Breathing Exercises vs alphabeats

Breathe+ is a beautifully simple way to visualize your breathing. Use Breathe+ for daily relaxation, meditation or breath training. "Relax, de-stress, and find a little peace" - LifeHacker.com "Relax Both Body and Mind With Breathe+" -AppAdvice.com "Breathe+ lets you take a break" -Mashable.com Features: •Beautiful full screen breath visualization •Guided session lengths from 1-60 minutes •Free-form session lengths •Breathe cycle counter •Adjust inhale, exhale lengths from 1-32 seconds •Add breath holds from 1-32 seconds if desired •Change settings even during a session •Track usage history- graphs, total time and streaks •HealthKit integration to record mindful minutes •Custom themes, reminders and more.... Terms of Service: http://dynamicappdesign.com/tos

alphabeats - Immersive mental training for athletes Every athlete knows training the body is just one part of success. The mental game is often the defining quality to performance. That’s where alphabeats delivers a unique solution: immersive training that combines neurofeedback and music to monitor and enhance mental performance, including focus, flow, and recovery. Join us and transform the way you train your mind. With our intuitive interface, you can easily track your progress over time and get actionable insights to improve. Whether you're preparing for a competition or looking to enhance your daily regimen, our app provides the tools you need to unlock your full potential. - Increase alpha waves while listening to music - Complete training programs and sessions specific to your needs - Get daily insights and tips for improvement - Discover long-term trends and connections between alpha waves, mood, rest, relaxation, and life events Note: - A subscription is required to use alphabeats. - A BrainBit, Muse 2 or Muse S headband is also required to train with our app.