Progression vs Today's Workout

MOTIVATION ISN'T A TRAINING STRATEGY. If you're serious about getting stronger, you measure it. Progression turns every set into data that makes you stronger – logged in seconds, clearly visualized, no clutter. Motivation gets you training. Data gets you further. Most people stall because they train blind – no plan, no numbers, no idea what they did last time. Progression remembers every set for you and shows you exactly when it's time to add weight. How it works: • Build your own training plan – or pick a program • Log every set in seconds • Get automatic suggestions for when to increase the weight • Track your progress in clear charts Everything you need: • Templates for recurring workouts • Built-in rest timer • Full training history & personal records PROGRESSION PRO The core features are free for your first workouts – just get started. With Pro, you get the most out of your training: • Unlimited training plans & workouts • All long-term charts & statistics You can start a free trial before any charge. Cancel anytime. Stop guessing. Start measuring. Questions or feedback? Reach out anytime: martin@devpie.de Terms of Use & Privacy: https://devpie.de/legal.html

Would you like to record your daily workouts and improve your strength? This app is an app that allows you to easily register and record your workouts like a to-do list. Simply register your workout today on the home screen and tap the checkbox to record your workout today. If you select the repeat function when registering a workout, you can set the specified day of the week, every day, and so on. On the "Schedule" screen, you can edit the set repeat day and day intervals. The History screen shows what workouts you did on the day you selected on your calendar. You can also modify the data with the edit button at the top right of the data. In addition, if you forget to record the data, you can add the data by clicking the "Add" button. The Analysis screen allows you to view graphs of total volume, number of sets, and maximum weight as weekly, monthly, and three-month workout results. Graphs can be displayed by part and by workout type, as well as the results of all workouts. You can check the data for the day by pressing and holding the graph. On the "Settings" screen, you can set the day of the week at the beginning of the week on the calendar. You can choose to start on Monday or Sunday. You can also export the workout history data as a CSV file. In the free version, you can check the history for up to one week. If you want to see and export all the history, please consider purchasing the premium version of the in-app subscription. Your subscription will be renewed automatically. Fees will be charged to your Apple ID within 24 hours of the last day of the applicable validity period. Auto-renewal can be disabled in Account Settings after purchase. ---------------------- Terms of Service and Privacy Policy: https://akikibai-labolatory.jimdofree.com/privacy-policy/