Daily Fast vs Intermittent Fasting Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Daily Fast
This app provides simple intermittent fasting alerts without ads or sign-up. It focuses solely on delivering timely notifications for your fasting periods, making it easy to manage your intermittent fasting routine.
- Ad-free experience
- No sign-up required
- Intermittent fasting alerts
- 100% free to use
- Focuses on fasting periods
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No ads. No sign up. No silly survey questions about your dreams and aspirations. 100% free. Just intermittent fasting alerts... nothing more, nothing less. Currently, this app is specifically built for "intermittent fasting" and does not support extended fasts (24hr+).
Intermittent Fasting Timer
Track your fasting periods with a simple and intuitive timer. This app supports custom fasting windows, provides analytics, and allows manual entry or editing of past fasts. It also offers reminders and data export options.
- Custom fasting times
- Fasting analytics
- Manual fast entry
- Data export to PDF
- Simple timer
- Reminders
- Edit previous fasts
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Serene Fasting tracker is the best app to track your fasts. It is good for window and intermittent fasting too. If you want to have the best tool to keep track of your fasts, this app is the right choice. Serene supports: - Custom Fasting times - Analytics - Add fasts manually - Export data to PDF - Simple Timer - Reminders - Edit your previous fasts - Today Widget - Watch app This app optionally integrates with the Health App to track your weight. It is an opt-in feature that's accessible from the logs screen.
Screenshots
Verdict
The clearest difference is update cadence: Intermittent Fasting Timer at every 6 weeks against Daily Fast's every 5 months. Intermittent Fasting Timer also leads on review sentiment (96% vs 88%) and device support (3 vs 1). Daily Fast's advantage is ratings volume (3.5K vs 806). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Daily Fast sells 3 one-off in-app purchases and Intermittent Fasting Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.8 for Daily Fast against 4.8 for Intermittent Fasting Timer. Both are backed by a comparable volume of ratings — 3.5K and 806 respectively. Written reviews are what separate them: 88% of Daily Fast's written reviews are positive against 96% of Intermittent Fasting Timer's.
Daily Fast ships an update every 5 months, Intermittent Fasting Timer every 6 weeks. The most recent releases landed on October 12, 2026 and October 9, 2026 respectively.
| Parameter | Daily Fast | Intermittent Fasting Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (3.5K ratings) | 4.8 (806 ratings) — better |
| Positive reviews | 87.9% of reviews | 96.0% of reviews — better |
| Number of ratings | 3.5K — better | 806 |
| Update frequency | Every 5 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone | iPhone, iPod, Apple Watch — better |
| Requires iOS | 26.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 6 MB | 11 MB |
| Age rating | 12+ | 4+ |
| Developer | Travis Ma | Teleprompter LLC |
Customer experience
Daily Fast
Intermittent Fasting Timer
User reviews
Daily Fast
From 3.5K App Store ratingsWhat we love
- 🚀 Simple, effective
- 👍 Perfect in its simplicity and practicality
- 👍 No nonsense app
- 👍 Fantastic, no frills
- 👍 Clean and clutter-free
Room to improve
- 🔔 Needs audible alert for eating/fasting windows
- 🐛 Countdown timer doesn't work
- 🐛 Notifications are spotty
- 🐛 Can't change times without restarting
Intermittent Fasting Timer
From 806 App Store ratingsWhat we love
- 👍 Simple and easy to use
- 🚀 Straightforward fasting tracking
- 💰 Completely free app
- 🔒 No data collection or ads
- 🔍 Minimalist and clean design
Room to improve
- 🐛 Some issues with data/statistics display
- 🔔 Lack of Apple Watch integration to start/stop fasts
- 🕰️ Limited fasting duration (up to 72 hours)
Bugs and requests
Daily Fast
Reported bugs
3 issues- Countdown timer issues
- Notification problems
- Time adjustment issues
Requested features
4 requests- Apple Watch complication
- Home screen widget
- Ability to log notes/weight
- More customization options for fasting times
Intermittent Fasting Timer
Reported bugs
2 issues- Incorrect display of past weight data
- Occasional app crashes or freezes
Requested features
3 requests- Add option to set custom fasting duration limits
- Improve data/statistics display and organization
- Implement Apple Watch integration to control fasting timer
In-app purchases
Daily Fast
- Buy Me a Coffee$2.99
- 2 Cups of Coffee$5.99
- 3 Cups of Coffee$8.99
Intermittent Fasting Timer
- Serene Pro ModeFree
Questions
Is Daily Fast free?
Is Intermittent Fasting Timer free?
Which has better reviews, Daily Fast or Intermittent Fasting Timer?
Do Daily Fast or Intermittent Fasting Timer have ads?
Which is updated more often, Daily Fast or Intermittent Fasting Timer?
Other comparisons
