Plank workout vs Plank Workout 30 day challenge
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Plank workout
This app offers a focused approach to strengthening your core muscles through various plank exercises. It provides custom training options, a visual timer, and tracks your workout history to help you build endurance and improve posture.
- Multiple plank variations
- Customizable plank training
- Visual timer component
- Workout history tracking
- Workout reminders
- Core, shoulder, arm, and glute development
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It's hard to believe plank could provide such a great workout until you try it. Training the abdominal muscle group is no easy task. The muscles do not all respond to training at the same rate and there is a core group of abdominal s, running beneath the external ones with muscle fibres pointing the opposite way. This makes for a core picture which no single exercise can adequately address which helps explain why strong abs are hard to attain, which makes them an aim to strive for. The plank helps develop strength in the core, shoulders, arms, and glutes. The longer you can hold the plank, the more resilient your lower back will be to injury, and the better your abs will look once you burn the fat off them. Functions: - Different types of plank - Easy way to make custom plank training - Timer visual component - History of training - Notifications to workout
Plank Workout 30 day challenge
This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.
- 30-day plank challenge plan
- Customizable plank timer
- Personalized training rhythm
- Workout history tracking
- Voice assistant guidance
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Plank Workout - 30 day Challenge ! Make your body better. Complete the 30-day program of Plank. In the program you will start with 20 seconds and will increase time every day. In a month you will last 5 minutes! Also you can use your custom timer and own rhythm by setting time for plank yourself. Features: - 30 days plan for Plank workout - your custom timer - your own rhythm and training history - voice assistant during workout If you like the app please review it! If you have an idea on how to improve the app please send us email on stargo.apps@gmail.com We read all emails. Privacy Policy: https://stargoapps.web.app/#/privacy-policy Terms Of Use: https://stargoapps.web.app/#/terms-of-service
Screenshots
Verdict
The clearest difference is rating: Plank Workout 30 day challenge at 4.7 against Plank workout's 4.0. Plank Workout 30 day challenge also leads on ratings volume (1.5K vs 2) and update cadence (every 6 weeks vs every 4 months). Plank workout's advantage is review sentiment (88% vs 47%) and ads (none vs shown). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Plank workout sells 1 one-off in-app purchase and Plank Workout 30 day challenge sells 2 in-app purchases, starting at $2.49 per month. Whichever you choose, the download price is not the number that matters.
Plank Workout 30 day challenge holds the better App Store score, 4.7 against 4.0. That said, the two scores are not equally well evidenced: Plank Workout 30 day challenge has 1.5K ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 88% of Plank workout's written reviews are positive against 47% of Plank Workout 30 day challenge's, so the app with the better star average is not the one people write more warmly about.
Plank workout ships an update every 4 months, Plank Workout 30 day challenge every 6 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.
| Parameter | Plank workout | Plank Workout 30 day challenge |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (2 ratings) | 4.7 (1.5K ratings) — better |
| Positive reviews | 87.5% of reviews — better | 47.2% of reviews |
| Number of ratings | 2 | 1.5K — better |
| Update frequency | Every 4 months | Every 6 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 8.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 51 MB | 17 MB |
| Age rating | 4+ | 4+ |
| Developer | Dmytro Shvaher | Roman Sorochak |
Customer experience
Plank workout
Plank Workout 30 day challenge
Bugs and requests
Plank workout
Not enough reviews yet to summarise bugs or requests.
Plank Workout 30 day challenge
Reported bugs
5 issues- Ads won't close to allow completing the day
- Phone screen locks during exercise, stopping the timer
- Timer not matching the voice prompt
- Time intervals increasing too quickly
- App not registering completed exercises
Requested features
5 requests- Option to disable ads
- Ability to customize timer for challenge
- Ability to track progress and see future goals
- Sync with friends to see each other's progress
- Scalable for different age groups
In-app purchases
Plank workout
- Remove ads$0.99
Plank Workout 30 day challenge
- Plank Premium monthly3 Days trial$2.491 Month
- Plank Premium yearly3 Days trial$12.491 Year
Questions
Is Plank workout free?
Is Plank Workout 30 day challenge free?
Which has better reviews, Plank workout or Plank Workout 30 day challenge?
Do Plank workout or Plank Workout 30 day challenge have ads?
Which is updated more often, Plank workout or Plank Workout 30 day challenge?
Other comparisons
