PhysiApp vs IRON LAB

PhysiApp®: Clinical exercises at your fingertips. * Crystal clear and professionally narrated videos show you how to perform your exercises correctly. * Always remember when to do your exercises thanks to in-app reminders. * Once downloaded, access your videos even when you have no Internet access. * PhysiApp® tracks your progress and feedback in real-time, allowing your healthcare provider to better support you based on clear outcome data. Important: this app is not intended to diagnose any condition. Your exercise program on this app will have been assigned to you after consulting with a healthcare professional. Please seek a healthcare practitioner’s advice in addition to using this app and before making any medical decisions.

With the IRON LAB App, you will have access to workout & nutrition programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices -Follow along on a Nutrition Plan set up for YOU. - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your Coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!