AVLT Wellness vs Pause
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
AVLT Wellness
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AVLT Wellness Track your health and stay fit with AVLT Wellness! This application allows you to easily monitor essential health and fitness data for: Body Weight, Body Fat Rate, Body Water, Bone Mass, Muscle Mass, BMI, BMR and Visceral Fat. From the graphic displays, you can check changes in health trends. AVLT Wellness helps all our users stay on track for a healthier lifestyle. Supporting iOS Device (iPhone 4s, iPhone 5, new iPad or higher), AVLT Wellness is invaluable. With lifting a finger, all your data will automatically recorded and are available under the application. And you can also share your data to platforms such as Facebook, Twiter, Sina Weibo, Email and Message. Weigh yourself, AVLT Wellness will do the rest! Advanced functions: 1. Share data to Twiter, Email and Message. 2. Save as TXT file. 3. Colorful displays of all your measurements. 4. Attached standard data for reference. 5. Zoom in for history in a particular hour, day, week, month or year. 6. Take a photo or choose a photo from your local album as your head portrait. 7.Support Healthkit
Pause
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Perimenopause is unpredictable. Pause gives you clarity. Log hot flashes, night sweats, mood, sleep, and HRT or supplement intake in seconds β then watch your patterns emerge over days and weeks. When your next doctor's appointment comes, generate a clean, shareable PDF report instead of trying to remember from memory. Track what matters Β· Hot flashes β log instantly, rate as mild, moderate, or severe Β· Night sweats β one tap to log, any time of day Β· Mood β daily 5-point scale that actually shows you something over time Β· Sleep β auto-filled from Apple Health, or enter manually Β· HRT & supplements β daily check-in, correlated with your other symptoms See your patterns 7-day trends are free. Upgrade to Pause Premium to unlock 30-day and 90-day views and spot the patterns that only emerge over time. Doctor-ready PDF export One tap generates a clean symptom summary β formatted for your gynecologist or GP β that you can email, AirDrop, or print directly from your phone. Your data stays yours Everything you log is stored on your device only. Pause never creates an account, never uploads your health data, and has zero third-party tracking or analytics. CloudKit sync works across your devices using your own iCloud β we never see it. Pause Premium unlocks: Β· 30-day and 90-day trend charts Β· HRT correlation overlay on your hot flash chart Β· Doctor-ready PDF export with full history Β· Unlimited log history Start with a 7-day free trial. Cancel anytime. --- Terms of Use: https://pinnaclepath.ai/pause/terms
Screenshots
Verdict
The clearest difference is in-app purchases: AVLT Wellness at none against Pause's 2. AVLT Wellness also leads on iOS requirement (6.1 vs 17.0). On price, ads and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Pause sells 2 in-app purchases, starting at $7.99 per 7 days. AVLT Wellness asks for nothing beyond the download.
| Parameter | AVLT Wellness | Pause |
|---|---|---|
| Price | Free | Free |
| Update frequency | β | Every 2 months |
| Ads | No | No |
| In-app purchases | No β better | Yes |
| Devices | iPhone, iPad, iPod β better | iPhone, iPad |
| Requires iOS | 6.1 β better | 17.0 |
| Further details β not scored | ||
| Size | 15 MB | 4 MB |
| Age rating | 4+ | 12+ |
| Developer | εζ° δΊ | Kenneth Yeck |
In-app purchases
AVLT Wellness
No in-app purchases
Pause
- Pause Premium Weekly$7.997 Days
- Pause Premium Annual7 Days trial$49.991 Year







