G动 vs 久动
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
G动
This app offers professional guidance for pelvic floor muscle exercises, also known as Kegel training. It provides personalized workout plans, detailed instructions, and engaging features to help users build strength and control. Connect with a community and get expert advice to support your fitness journey.
- Professional Kegel training courses
- Personalized workout plans
- Detailed exercise breakdowns
- Training progress tracking
- Community forums for sharing
- Expert Q&A for users
- Audio-visual tutorials
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G动是一款提供盆底肌锻炼指导的专业健身App,使用者可以随时随地开启健身锻炼课程。 【凯格尔训练】针对盆底肌的专业训练课程,帮助用户更好地控制肌肉群。在国外已流行多年,而我国却尚未普及,很多人想训练却苦于无门。现在可通过G动来清楚了解训练方式,有动作精细分解的讲解,自己在家又可以学习锻炼啦! 【个性定制】——G动针对每一位使用者的具体情况(如年龄,体重等),为其提供个性化的训练方案。独特的训练履历功能,可以帮助使用者及时记录每一天的课程进度。 【轻松有趣】——大量训练课程,炫酷的训练页面,女神声效体验,为使用者打破单调沉闷的训练方式。定时提醒,训练小贴士等功能,帮助使用者轻松坚持训练,带G动完美融入生活。 【社区沟通】——在锻炼的道路上,你不是一个人在战斗,这是个人知识的发布地,跟小伙伴们一起分享你的锻炼感悟。 【专家解答】——G动专门为广大的用户解答凯格尔训练以及锻炼盆底肌过程中出现的问题,为你的锻炼保驾护航。 【丰富课程】——大量音视频教程,教你盆底肌的正确锻炼方式,新世界的大门为你打开。 【互动分享】——浏览训练履历页面,使用者可跟爱人、死党、发小、男闺蜜、女闺蜜们分享训练感受,get新技能,社交新体验,快快邀请他们一起G动吧! 【G动会员连续包月说明】 -- 订阅周期:1个月。 -- 订阅价格:每月25元。 -- 付款:用户确认购买并付款后记入iTunes账户。 -- 取消续订:如需取消续订,请在当前订阅到期前24小时以前,手动在iTunes/Apple ID设置管理中关闭自动续订功能。 -- 续订:苹果iTunes账户会在到期前24小时内扣款,扣款成功后订阅周期顺延1个月。 -- 隐私政策:https://gdh5.gdong.net/Protocol/policy.html -- 用户协议:https://gdh5.gdong.net/Protocol/useragree2.html -- 自动续费会员服务协议:https://gdh5.gdong.net/Protocol/autorenewal.html
久动
This app offers personalized fitness plans for men, focusing on pelvic floor exercises. It provides educational content and allows users to track their progress and test their endurance. Daily practice is encouraged to build consistent workout habits.
- Customized exercise plans
- Mobile vibration prompts
- Educational content on fitness
- Endurance testing
- Progress tracking
- Habit building
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久动凯格尔是一款提供男性运动锻炼的健身App,使用者可根据自身情况,匹配对应的锻炼计划,开启运动锻炼之旅。 【定制计划】定制针对性的锻炼方案和运动计划,提升肌肉肌力;通过手机震动提示进行训练。每日多次练习,养成锻炼习惯。 【相关知识】丰富的干货知识;从日常生活方面介绍讲解关于运动锻炼的干货知识,让你训练有理有据。 【耐力测试】你可自行检测训练成果并评测盆地肌肉耐力水平。每日坚持练习,让你在训练路上收获更多的动力。 久动VIP自动订阅说明: 会员套餐:久动VIP月度会员,订阅价格: 98元/月全部会员功能。 会员套餐:久动VIP年度会员,订阅价格: 158元/月全部会员功能。 会员套餐: 久动永久会员,价格: 198元,全部会员功能。 会员权益:订阅期间可享受套餐内对应服务功能。 *付款:用户确认购买并付款后计入iTunes账户。 扣款说明苹果iTunes账户会在到期前24小时内扣费扣费成功后订阅周期顺延一个订阅周期 *取消订阅 如果需要取消订阅,请打开苹果手机“设置”->进入“iTunes Store与 App Store”->点击“ApplelD”,选择“查看ApplelD”,进入账户“设置页面,点击“订阅”,选择取消订阅即可。如未在订阅期结束的至少24小时以内取消订阅,下个周期的订免服务将自动续订。 隐私政策:https://agreement.yuan9.cn/agreement/jdysxy/privacy.html 用户协议:https://agreement.yuan9.cn/agreement/jdysxy/yhxyb.html
Screenshots
Verdict
The clearest difference is update cadence: 久动 at every 5 days against G动's every 2 weeks. On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. G动 sells 11 in-app purchases, starting at $3.49 per month and 久动 sells 8 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
G动 ships an update every 2 weeks, 久动 every 5 days. The most recent releases landed on September 24, 2026 and August 22, 2026 respectively.
| Parameter | G动 | 久动 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (67 ratings) — better | — |
| Positive reviews | 90.6% of reviews — better | 87.5% of reviews |
| Number of ratings | 67 — better | — |
| Update frequency | Every 2 weeks | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 13.0 — better | 14.0 |
| Further details — not scored | ||
| Size | 149 MB | 59 MB |
| Age rating | 17+ | 17+ |
| Developer | SD Unisplendour Bitway Networking Technology Co,. Ltd. | Chongqing Baishi Iron Technology Co.,Ltd |
Customer experience
G动
久动
In-app purchases
G动
- 连续包月会员$3.491 Month
- 连续包月VIP$3.491 Month
- pose课--涨姿势啦$4.99
- G动月卡$6.99
- G动季卡$8.99
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- G动半年卡$17.99
- 男性必修课--针对早泄的延时训练$17.99
- 男性延时课$17.99
- 男性必修课+季卡--针对早泄的延时训练(可试看)$22.99
- G动年卡$29.99
- 男士性能力提升课$34.99
久动
- 月度会员$9.991 Month
- 月度会员$14.991 Month
- 年度会员$22.991 Year
- 月度会员$9.99
- 月度会员$12.99
- 年度会员$22.99
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- 年度会员$29.99
- 永久会员$29.99









