Intensity vs Simple Workout Tracker

An ad free workout tracking app to optimize your training for progression. Intensity is focused on getting you better than you were yesterday. Intensity has an interface that makes tracking easy. Plan an entire workout in advance, or log it as you go. Designed for progression, it has everything you need right at your finger tips. This includes in-depth stats to identify trends in your training, custom goals to push you to progress, and the ability to easily view your personal records. Intensity includes popular powerlifting programs such as 5/3/1, Starting Strength, Stronglifts 5x5, The Texas Method, Smolov, Scheiko, The Juggernaut Method, GZCL, Candito programs, Kizen programs, and practically every other popular powerlifting program you can think of. If you can't find what you are looking for, you can build your own programs, customize existing programs, import programs, or use AI to generate a program. With your workouts stored securely in the cloud, access your data whenever you need it. You can access your data on all major platforms. Apple Watch app to access your workouts with or without your iPhone You can import data from popular apps such as Strong, Hevy, FitNotes, and Stronglifts 5x5. You can also export all your workouts for further analysis. Intensity includes social features where you can add your friends, share workouts, and compete on the leaderboard. Other features include: • Sync your workouts with Apple Health • Timer & stopwatch • Interval timer • Bodyweight tracker • 1RM calculator • Plate calculator with custom plate settings • IPF-GL, Wilks, and DOTS calculator • Warmup calculator with the ability to add custom warmup methods • Light/dark mode • Supports multiple languages Use Intensity as the ultimate tracking tool that will last you your entire lifting lifetime. Intensity is free to download and use. Should you choose to upgrade to Intensity Premium, we offer an auto-renewing subscription option for $2.99USD/month, an auto-renewing subscription option for $17.99USD/year, and one singular payment option for $34.99USD: Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at https://www.intensityapp.com/terms-conditions and https://www.intensityapp.com/privacy-policy.

Take Your Strength Training to the Next Level! Looking for the ultimate strength training log? Whether you're a gym enthusiast, bodybuilder, or personal trainer, this app is designed to help you track your workouts with ease and precision. Built for serious lifters, this app makes recording your workouts seamless—so you can focus on lifting, not logging. With automatic 1RM (one-rep max) calculations, advanced tracking for supersets, tri-sets, and giant sets, plus a powerful training volume graph, you'll have everything you need to measure progress and crush your fitness goals. Why You'll Love This App: - Quick & Easy Logging: Intuitive UI designed for fast workout tracking. - Automatic 1RM Calculation: Instantly estimate your one-rep max for smarter training. - Advanced Set Tracking: Effortlessly log supersets, tri-sets, giant sets, warm-ups, and drop sets. - Copy & Paste Workouts: Save time by reusing set details from previous sessions. - Comprehensive Progress Tracking: Monitor your total volume and max 1RM over time. - Multiple Recording Methods: Log training in various formats, including reps, weight, time, and distance. - Color-Coded Calendar: Easily visualize your muscle group workouts at a glance. - In-Depth Analytics: Graphs for total training volume and muscle group trends. - Dark Mode & Rest Timer: Optimize your workout experience. - Customizable Metrics: Switch between kg/lbs to match your training style. - Monthly Progress Reports: Stay motivated with data-driven insights. Upgrade to Premium: - Ad-Free Experience: Stay focused with zero distractions. - Enhanced Graph Analysis: Gain deeper insights into your training trends. If you're serious about weightlifting, bodybuilding, or fitness training, this is the app for you. Download now and start making real gains!