7 Minute Chi vs Routine Tracker +

Reduce stress, boost energy, and feel calm in just 7 minutes. Enjoy guided Tai Chi and moving meditation with Master Li. Recharge anywhere—morning, coffee break, or after work. Perfect for beginners or experienced practitioners. Recharge your mind and body with 7 Minute Chi, the quick and powerful moving meditation app combining Tai Chi and Qi Gong. In just 7 minutes, you can start your day energized, recharge during a coffee break, or relax after work to sleep better at night. Guided by Master Li, each session teaches correct posture, breathing, and mindful movement, helping you reduce stress, improve focus, and restore energy—all without leaving home. 7 Minute Chi delivers a full mind-body reset in minutes. Experience ancient Chinese wellness techniques adapted for modern life. If you can’t make it to yoga class or Tai Chi sessions, this app helps you find your center quickly and easily. Short, simple sessions help you reduce stress and anxiety. Improve focus and restore energy—all in just 7 minutes a day. Now works on Apple Watch for even easier daily practice.

Routine Tracker is a beautifully simple habit tracker designed for individuals and families. Whether you're building your own morning routine or tracking your child's daily milestones, Routine Tracker helps you stay consistent — one day at a time. WHY ROUTINE TRACKER? Most habit apps are built for one person. Routine Tracker lets you organize multiple routines side by side — your habits, your kids' habits, even shared family chores — all in one clean weekly view. KEY FEATURES • Multi-Category Tracking Create separate sections like "My Habits", "Baby Habits", or any custom category. Each gets its own grid so routines stay organized. • Nested Sub-Habits (3 Levels Deep) Group related habits together. Check off "Breakfast" and its sub-tasks (Tea, Sandwich, Mashed Potatoes) auto-update. • Planned Times & Smart Scheduling Set a time for each habit (6:00 AM Wake up, 9:00 PM Sleep). Choose daily, weekdays, weekly, monthly, or yearly frequencies. • Weekly Grid View See Monday through Sunday at a glance. Tap any day to mark a habit done. Past days lock automatically to prevent accidental edits — tap the lock icon to edit history. • Copy Yesterday One tap carries over yesterday's checked habits to today. Perfect for repeating routines. • Notes per Day Add notes to any completed habit — track how a workout felt, what your baby ate, or anything worth remembering. • Analytics Dashboard See 30-day completion rates, total habits tracked, and per-habit progress bars. Filter by category to focus on what matters. • Drag & Drop Reordering Arrange habits in the order that matches your day. • Smart Icons Habits get auto-assigned icons based on their name — coffee for "Tea", moon for "Sleep", droplet for "Drink water". PERFECT FOR - Parents tracking their children's daily routines - Anyone building morning or evening rituals - Families coordinating shared chores - Individuals working on multiple goal areas at once - Kids learning independence through visual checklists PRIVATE & SECURE Your data is yours. Sign in with email or Google. Everything is encrypted in transit and protected by row-level security. Delete your account anytime — your data goes with you. Start building consistency today. Routine Tracker — one day at a time.