Comparison

Eat Right Now vs Just Break The Loop

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Eat Right Now

This app helps you break free from binge eating, emotional eating, and stress eating. It uses neuroscience and mindfulness to retrain your brain, reduce cravings, and build lasting mindful eating habits without dieting or guilt.

Highlights
  • Reduce binge and emotional eating
  • Build mindful eating habits
  • Manage food cravings in real-time
  • Daily guided lessons
  • Mindfulness exercises
  • 24/7 moderated community
  • Live expert sessions
Features
Read full description

Struggling with binge eating, emotional eating, or stress eating? Eat Right Now® helps you break free from food cravings and build mindful eating habits that last—without dieting, restriction, or guilt. Backed by neuroscience and mindfulness, Eat Right Now is clinically proven to reduce craving-related eating by 40%*. The program helps you retrain your brain so you can stop overeating, manage food cravings in real-time, and finally feel at ease in your relationship with food. Whether your goal is weight loss, better health, or freedom from overeating, Eat Right Now gives you the tools, lessons, and support you need to change your eating habits for good. Join Eat Right Now to… - Identify what triggers emotional and stress eating habits - Practice mindful eating techniques to enjoy food without guilt - Reduce craving-related eating one step at a time - Build long-term habits that support weight loss and health naturally With Eat Right Now, you will receive: - Daily guided lessons to learn at your own pace - Mindfulness exercises, theme weeks, and bonus content - Interactive tools to work with food cravings in real-time - 24/7 moderated community and journal - Live weekly sessions with our team of behavior change experts - Optional weight management modules - Customizable daily goals and reminders For individuals, Eat Right Now offers a 7-day free trial and subscription plans. On the 7th day of your free trial, your subscription will officially begin. Subscription plans: - 1-month: $24.99 USD - 6-month: $99.99 USD - 1-year: $129.99 USD Eat Right Now also offers Weight Loss and Diabetes Prevention Program tracks through employers, health plans, and public sector. Contact us at Sharecare to learn how you can provide Eat Right Now to your population. Enterprise version developed by clinicians and in accordance with CDC guidelines. *According to a 2017 study from University of California San Francisco. PRICING & TERMS These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country's residence. Payment will be charged to your iTunes Account at confirmation of purchase. Your Eat Right Now premium subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings after purchase, but refunds will not be provided for the unused portion of the term. Need help with the app? Please email support@goeatrightnow.com or go to https://claritasmindsciences.zendesk.com/hc/ Terms of Service and Privacy Policy: https://www.sharecare.com/terms/privacypolicy For scientific references: https://scholar.google.com/citations?hl=en&user=GjmDbisAAAAJ&view_op=list_works&sortby=pubdate Health app integration (HealthKit)

About

Just Break The Loop

This app helps you break free from emotional eating, sugar cravings, and unhealthy habits. It offers real-time support, guided programs, and practical techniques to understand triggers and build lasting healthy patterns.

Highlights
  • Real-time craving support
  • Guided 14-day programs
  • Quick urge-breaking tools
  • Breathing exercises
  • Daily lessons and action steps
  • Progress tracking
  • Educational content on triggers
Features
Read full description

Break free from emotional eating, sugar cravings, nighttime eating, and unhealthy habits - one small step at a time. Just Break The Loop is your personal habit-change companion, designed to help you interrupt cravings in the moment, understand why they happen, and build healthier patterns that last. Instead of relying on willpower alone, you'll learn practical, science-informed techniques to reduce urges, calm your mind, and create lasting change. Features • Real-time craving support when temptation strikes • Guided 14-day programs for: Sugar Cravings Nighttime Eating Break Emotional Eating • Quick urge-breaking tools that can be used anywhere • Breathing exercises and calming techniques • Daily lessons and action steps that build healthy habits • Progress tracking to help keep you motivated • Educational content to help you understand your eating triggers Whether you're struggling with stress eating, emotional eating, late-night snacking, or constant sugar cravings, Just Break The Loop gives you practical tools to help you regain control—one decision at a time. Premium Subscription Unlock unlimited access to all programs, lessons, tools, and future content with a premium subscription. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime through your Apple Account Settings. Start building healthier habits today and take the first step toward breaking the loop. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Eat Right Now4 screens
Just Break The Loop4 screens

Verdict

The call

The clearest difference is update cadence: Just Break The Loop at weekly against Eat Right Now's every 6 weeks. Just Break The Loop also leads on review sentiment (100% vs 78%) and rating (5.0 vs 4.8). Eat Right Now's advantage is ratings volume (4.7K vs 3). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Eat Right Now sells 6 in-app purchases, starting at $24.99 per month and Just Break The Loop sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Just Break The Loop holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Eat Right Now has 4.7K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 78% of Eat Right Now's written reviews are positive against 100% of Just Break The Loop's.

UpkeepUpdate frequency

Eat Right Now ships an update every 6 weeks, Just Break The Loop weekly. The most recent releases landed on October 29, 2026 and October 28, 2026 respectively.

Scorecard4 real differences · 6 level
Eat Right Now versus Just Break The Loop: the parameters behind the verdict, then further details
ParameterEat Right NowJust Break The Loop
PriceFreeFree
Rating4.8 (4.7K ratings)5.0 (3 ratings) — better
Positive reviews78.4% of reviews100.0% of reviews — better
Number of ratings4.7K — better3
Update frequencyEvery 6 weeksWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0.0
Further details — not scored
Size106 MB83 MB
Age rating12+4+
DeveloperSharecare, Inc.Just Break The Loop LLC

Customer experience

Eat Right Now

All ratings4,613 ratings
Positive95.6%
Neutral2.6%
Negative1.8%
Written reviews167 reviews
Positive78.4%
Neutral5.4%
Negative16.2%

Just Break The Loop

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Eat Right Now

Reported bugs

3 issues
  • Videos and meditations not loading properly
  • Login and password reset issues
  • Inconsistent app performance across devices

Requested features

4 requests
  • Ability to log food intake and track progress
  • More customization options for the user experience
  • Improved community features and navigation
  • Offline access to lessons and tools

Just Break The Loop

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Eat Right Now

Subscriptions6
  • Eat Right Now$24.991 Month
  • Monthly Access - Free Trial7 Days trial$24.991 Month
  • Eat Right Now$99.996 Months
Show 3 more
  • 6 Months Access- Free Trial7 Days trial$99.996 Months
  • Eat Right Now$129.991 Year
  • Annual Access - Free Trial7 Days trial$129.991 Year
2 purchases

Just Break The Loop

Subscriptions2
  • Just Break The Loop Premium Monthly7 Days trial$14.991 Month
  • Just Break The Loop Premium Annual7 Days trial$129.991 Year

Questions

Is Eat Right Now free?
Eat Right Now is free to download, with in-app purchases available.
Is Just Break The Loop free?
Just Break The Loop is free to download, with in-app purchases available.
Which has better reviews, Eat Right Now or Just Break The Loop?
Just Break The Loop is rated higher. Eat Right Now averages 4.8 out of 5 from 4.7K ratings, while Just Break The Loop averages 5.0 from 3 ratings.
Do Eat Right Now or Just Break The Loop have ads?
Neither Eat Right Now nor Just Break The Loop shows ads.
Which is updated more often, Eat Right Now or Just Break The Loop?
Eat Right Now ships an update every 6 weeks, and Just Break The Loop weekly. Most recently, Eat Right Now was updated on October 29, 2026 and Just Break The Loop on October 28, 2026.

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