Comparison

Progression vs Simple Workout Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Progression

This app helps you track your fitness progress with a minimalist and fast interface. It automatically adjusts your weight and reps to help you break through plateaus and see results. Enjoy a clean design with no ads and deep iOS integration.

Highlights
  • One-tap logging
  • Automatic progression adjustments
  • Plateau recognition
  • Detailed stats and charts
  • Clean, ad-free interface
  • iOS exclusive features (Widgets, Dynamic Island)
Features
Read full description

MOTIVATION ISN'T A TRAINING STRATEGY. If you're serious about getting stronger, you measure it. Progression turns every set into data that makes you stronger – logged in seconds, clearly visualized, no clutter. Motivation gets you training. Data gets you further. Most people stall because they train blind – no plan, no numbers, no idea what they did last time. Progression remembers every set for you and shows you exactly when it's time to add weight. How it works: • Build your own training plan – or pick a program • Log every set in seconds • Get automatic suggestions for when to increase the weight • Track your progress in clear charts Everything you need: • Templates for recurring workouts • Built-in rest timer • Full training history & personal records PROGRESSION PRO The core features are free for your first workouts – just get started. With Pro, you get the most out of your training: • Unlimited training plans & workouts • All long-term charts & statistics You can start a free trial before any charge. Cancel anytime. Stop guessing. Start measuring. Questions or feedback? Reach out anytime: martin@devpie.de Terms of Use & Privacy: https://devpie.de/legal.html

About

Simple Workout Tracker

This strength training log helps gym enthusiasts and bodybuilders track workouts with ease. It offers automatic 1RM calculations, advanced set tracking for supersets and tri-sets, and detailed progress graphs to measure gains and crush fitness goals.

Highlights
  • Automatic 1RM calculation
  • Advanced set tracking (supersets, tri-sets)
  • Comprehensive progress tracking
  • Color-coded workout calendar
  • In-depth analytics and graphs
  • Dark mode and rest timer
Features
Read full description

Take Your Strength Training to the Next Level! Looking for the ultimate strength training log? Whether you're a gym enthusiast, bodybuilder, or personal trainer, this app is designed to help you track your workouts with ease and precision. Built for serious lifters, this app makes recording your workouts seamless—so you can focus on lifting, not logging. With automatic 1RM (one-rep max) calculations, advanced tracking for supersets, tri-sets, and giant sets, plus a powerful training volume graph, you'll have everything you need to measure progress and crush your fitness goals. Why You'll Love This App: - Quick & Easy Logging: Intuitive UI designed for fast workout tracking. - Automatic 1RM Calculation: Instantly estimate your one-rep max for smarter training. - Advanced Set Tracking: Effortlessly log supersets, tri-sets, giant sets, warm-ups, and drop sets. - Copy & Paste Workouts: Save time by reusing set details from previous sessions. - Comprehensive Progress Tracking: Monitor your total volume and max 1RM over time. - Multiple Recording Methods: Log training in various formats, including reps, weight, time, and distance. - Color-Coded Calendar: Easily visualize your muscle group workouts at a glance. - In-Depth Analytics: Graphs for total training volume and muscle group trends. - Dark Mode & Rest Timer: Optimize your workout experience. - Customizable Metrics: Switch between kg/lbs to match your training style. - Monthly Progress Reports: Stay motivated with data-driven insights. Upgrade to Premium: - Ad-Free Experience: Stay focused with zero distractions. - Enhanced Graph Analysis: Gain deeper insights into your training trends. If you're serious about weightlifting, bodybuilding, or fitness training, this is the app for you. Download now and start making real gains!

Screenshots

Progression4 screens
Simple Workout Tracker4 screens

Verdict

The call

The clearest difference is rating: Simple Workout Tracker at 5.0 against Progression's 4.5. Simple Workout Tracker also leads on review sentiment (86% vs 61%). Progression's advantage is ads (none vs shown) and ratings volume (160 vs 2). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Progression sells 5 in-app purchases, starting at $6.99 per 7 days and Simple Workout Tracker sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Simple Workout Tracker holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Progression has 160 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 61% of Progression's written reviews are positive against 86% of Simple Workout Tracker's.

UpkeepUpdate frequency

Progression ships an update weekly, Simple Workout Tracker fortnightly. The most recent releases landed on October 16, 2026 and October 5, 2026 respectively.

Scorecard4 real differences · 6 level
Progression versus Simple Workout Tracker: the parameters behind the verdict, then further details
ParameterProgressionSimple Workout Tracker
PriceFreeFree
Rating4.5 (160 ratings)5.0 (2 ratings) — better
Positive reviews61.1% of reviews85.7% of reviews — better
Number of ratings160 — better2
Update frequencyWeekly — betterFortnightly
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhoneiPhone
Requires iOS17.6 — better18.6
Further details — not scored
Size37 MB66 MB
Age rating4+4+
DeveloperMartin PietrowskiDAIKI YUASA

Customer experience

Progression

All ratings160 ratings
Positive86.3%
Neutral4.4%
Negative9.4%
Written reviews18 reviews
Positive61.1%
Neutral5.6%
Negative33.3%

Simple Workout Tracker

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews21 reviews
Positive85.7%
Neutral9.5%
Negative4.8%

In-app purchases

5 purchases

Progression

Subscriptions3
  • PRO$6.997 Days
  • PRO7 Days trial$12.991 Month
  • PRO1 Month trial$79.991 Year
One-time2
  • Free Unlimited WorkoutsFree
  • PRO$99.99
2 purchases

Simple Workout Tracker

Subscriptions2
  • MUSCLY PREMIUM1 Month trial$2.991 Month
  • Premium Plan1 Month trial$24.991 Year

Questions

Is Progression free?
Progression is free to download, with in-app purchases available.
Is Simple Workout Tracker free?
Simple Workout Tracker is free to download, with in-app purchases available.
Which has better reviews, Progression or Simple Workout Tracker?
Simple Workout Tracker is rated higher. Progression averages 4.5 out of 5 from 160 ratings, while Simple Workout Tracker averages 5.0 from 2 ratings.
Do Progression or Simple Workout Tracker have ads?
Simple Workout Tracker shows ads; Progression does not.
Which is updated more often, Progression or Simple Workout Tracker?
Progression ships an update weekly, and Simple Workout Tracker fortnightly. Most recently, Progression was updated on October 16, 2026 and Simple Workout Tracker on October 5, 2026.

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