Идеальная фигура за 4 недели. vs Spodi
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Идеальная фигура за 4 недели.
Achieve your ideal physique in 4 weeks with home-based workouts. This program focuses on glute building and reducing belly fat using strength and static exercises. It offers adjustable difficulty levels and requires no gym equipment.
- Home workouts for glute and belly fat
- Strength and static exercises
- Adjustable difficulty levels
- No gym equipment required
- Progress tracking with before/after photos
- In-app timer for timed exercises
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Внимание! Скидка 49%, теперь цена 15руб., вместо 29руб.! Сделайте свою фигуру идеальной за 4 недели в домашних условиях! Данный курс тренировок будет полезен девушкам, которые хотят накачать попу и убрать лишний животик без тренажерного зала. Из 4 недель: 16 тренировочных, 4 задания и 8 дней отдыха. Тренировки состоят из силовых и статических упражнений. Вы сами выбираете сколько подходов вам делать, это упростит процесс тренировки без потери эффективности. Так же эта программа позволяет тренироваться по системе кроссфита. Все упражнения не требуют дополнительного инвентаря. Выберите подходящую сложность и устройте испытание своему телу. • Простой и яркий интерфейс • Подробное пошаговое описание к каждому упражнению с картинками • 3 вида сложности, каждый сможет выбрать свой уровень подготовки • Фиксирование и сравнение результатов ДО и ПОСЛЕ. Вы делаете фото перед началом курса тренировок и после окончания всего курса, а потом любуетесь результатом • Много интересных упражнений • Таймер со звуком для упражнений на время • Список всех упражнений
Spodi
This app helps you build a workout habit by making logging fast and progress visible through charts. It tracks strength, cardio, and mobility, and allows for custom workouts and exercises. It works offline and syncs data across devices.
- Fast workout logging with pre-filled data
- Progress charts for volume, 1RM, and top weight
- Health monitor for strength, cardio, and mobility
- Customizable workout structure with supersets and sections
- Support for various training types and custom exercises
- Offline functionality and cloud syncing
- Shareable workout summaries
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Spodi is a training log that turns working out into a habit: workout logging, programs, templates, stats, a library of 500+ exercises and AI-powered features. FAST LOGGING Log a set with a single tap. Smart suggestions fill in the numbers from the source you choose: your last results, your coach's plan or your own targets from a template. ANALYTICS Progress charts, personal records and full history for every exercise. Estimated 1RM, heaviest weight, best set, training volume and workouts per year: see exactly how you're improving. ACTIVITY MONITOR A muscle map with cardio and flexibility right on your home screen shows your current training load and the areas that are falling behind. SUPERSETS AND SECTIONS Group exercises into supersets, save your favorite workouts as templates and start them with one tap. Split longer sessions into sections like warm-up, endurance or circuit, so a workout reads as a plan, not an endless list. 500+ EXERCISES Browse by activity type, equipment or muscle group. Every exercise comes with an animated demo, a technique breakdown, primary and secondary muscles, and alternatives for when the machine is taken. Can't find what you need? Create your own. WORKS OFFLINE No signal at the gym? No problem. Spodi works without a connection and syncs automatically once you're back online. SYNC Your data lives in the cloud. Start a workout on your iPhone, finish it on your laptop, and everything stays in sync. TIMER AND STOPWATCH Keep an eye on your rest timer right from the Lock Screen and the Dynamic Island. A stopwatch and custom rest presets help you keep your rest periods consistent. SHARE YOUR WORKOUTS Finished a session? Share it as a Stories sticker, a card with your exercises and sets, or a link to a ready-made template, complete with sections and supersets. PRIVACY AND SECURITY Your data is yours. No ads, and we never sell your data. Two-factor authentication keeps your account safe. Spodi moves fast: we ship major updates every month and set our own pace, so the newest ideas in training show up in the app first. Build a training log that works the way you do. Privacy Policy: https://spodi.ru/privacy Terms of Use: https://spodi.ru/terms Support: support@spodi.ru
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Verdict
The clearest difference is price: Spodi at Free against Идеальная фигура за 4 недели.'s $0.99. Spodi also leads on review sentiment (100% vs 78%) and update cadence (every 10 days vs every 3 weeks). Идеальная фигура за 4 недели.'s advantage is device support (3 vs 1) and iOS requirement (9.0 vs 17.0). On rating, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Spodi is free to download; Идеальная фигура за 4 недели. costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Идеальная фигура за 4 недели. against 5.0 for Spodi. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews are what separate them: 78% of Идеальная фигура за 4 недели.'s written reviews are positive against 100% of Spodi's.
Идеальная фигура за 4 недели. ships an update every 3 weeks, Spodi every 10 days. Both last shipped on October 24, 2026.
| Parameter | Идеальная фигура за 4 недели. | Spodi |
|---|---|---|
| Price | $0.99 | Free — better |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Positive reviews | 78.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 1 | 1 |
| Update frequency | Every 3 weeks | Every 10 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Paid | Ad-supported — better |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 9.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 38 MB | 35 MB |
| Age rating | 4+ | 4+ |
| Developer | Nikita Poslanichenko | Max Gulyaev |
Customer experience
Идеальная фигура за 4 недели.
Spodi
In-app purchases
Идеальная фигура за 4 недели.
No in-app purchases
Spodi
No in-app purchases
Questions
Is Идеальная фигура за 4 недели. free?
Is Spodi free?
Which has better reviews, Идеальная фигура за 4 недели. or Spodi?
Do Идеальная фигура за 4 недели. or Spodi have ads?
Which is updated more often, Идеальная фигура за 4 недели. or Spodi?
Other comparisons
