GREENON (グリーンオンアプリ) vs 5分筋トレ｜自重トレーニング

Send the play data acquired with Green on the Golf Watch to your iPhone or iPad via Bluetooth (BLE) communication to view and manage the play data, transfer pin position data from your iPhone or iPad, change golf watch system settings, and course data. You can update firmware, etc. In addition, with this app alone, you can view golf course information nationwide, enter and manage scores, and calculate competition/Olympic points. By connecting to a rangefinder, distance correction values calculated based on changes to settings, weather information (wind direction) and weather conditions near the current location can be transferred to the rangefinder. [Supported Models] - Laser Caddie GL04PRO. - THE GOLF WATCH NORM GN301 - THE GOLF WATCH GS501 - THE GOLF WATCH A1-III - THE GOLF WATCH NORM II S - THE GOLF WATCH NORM II Plus - THE GOLF WATCH ZEAL - THE GOLF WATCH NORM II - THE GOLF WATCH A1-II - THE GOLF WATCH NORM - THE GOLF WATCH Premium II - THE GOLF WATCH A1 - THE GOLF WATCH Premium (Color & Monochrome) - THE GOLF WATCH sport+ - THE GOLF WATCH smart [Functions] - Receive and display play data (score and shot data) - Management and analysis of play data history - Golf course information display (location, yardage, hole layout, layup simulation, etc.) - Score input, editing and management. - Pin position data transfer - GPS log (running) data display/management * The Golf Watch A1, The Golf Watch A1-II and The Golf Watch smart only. - System setting data transfer - Various data updates (course data, firmware, clock design) * Cannot be used with The Golf Watch sport+ and The Golf Watch smart. - Competition/Olympic point calculation (up to 4 players) - Data migration from GO smart and GO sport+ apps - Record and playback of swing videos - Receive and play voice memos * The Golf Watch ZEAL only. - Display of incoming call notification * The Golf Watch smart, The Golf Watch A1-III, The Golf Watch GS501 only. - Send distance adjust value * Laser Caddie GL04PRO only. *1 For instructions on how to use, please refer to "Manual" and "Help" from the menu on each screen of the app. *2 Available for iPhone 5s or later, iPad Air or later (iOS 12 or later).

「何をやればいいか迷う」をゼロに。 このアプリは、5分でできる自重トレーニングメニューを自動生成する筋トレアプリです。 初心者〜中級者向けに、全身をバランスよく鍛えられるメニューを毎回ランダムで提案します。 ■ 主な特徴 ・強度を4段階（弱 / 中 / 強 / 追い込み）から選択可能 ・自重トレーニングのみで構成 ・約5分で完了する効率的なメニュー ・毎回ランダム生成で飽きない ・全身バランスを考慮した種目構成 ・各種目に「やり方・ポイント・注意」を表示 ・タイマー付きで迷わず進められる ■ こんな人におすすめ ・筋トレ初心者で何から始めればいいかわからない ・短時間で効率よく鍛えたい ・自宅でトレーニングしたい ・メニューを考えるのが面倒 ■ プレミアム機能 ・広告の非表示 ・トレーニング履歴の保存 まずは今日の5分から。 習慣化しやすいシンプルな筋トレ体験を提供します。