WOD Timer vs Interval Timer

The WOD Timer is a high-visibility CrossFit and HIIT workout timer—your gym stopwatch for AMRAP, EMOM, Tabata, and interval training. Built for functional fitness and "for time" metcon workouts. If you've seen the clock on the wall, you'll know what to expect. **Features** - Count Up timer ("For time" workouts) - Count Down timer (AMRAP-style workouts) - Interval timer for EMOM / HIIT with configurable High and Low periods - Tabata timer - Adaptive clock size - Countdown from 10 seconds (with 3 + 1 beep before start) - Simple settings (mute, force sounds) - Automatically matches your device's light or dark mode - No tracking, no ads, no internet required—as minimal as it gets Barbell icon made by Freepik from www.flaticon.com

This app is handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. The application is very easy to use, enter the Work, Rest, Sets, Rounds and start workout. You can listen to music during workouts or use the timer in the background. There is also app on the Apple Watch that will allow you to monitor your heart rate during workouts. Apple Watch app features: - iCloud sync with iPhone - integration with the Health app - monitoring heart rate during workouts