Gyroscope vs Training Today

Gyroscope is not just an app, but a new operating system for the human body. You’ll be able to see everything about your biology, and update your internal systems for our modern world. Better nutrition, better exercise, better living with AI. With the world’s first Health Camera, now tracking your life is as simple as taking a photo. Use the app to take a photo of everything you eat (and drink) to get realtime and accurate data. While there are many other photo food camera apps on the market now, Gyroscope is the most accurate and combines photos, text labels, scale data, nutrition labels and years of data for the most reliable tracking system. With Gyroscope One, you can track everything in one place: your food, fasting, mood, meditation, exercise, travel, sleep, glucose, productivity, and thousands of devices like Apple Watch, wifi scales, glucose monitors, blood pressure cuffs, and more. Even if you don’t have any devices, the app can measure essentials like mood, calories, protein, travels, sleep, food and more! Successfully losing bodyfat and staying healthy long term takes more than just eating less. In the app, you can get the full checklist of best practices to make sure you follow the right protocol to not only lose weight, but also keep your muscle mass. R E V I E W S “Gyroscope is the only product that makes tracking my life easy. With a glance I can tell what I'm excelling at, and what I need to work on. I don't go a day without checking the app.” – Brandon “Tracking my life in gyroscope helped me lose 75lbs!” “The insights I get using Gyroscope are priceless. Every day I am able to make more informed decisions that make me a happier and healthier person.” – Chris “Love the ability to track my location without sacrificing my privacy to Facebook and Google.” – Sawyer “I think I've been using Gyroscope for a while now and it's by far one of the subscriptions I have that brings me more joy.” – Lucas M E M B E R S H I P You can create an account to get started with the basics, including our signature Food XRAY camera, a simple timeline of your life, and 30 days of free storage. Upgrade to Gyroscope One membership for your fully custom all-in-one coach, unlimited data storage, advanced protocols, integrations with wearables, and more. F E A T U R E S Your Health Score shows an overall view of your health and spots any changes you need to know about. You can use the app alone, or set up your coach to guide you. Y O U R A C C O U N T Gyroscope requires an account to sync and view your data, completely private & secure! You can access dashboards in the app and website, and ensure your data is never lost, even if you reinstall the app or get a new iPhone. Your data will NEVER be sold, and is ONLY used for your benefit. We also show no ads. We only make money through the monthly subscriptions, so your upgrade helps to ensure complete privacy. Your data is completely private by default, but you have the option to add friends or make your profile public if you want to share. You can also delete your entire account at gyrosco.pe/delete B I L L I N G Gyroscope One is an auto-renewing subscription, billed with a simple membership that costs just about $1 a day. Subscribe and pay through your iTunes account. Monthly subscriptions automatically renew monthly through your iTunes account. Auto-renew may be turned off in your iTunes Account Settings after purchase. Cancellation of the current active subscription period is not allowed. When you cancel the auto-renewal, access to the app features will expire at the end of the current payment period, and remaining trial is forfeit. Subscription automatically renews unless auto-renew is turned off at least 24-hours before end of current period. Account renewal will be charged within 24-hours prior to end of current period. Full Terms of Service & Pricing: https://gyrosco.pe/terms/ How we protect your privacy: https://gyrosco.pe/privacy/

Training Today constantly monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day. Training Today can help you stay safe from overtraining injury or let you know if it’s the best time to work hard, take it easy, or have a rest day. Developed with British Triathlon Coaches and tested on athletes of varying ability, we have taken a holistic view of your life by using the advanced capabilities of Apple Watch to monitor your health 24hrs a day and process that data to create a simple, accurate readiness to train (RTT) score to help you reach your training goal. Key Features =============== * Calculates your readiness to train (RTT) score automatically throughout the day. * Presents a multi-day chart showing how your score is changing. * Using the Digital Crown, you can scroll through previous RTT scores on the chart. * Runs independently on Apple Watch; no need for iPhone to be present. * iPhone companion app also shows your current RTT score and tutorial. * Full support for all complications means you can quickly glance at your watch and see your current RTT score at any time. * We use Heart Rate Variability (HRV), Workout detection and our own algorithm to determine your RTT score. * Automatic filtering of outlier data (e.g. very larger variances in data) * Workout detection - we detect when you have completed a workout logged to Apple Health and show it on the chart. Tap the screen when you see one to get details of the workout and better understand the impact on your RTT score. The following are available in the subscription version: * Siri support - ask, "Hey Siri, what's my Training Today score?" or "Hey Siri, what's my Training Today RTT?" to see your score and current weekly chart * Siri shortcuts - get your current Training Today score as input for automation you can create in Apple Shortcuts. * Apple Watch notifications when your RTT drops by a configured amount compared to your 4-day average. * View your RTT chart on your iPhone as well as your Apple Watch * View your complete baseline HRV and RHR (Resting Heart Rate) data in the iPhone app and scroll through Years, Months and the related weekly RTT charts. * Fine-tune your RTT score using Smoothing and Intensity Settings on your iPhone * Add widgets to your iPhone home screens and lock screens showing your current RTT score and chart. * Apple Watch Smart Stack Widget * Compare your Resting Heart Rate data with your RTT and HRV scores. * Notifications on Apple Watch when your RTT changes over a configured value compared to your 4-day average. * More features with each release More info at https://TrainingTodayApp.com For best performance, wear your Apple Watch as much as possible and overnight if you can. The Training Today iPhone and Apple Watch app (“App)” provides only information, is not medical or treatment advice, and may not be treated as such by the user. As such, this App may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this App is for general information purposes only. Note: Original Apple Watches (Series 0) are not supported because they do not support HRV or watchOS 6 or later, and users under 16 are not supported because HRV data is unavailable. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula