The 7 Minute Workout vs 7 Minute Workout
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The 7 Minute Workout
This app offers a quick and effective workout routine designed to be completed in just seven minutes. It aims to transform your fitness habits with a concise yet powerful exercise plan.
- Seven-minute workout challenge
- Effective exercise plan
- Fitness habit transformation
- Quick workout routine
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The 7 Minute Workout Challenge will change the way you workout forever
7 Minute Workout
This app offers a quick, high-intensity interval training (HIIT) workout designed for efficient fat burning. It alternates between intense and moderate exercises, providing significant benefits in less time and with less energy than traditional aerobic workouts.
- High-intensity interval training (HIIT)
- Efficient fat burning
- Alternating exercise intensities
- Short workout duration
- Low energy expenditure
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7 minutes training is similar to high intensity interval training (HIIT). High-intensity exercises are interwoven with moderate-effort exercises. This form of training is not only popular among athletes, due to its effect on fat burning. Comparative tests that are used in classic aerobic exercise interval training is performed to burn, up to three times more fat resources with half the energy effort and more than half the time of exercise.
Screenshots
Verdict
The clearest difference is rating: 7 Minute Workout at 5.0 against The 7 Minute Workout's 3.7. The 7 Minute Workout's advantage is ratings volume (3 vs 1) and iOS requirement (8.0 vs 11.0). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
7 Minute Workout holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 3 and 1 respectively.
| Parameter | The 7 Minute Workout | 7 Minute Workout |
|---|---|---|
| Price | Free | Free |
| Rating | 3.7 (3 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 33.3% of reviews | — |
| Number of ratings | 3 — better | 1 |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 8.0 — better | 11.0 |
| Further details — not scored | ||
| Size | 12 MB | 34 MB |
| Age rating | 4+ | 4+ |
| Developer | Zoom Inc | Adrian Strzelewicz |
In-app purchases
The 7 Minute Workout
No in-app purchases
7 Minute Workout
No in-app purchases
Questions
Is The 7 Minute Workout free?
Is 7 Minute Workout free?
Which has better reviews, The 7 Minute Workout or 7 Minute Workout?
Do The 7 Minute Workout or 7 Minute Workout have ads?
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