myBiorythm vs SetFlow

myBiorhythm lets you visualize the Biorhythm for a given Birthday for Today or at any given Date. It has an Overview of the best and worst Days for the selected Year. There is also a separate Apple Watch App that show's you the Percentage and the Icons on your watch either in a 'table view' or as a complication. In Landscape Mode you can see an increased Graph with more days. The additional Database Module allows you to store a multitude of different Birthdays and to swap between them quickly and easily just by 'selecting' which one has to be active. The Group Module lets you create Group of Persons and see their curves as a median value and the current day for each person at a glance. According to the theory of Biorhythms, a person's life is influenced by rhythmic biological cycles that affect his or her ability in various domains, such as mental, physical and emotional activity. These cycles begin at birth and oscillate in a steady fashion throughout life, and by modeling them mathematically, it is suggested that a person's level of ability in each of these domains can be predicted from day to day. The theory is built on the idea that the biofeedback chemical and hormonal secretion functions within the body could show a sinusoidal behavior over time. The free Version only offers the primary Values, via InApp Purchase you can upgrade to the full version and benefit from additional Values plus the combined Line and another View that shows you the best and worst Days of the Year.

START MOVING. KEEP GOING. Staying consistent is harder than starting. SetFlow gives you the structure you need to show up again tomorrow. Whether you prefer strength, cardio, running, mobility or HIIT, SetFlow helps you turn movement into a repeatable habit — without pressure, without rigid programs. GET STARTED • Ready made templates to get you started • Clear interval structure with built-in warmup and cooldown • Designed to help you begin — and continue. FULLY CUSTOMIZABLE Every template can become your own timer. Adjust rounds, intervals, rest and sequence logic anytime. Keep it simple or fine-tune it to your needs. STAY IN THE FLOW • Hands-free voice cues • Apple Music integration • Clean, distraction-free interface SEE YOUR PROGRESS Track completed sessions and total time moved. Consistency builds momentum — one session at a time. WORKOUTS, WHEN YOU NEED THEM Start your sessions faster — even without opening the app. • Start a workout with Siri or Shortcuts • Jump back into your last session instantly • Adjust your workout on the fly Whether you plan ahead or decide in the moment, your workouts are ready when you are. NO SUBSCRIPTION Try everything for 7 days. No payment today. After the trial, decide if you want to continue. This isn’t about training harder. It’s about moving regularly. Start simple. Keep going. This app provides structure and timing support only. Always listen to your body and exercise responsibly.