Cigna Wellbeing™ vs DoubleTime Timer

One app for a smarter, healthier world. Health and well-being in our always on, digitized world isn't sitting in a doctor's office…it's not popping in a video about diet and exercise…and it's definitely not shuffling through papers to try and find the latest record of your health numbers… Cigna Wellbeing™ gives you control over your health information, easy access to doctors and health programs, and opportunities for lifestyle and wellness changes that matter…at home, work, or on-the-go…at the tap of a button. Features: (Available based on plan design) GLOBAL TELEHEALTH Connect through phone or real-time video with licensed and credentialed doctors Get answers to your health questions, diagnosis and treatment options Convenient appointment options INTERNATIONAL EMPLOYEE ASSISTANCE PROGRAM Connect 24/7 via phone with counselors Get help with home, work or personal issues Confidential service, cost-free ASSESSMENTS Kick off your experience with the health and well-being assessment Choose targeted assessments such as stress, sleep and activity to find out how you stack up Use your results to create healthy changes FOCUS Find your focus! Are you open to new experiences? Are you a risk-taker? Do you prefer routine? Psychological research suggests that your personality can influence your health. Answer a few fun questions to uncover your personality type and lifestyle focus Your personality plays a big part in making your focus take flight. Find your focus, and then use our programs and lifestyle activities to help you get active, eat healthier, sleep better, conquer stress, become more mindful, lose weight, and more. HEALTH & LIFESTYLE PROGRAMS Recommended programs guide you in simple daily activities Get guidance and tips from health coaches and work healthy improvements into your daily routine TRACKERS Your health numbers all in one place Monitor your progress with trackers for BMI, cholesterol, blood pressure, blood sugar, sleep info, and more Integration with your assessment activities Health is a team effort… We're more than just a health insurance company. Cigna is a global health service company--dedicated to helping the people we serve improve their health, well-being and sense of security. We make this happen through a broad range of integrated health care and related plans and services, and proven health and well-being programs that are targeted to the unique needs of our customers, clients and partners.

DoubleTime is a clean, high-contrast dual-interval timer built for workouts, Pomodoro focus sessions, physical therapy, cooking, and any routine that alternates between two timed phases. Set Timer 1 and Timer 2 once—from 1 second up to 60 minutes—and press Start. When Timer 1 finishes, it plays its own custom alert sound and automatically starts Timer 2. When Timer 2 finishes, it cycles right back to Timer 1—repeating continuously or stopping automatically after your target number of cycles. KEY FEATURES • Dual Alternating Timers: Automatically cycle between Timer 1 and Timer 2 with zero manual restarts. • Second-Level Precision: Set any interval from 0:01 to 60:00 in both portrait and landscape orientations. • Custom Labels & One-Tap Presets: Name each phase ("Work" / "Rest", "Focus" / "Break") or start immediately with built-in presets for Pomodoro (25m/5m), HIIT (45s/15s), 20-20-20 Eye Rest, and Classic 1:1. • Target Cycle Limits & Skip Phase: Run infinite loops or auto-stop after 1–99 cycles, and skip forward to the next phase anytime. • 18 Curated Alert Sounds + Vibration & Silence: Assign distinct bird calls, bells, chimes, vibration-only, or visual-only Silence to each timer so you always know which phase just ended without looking at the screen. • Music-Friendly & Reliable in the Background: Alerts mix cleanly over your music or podcasts without pausing playback, and background notifications preserve each timer's custom label and sound. • Apple Watch App Included: Control timers directly from your wrist with Digital Crown duration pickers, automatic iPhone configuration sync, extended wrist-down runtime, and distinct haptic patterns for each timer. • Privacy First: Zero tracking, zero ads, and no account required.