Tabata, HIIT, and standard interval modes to perfectly match your routine. Effortless Controls: Quickly dial in your intervals, rest periods, and rounds with simple tap-and-go presets. No complex programming required. Smart "Gap" Timer: The unique "Interval Gap" feature gives you exactly enough time to switch sides, change equipment, or move into the next pose. Set a custom transition buffer so you never feel rushed. Focus-Friendly Feedback: Choose gentle audio cues to guide you without looking at the screen, or haptic vibrations for a silent experience perfect for the gym or late nights. Seamless iOS Integration: Keep an eye on your progress anywhere with full support for Live Activities on the Lock Screen and Dynamic Island. Background Notifications: Your timer keeps running perfectly, sending you notifications even if the app is in the background. PERFECT FOR: HIIT & Tabata: Crush your high-intensity intervals with precise work, rest, and count-in periods. Yoga & Flexibility: Maintain your yoga asanas consistently and improve your overall flexibility without breaking focus. Stretching & Recovery: Hold a static stretch for the exact right amount of time to aid in muscle recovery. Physical Therapy (PT): Manage rehab exercises with precision. Mobility Work: Open up hips, shoulders, and hamstrings with ease. SIMPLE BY DESIGN We believe fitness tools shouldn't be complicated. Experience a calm, clutter-free interface with no confusing menus and no distractions. Just clean, simple controls that help you build a better habit. INTERVAL TIMER PRO The standard Interval Timer is free. HIIT, Tabata, and Live Activities / Dynamic Island require Interval Timer Pro, available as a weekly auto-renewing subscription or a one-time lifetime purchase. Eligible new subscribers can try the weekly plan free for 3 days. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stretchytimerdotcom.onrender.com/privacy.html