Comparison

WODProof vs Performance Plus Programming

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

WODProof

Record, share, and analyze your cross-training workouts. Features include proof-perfect video recording, competition-ready sharing, AI-powered insights, and diverse training programs. Connect with devices and access daily mobility sessions.

Highlights
  • Proof-perfect video recording
  • Competition-ready sharing
  • AI-powered mobility plans
  • 15+ training programs
  • Large timer display
  • Concept2 and HR monitor connectivity
  • Daily mobility sessions
Features
Read full description

WODProof: Your Cross-Training Powerhouse Record, share, and level up your fitness with WODProof, the ultimate cross-training app. - Proof-Perfect Recording: Capture every rep and movement with our stable, reliable recorder. Upload instantly and say goodbye to YouTube challenges. - Competition Ready: Share your workouts with unique, cheat-free links. Get the validation you deserve for online competitions. - AI-Powered Insights: Get personalized mobility plans based on your individual needs and see key workout highlights with AI-generated clips. - Train Like a Champion: Choose from 15+ training programs, designed for all skill levels, across Cross-training, gymnastics, weightlifting, and more. - Advanced Features: Large timer display, Concept2 and HR monitor connectivity, cloud backup, and daily mobility sessions. Become a Bionic Athlete with WODProof. Download today! ******************************************************************************************************* SUBSCRIPTION TERMS AND PRICING Calling all new WODProofers! Unlock your fitness journey with a one-time, 14-day free trial, exclusively for first-time users. Explore all the features and find your perfect fit. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of renewal. There is no increase in price when renewing. Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Payment will be charged to iTunes Account at confirmation of purchase. Terms of use: http://wodproofapp.com/terms-and-conditions/ Privacy policy: http://wodproofapp.com/privacy-policy/

About

Performance Plus Programming

Easily log your training sessions from any location. Track your progress and view upcoming and completed workouts. Maximize your fitness journey with this comprehensive logging tool.

Highlights
  • Log workouts from anywhere
  • View completed workouts
  • View scheduled workouts
  • Track progress
  • Workout logging
Features
Read full description

Log your Performance Plus Programming workouts from anywhere with the Performance Plus Programming workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Performance Plus Programming workouts! If you enjoy the Performance Plus Programming app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!

Screenshots

WODProof4 screens
Performance Plus Programming4 screens

Verdict

The call

The clearest difference is rating: WODProof at 4.8 against Performance Plus Programming's 3.8. WODProof also leads on update cadence (fortnightly vs every 4 months) and ratings volume (817 vs 39). Performance Plus Programming's advantage is ads (none vs shown) and review sentiment (52% vs 39%). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. WODProof sells 7 in-app purchases, starting at $6.99 per month and Performance Plus Programming sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

WODProof holds the better App Store score, 4.8 against 3.8. That said, the two scores are not equally well evidenced: WODProof has 817 ratings behind it against 39, so its average is the more settled of the two. Written reviews complicate that: 39% of WODProof's written reviews are positive against 52% of Performance Plus Programming's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

WODProof ships an update fortnightly, Performance Plus Programming every 4 months. The most recent releases landed on October 9, 2026 and October 5, 2026 respectively.

Scorecard5 real differences · 5 level
WODProof versus Performance Plus Programming: the parameters behind the verdict, then further details
ParameterWODProofPerformance Plus Programming
PriceFreeFree
Rating4.8 (817 ratings) — better3.8 (39 ratings)
Positive reviews38.9% of reviews51.7% of reviews — better
Number of ratings817 — better39
Update frequencyFortnightly — betterEvery 4 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.015.0 — better
Further details — not scored
Size321 MB49 MB
Age rating12+4+
DeveloperWODProof LTDZachary Long

Customer experience

WODProof

All ratings817 ratings
Positive95.0%
Neutral0.5%
Negative4.5%
Written reviews185 reviews
Positive38.9%
Neutral6.5%
Negative54.6%

Performance Plus Programming

All ratings39 ratings
Positive66.7%
Neutral2.6%
Negative30.8%
Written reviews29 reviews
Positive51.7%
Neutral3.4%
Negative44.8%

Bugs and requests

WODProof

Reported bugs

6 issues
  • Videos not uploading or saving
  • Crashes and loses workout data
  • Subscription issues and can't cancel
  • Mobility testing and training not working
  • App freezes and requires constant restarts
Show 1 more
  • Incompatible with older devices

Requested features

6 requests
  • Add free version with just timers
  • Improve mobility testing and training
  • Add ability to switch camera angles
  • Improve video scrubbing and highlights
  • Add time cap feature for workouts
Show 1 more
  • Improve integration with music playback

Performance Plus Programming

Not enough reviews yet to summarise bugs or requests.

In-app purchases

7 purchases

WODProof

Subscriptions6
  • WODProof Membership | Monthly14 Days trial$6.991 Month
  • WODProof PRO | Monthly7 Days trial$19.991 Month
  • WODProof PRO | 3-months7 Days trial$54.993 Months
Show 3 more
  • WODProof Membership | Yearly14 Days trial$54.991 Year
  • WODProof Membership | Yearly14 Days trial$59.991 Year
  • WODProof PRO | Annual7 Days trial$99.991 Year
One-time1
  • WODProof Competitor | Lifetime$54.99
1 purchases

Performance Plus Programming

One-time1
  • First Pull Up Program$24.99

Questions

Is WODProof free?
WODProof is free to download, with in-app purchases available.
Is Performance Plus Programming free?
Performance Plus Programming is free to download, with in-app purchases available.
Which has better reviews, WODProof or Performance Plus Programming?
WODProof is rated higher. WODProof averages 4.8 out of 5 from 817 ratings, while Performance Plus Programming averages 3.8 from 39 ratings.
Do WODProof or Performance Plus Programming have ads?
WODProof shows ads; Performance Plus Programming does not.
Which is updated more often, WODProof or Performance Plus Programming?
WODProof ships an update fortnightly, and Performance Plus Programming every 4 months. Most recently, WODProof was updated on October 9, 2026 and Performance Plus Programming on October 5, 2026.

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