Comparison

CardioCoach vs FitTrace Sync

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

CardioCoach

This app accurately calculates calories burned during and after workouts, distinguishing between fat and carbohydrate expenditure. It integrates VO2 Max data and allows for pre-designed or custom workout creation. Compatible with popular wearables and the Health app, it offers personalized plans for progress monitoring.

Highlights
  • Accurate calorie burn calculation
  • Distinguish fat vs. carb burn
  • VO2 Max data integration
  • Pre-designed and custom workouts
  • Health app integration
  • Wearable device compatibility
  • Personalized progress monitoring
Read full description

CardioCoach is the only app available to accurately calculate calories your burned during a workout, the types of calories you are burning (fats vs carbs), and the future calories you will burn after a workout. Utilizing VO2 Max data to achieve meaningful results has never been easier! Download your results to CardioCoach and you can take advantage of everything this exciting app has to offer: * Utilize pre-designed workouts * Incorporate VO2 Max test results into your workouts * Design custom workouts with the touch of a button * Integration with the Health app to record workout information * Interface with todays most popular apps and wearables * Track calories burned and calories consumed with true accuracy * Determine the TYPES of calories burned: FATS vs CARBS * Help monitor your progress with truly personalized plans Workouts require the use of a Blue Tooth LE compatible Heart Rate monitor to view all data. KORR recommends the Polar H7, Mio Alpha, MyZones, Ot (Orange Theory), or Adidas Heart Rate monitors for best results.

About

FitTrace Sync

This app helps you understand your DEXA body composition results. It offers AI-powered recommendations and connects you with human wellness professionals for personalized guidance. View detailed reports, integrate with Apple Health, and track over 200 variables.

Highlights
  • DEXA body composition insights
  • AI Assistant for personalized recommendations
  • Connect with Human Assistants
  • Electronic scan transfer or manual entry
  • Formatted reports with Apple Health integration
  • Compare scans with athletes
  • Track over 200 DEXA variables
Features
Read full description

DEXA BODY COMPOSITION ANALYSIS A DEXA scan reveals your current body composition. FitTrace Sync provides insights beyond the raw numbers. UNDERSTAND YOUR RESULTS FitTrace Sync provides detailed DEXA analysis and insights. - See what your DEXA scan reveals about your health, fitness, and athletic performance. - Interactively track your body composition changes over time. - Compare your measurements with people of the same age. - Observe relationships between activity, nutrition and your DEXA body composition. - Compare body composition with athletes in over a dozen sports. - Printer-friendly reports are built in and may be printed directly from the app. PERSONALIZED RECOMMENDATIONS The AI Assistant uses your DEXA measurements to provide personalized guidance. You can also connect with a Human Assistant, such as a fitness or wellness professional, for individualized guidance. DEXA SCAN ACQUISITION Participating DEXA facilities deliver scans directly to your FitTrace account. Your DEXA scan data and images are securely transferred within minutes of your scan. Your prior scans may also be transferred. Ask your scanning facility whether it supports FitTrace. You can also enter measurements from printed DEXA body composition reports through an in-app purchase. Step-by-step instructions are provided in the app. CONNECT WITH APPLE HEALTH FitTrace Sync can also transfer DEXA measurements to Apple Health, including weight, body fat percentage, lean mass, and BMI. NOTE: FitTrace uses DEXA total mass as weight and for BMI calculations. Apple Health's lean body mass measurement corresponds to fat-free mass in FitTrace. Connect your DEXA measurements with Apple Health data to explore relationships between your habits and changes in body fat, lean mass, visceral fat, and other measurements. Observe how activity and nutrition correlate with your body composition. PREMIUM FEATURES Unlock additional insights and capabilities with a subscription: - Receive personalized guidance from the AI Assistant. - Explore relationships between Apple Health activity and nutrition data and DEXA body composition. - Track more than 200 DEXA-related measurements. - Compare your body composition with athletes across more than a dozen sports. - Share your scans with trainers, nutritionists, physicians, and other professionals. - View shared scans and add notes. MEDICAL DISCLAIMER FitTrace Sync is intended for informational, fitness, and general wellness purposes. It helps users understand and track their DEXA body composition measurements. FitTrace does not diagnose medical conditions or provide medical advice or treatment recommendations. Its insights are not a substitute for evaluation by a qualified healthcare professional. IN-APP PURCHASES Manual Scan Entry: $9.99 USD SUBSCRIPTIONS Monthly: $12.99 USD Annually: $34.99 USD LEGAL Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.fittrace.com/privacy-policy/

Screenshots

CardioCoach4 screens
FitTrace Sync4 screens

Verdict

The call

The clearest difference is in-app purchases: CardioCoach at none against FitTrace Sync's 5. CardioCoach also leads on review sentiment (40% vs 25%). FitTrace Sync's advantage is rating (3.3 vs 2.9) and iOS requirement (15.0 vs 17.6). On price, ratings volume, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FitTrace Sync sells 5 in-app purchases, starting at $8.99 per month. CardioCoach asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

FitTrace Sync holds the better App Store score, 3.3 against 2.9. Both are backed by a comparable volume of ratings — 10 and 9 respectively. Written reviews complicate that: 40% of CardioCoach's written reviews are positive against 25% of FitTrace Sync's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

CardioCoach ships an update every 2 months, FitTrace Sync every 6 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

Scorecard5 real differences · 5 level
CardioCoach versus FitTrace Sync: the parameters behind the verdict, then further details
ParameterCardioCoachFitTrace Sync
PriceFreeFree
Rating2.9 (10 ratings)3.3 (9 ratings) — better
Positive reviews40.0% of reviews — better25.0% of reviews
Number of ratings10 — better9
Update frequencyEvery 2 monthsEvery 6 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhoneiPhone, iPod — better
Requires iOS17.615.0 — better
Further details — not scored
Size53 MB47 MB
Age rating4+12+
DeveloperKORR Medical TechnologiesFitTrace

Customer experience

CardioCoach

All ratings10 ratings
Positive40.0%
Neutral0.0%
Negative60.0%
Written reviews5 reviews
Positive40.0%
Neutral0.0%
Negative60.0%

FitTrace Sync

All ratings9 ratings
Positive55.6%
Neutral0.0%
Negative44.4%
Written reviews4 reviews
Positive25.0%
Neutral0.0%
Negative75.0%

In-app purchases

None

CardioCoach

No in-app purchases

5 purchases

FitTrace Sync

Subscriptions4
  • FitTrace Monthly Subscription$8.991 Month
  • FitTrace Monhtly Subscription$12.991 Month
  • FitTrace Annual Subscription$24.991 Year
Show 1 more
  • FitTrace Annual Subscription$34.991 Year
One-time1
  • Manual Scan Entry$9.99

Questions

Is CardioCoach free?
CardioCoach is free to download, with no in-app purchases.
Is FitTrace Sync free?
FitTrace Sync is free to download, with in-app purchases available.
Which has better reviews, CardioCoach or FitTrace Sync?
FitTrace Sync is rated higher. CardioCoach averages 2.9 out of 5 from 10 ratings, while FitTrace Sync averages 3.3 from 9 ratings.
Do CardioCoach or FitTrace Sync have ads?
Neither CardioCoach nor FitTrace Sync shows ads.
Which is updated more often, CardioCoach or FitTrace Sync?
CardioCoach ships an update every 2 months, and FitTrace Sync every 6 weeks. Most recently, CardioCoach was updated on November 2, 2026 and FitTrace Sync on November 3, 2026.

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