Meditation Timer vs SetFlow

A minimalist timer app for unguided meditation, calm sleep, and daily reminders. Even better - it's free. Looking for a focused meditation timer with daily reminders to help you stay consistent? Meditation Timer: Calm Sleep is a clean, no-distraction app for unguided meditation, relaxation, and mindfulness. Now with customisable daily reminder notifications, it's easier than ever to build your habit. Why Use Meditation Timer: Calm Sleep? Unguided meditation support – Perfect for those who prefer meditating without a voice guide Simple, customizable meditation timer – Set your duration, choose your sound, and go Sleep aid & relaxation timer – Use calming sounds to unwind before bed Track progress & build habits – See streaks, session history, and average duration Build your community – Add friends and stay motivated by tracking their progress too Manual session logging – Log offline or other meditative practices Designed for focus – Clean, minimal UI free from clutter or ads Built for Beginners & Experts Whether you're just starting your meditation journey or you’ve been practicing for years, this timer is made for you. Perfect for: * Daily mindfulness practice * Stress and anxiety management * Sleep improvement and relaxation * Focus sessions and Pomodoro-style breaks * Gratitude journaling or breathwork timing Features at a Glance: * Customisable session timer with prep time * Daily meditation reminders for personalised reminder alerts * Wide selection of ambient meditation sounds * Option to meditate in silence * Progress tracking dashboard: current streak, max streak, total sessions, average duration * Add friends and view their progress * Edit or manually log past sessions * Dark mode support for evening meditation Our Mission We created Meditation Timer: Calm Sleep as a minimalist app to help users build a consistent meditation practice — without noise, clutter, or pressure. In just a few minutes a day, you can improve your mental well-being, reduce stress, and find more clarity, balance, and positivity in your life. Start your journey today No sign-up required. No ads. Just a simple, focused experience to support your meditation, mindfulness, and sleep goals. Download now and begin your daily calm.

START MOVING. KEEP GOING. Staying consistent is harder than starting. SetFlow gives you the structure you need to show up again tomorrow. Whether you prefer strength, cardio, running, mobility or HIIT, SetFlow helps you turn movement into a repeatable habit — without pressure, without rigid programs. GET STARTED • Ready made templates to get you started • Clear interval structure with built-in warmup and cooldown • Designed to help you begin — and continue. FULLY CUSTOMIZABLE Every template can become your own timer. Adjust rounds, intervals, rest and sequence logic anytime. Keep it simple or fine-tune it to your needs. STAY IN THE FLOW • Hands-free voice cues • Apple Music integration • Clean, distraction-free interface SEE YOUR PROGRESS Track completed sessions and total time moved. Consistency builds momentum — one session at a time. WORKOUTS, WHEN YOU NEED THEM Start your sessions faster — even without opening the app. • Start a workout with Siri or Shortcuts • Jump back into your last session instantly • Adjust your workout on the fly Whether you plan ahead or decide in the moment, your workouts are ready when you are. NO SUBSCRIPTION Try everything for 7 days. No payment today. After the trial, decide if you want to continue. This isn’t about training harder. It’s about moving regularly. Start simple. Keep going. This app provides structure and timing support only. Always listen to your body and exercise responsibly.