How It Works Group vs Mindshift Recovery

The members of the How It Works Group bid you welcome. People struggling with addictions not only harm themselves- they invariably hurt their families, friends, and others. In other words, not only the alcoholic suffers from alcoholism. As members of the How It Works Group, we recognize that we have no monopoly on the treatment of alcoholism. We have, however, found a solution as provided in the book Alcoholics Anonymous, commonly referred to as “The Big Book.” It is there that one may find precise answers to the question, “What do I have to do?” in order to recover. It is there that one may find a way out upon which we can absolutely agree. Our apps purpose is to create and utilize community within our group. Within the app you will find quick and easy access to listen to the Daily Meditations and Book Studies. We invite all who suffer from alcoholism to join us.

Break free from alcohol & substances, food, social media, smoking, porn, gambling, and more. Mindshift Recovery's evidence-based based approach teaches you how to work with your brain rather than trying to control it - and losing. Developed by renowned addiction psychiatrist and neuroscientist Dr. Jud Brewer, our free, clinically-proven method is both easy and effective. KEY FEATURES • Science-backed lessons on why we get addicted in the first place • Step by step process for managing cravings and changing behavior • Daily live Zoom calls to connect, learn, and get help • Supportive online community of people on similar journeys • Progress tracking and personalized insights • Daily motivation and practical tools THE MINDSHIFT METHOD Our unique three-step approach combines cutting-edge neuroscience with proven behavioral techniques to address addiction directly: 1. Map your habitual patterns and understand your mind 2. Discover what truly drives your behaviors (and reduce the shame and stigma you feel about them!) 3. Develop better alternatives that stick Recover yourself — your journey to lasting change starts here. Download now and take the first step toward a healthier, more empowered you. Developed by Mindshift Recovery, a 501(c)(3) nonprofit. Note: This app is not a substitute for professional medical care. If you're experiencing a medical emergency, please call 911 or visit your nearest emergency room.