Shapa vs Intuitive Eating Buddy

Shapa is not a diet and exercise program - it's unique platform that pairs a numberless scale with a user-friendly app to motivate you toward healthy lifestyle changes. You'll get a tailored program based on your personality, habits, and environment to help you achieve long-term weight management success. Measure Progress Not Weight: No more love-hate relationship with your scale. It's normal for weight to fluctuate daily, and the way traditional scales are designed actually hinders your progress. Get a More Accurate Sense of Your Health: Instead of seeing your weight, our system uses smart algorithms to tell you your Shapa Color and your Shapa Age, truer metrics of your actual health. Personalized to You: Shapa analyzes your unique personality, preferences, environment, habits, and lifestyle. As a result, your Shapa apps recommends personalized activities called Missions that are right for YOU. Features: Shapa Color and Shapa Age: These are better feedback mechanisms to replace seeing your weight.  As you progress, you'll see your Shapa Color and Shapa Age improve! Missions: Small, simple daily actions that are personalized to you. Progress Review: Track your and celebrate your progress in your Shapa program. Integration With Fitness Devices: Shapa allows you to sync with the Apple Health app and many other fitness platforms to record your fitness data. With this fitness data, Shapa will provide additional feedback about your activity in the Progress Review screen. Vacation Mode: You can take a pause so as not to effect your progress over time. Or take Shapa with you, it loves to travel too!  Shapa Streak: Keep your weigh-in streak alive every time you step on the Shapa. Community: Invite people to Shapa, share your progress Amazon Alexa: Get your Alexa to read out your daily Missions. Design: Shapa is sleek circular design (in cherry, oak, black, orange) so that it looks like it belongs in your home. Why Shapa? We all know that weight gain is linked to serious health risks, from heart disease to diabetes. But for most of us, losing weight is an uphill battle. Shapa takes a behavioral science approach that understands the psychology behind why it’s difficult to lose weight. Developed by leading social scientist Dan Ariely, Shapa guides you to long-term weight management success through achieving healthy milestones in a personalized program. Shapa pairs an innovative device with a user-friendly app to analyze, track, and motivate you. Shapa is not a diet and exercise program - it is a long term health solution.

Did you know that only 2 in 10 people who diet or count calories manage to keep the weight off? And, at the same time, more than 3 in 10 people end up gaining more weight than before they started. So chances are, dieting or counting calories will leave you worse off overall. Eating Buddy offers a different approach Your body is designed to regulate weight naturally. But highly processed foods, dieting, and chronic stress can override its signals to a point where eating feels out of control. That’s where Eating Buddy steps in. It helps you return to a more natural, intuitive way of eating through awareness. How it works Log meals and body cues in seconds: Quickly log meals, hunger, and fullness to build awareness. Track what affects your eating: Note mood, workouts, sleep, and drinks to see what influences how you eat. Reflect and organize: Use notes or tags to add context and categorize meals. See Patterns over time: Eating Buddy helps surface patterns so connections become easier to notice. Choose challenges that fit you: Based on your patterns, pick supportive challenges to focus on one small, meaningful change at a time. If you are tired of starting over with dieting and want a calmer, more sustainable way to relate to food, download Eating Buddy now to get started. -------------------------- We offer monthly and yearly subscription plans for our optional challenges system. Both plans include a one-week free trial. Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our terms of use at https://www.apple.com/legal/internet-services/itunes/dev/stdeula and our privacy policy at https://www.eatingbuddy.app/privacy-policy .