Cigna Wellbeing™ vs MoodJournal

One app for a smarter, healthier world. Health and well-being in our always on, digitized world isn't sitting in a doctor's office…it's not popping in a video about diet and exercise…and it's definitely not shuffling through papers to try and find the latest record of your health numbers… Cigna Wellbeing™ gives you control over your health information, easy access to doctors and health programs, and opportunities for lifestyle and wellness changes that matter…at home, work, or on-the-go…at the tap of a button. Features: (Available based on plan design) GLOBAL TELEHEALTH Connect through phone or real-time video with licensed and credentialed doctors Get answers to your health questions, diagnosis and treatment options Convenient appointment options INTERNATIONAL EMPLOYEE ASSISTANCE PROGRAM Connect 24/7 via phone with counselors Get help with home, work or personal issues Confidential service, cost-free ASSESSMENTS Kick off your experience with the health and well-being assessment Choose targeted assessments such as stress, sleep and activity to find out how you stack up Use your results to create healthy changes FOCUS Find your focus! Are you open to new experiences? Are you a risk-taker? Do you prefer routine? Psychological research suggests that your personality can influence your health. Answer a few fun questions to uncover your personality type and lifestyle focus Your personality plays a big part in making your focus take flight. Find your focus, and then use our programs and lifestyle activities to help you get active, eat healthier, sleep better, conquer stress, become more mindful, lose weight, and more. HEALTH & LIFESTYLE PROGRAMS Recommended programs guide you in simple daily activities Get guidance and tips from health coaches and work healthy improvements into your daily routine TRACKERS Your health numbers all in one place Monitor your progress with trackers for BMI, cholesterol, blood pressure, blood sugar, sleep info, and more Integration with your assessment activities Health is a team effort… We're more than just a health insurance company. Cigna is a global health service company--dedicated to helping the people we serve improve their health, well-being and sense of security. We make this happen through a broad range of integrated health care and related plans and services, and proven health and well-being programs that are targeted to the unique needs of our customers, clients and partners.

MoodJournal is your private, encrypted daily mood diary -- beautifully designed for mental wellness tracking with military-grade security protecting every entry. YOUR MOOD, YOUR PRIVACY Every journal entry you write is encrypted with AES-256-GCM encryption before being saved to your device. Your encryption key is stored securely in the iOS Keychain and never leaves your device. Not even we can read your journal. This is real encryption -- not just a lock screen. FACE ID & TOUCH ID PROTECTION Secure your journal with biometric authentication. Every time you open MoodJournal, Face ID or Touch ID (with passcode fallback) ensures only you can access your private thoughts. MOOD TRACKING MADE SIMPLE Rate your mood daily on a 1-5 scale with expressive emoji faces. Add free-form journal text to capture what is driving your emotions. Tag entries with categories like work, family, health, social, exercise, or sleep to identify patterns over time. BEAUTIFUL MOOD CALENDAR See your emotional journey at a glance with the monthly calendar view. Each day lights up with a color-coded mood indicator -- warm purples for great days, soft grays for neutral days. Navigate months to review your history and tap any day to revisit that entry. POWERFUL TRENDS & CHARTS Visualize your mood data with interactive Swift Charts: - 30-day mood line chart with smooth interpolation - Average mood by day of week bar chart - Identify your best and worst days instantly ACTIONABLE INSIGHTS MoodJournal's Insights tab transforms your data into understanding: - Current journaling streak -- build the habit - This week's average mood vs. last week's - Your best mood day of the week - Total entries and most-used tags - Mood distribution across all entries DAILY REMINDERS Never miss a day. Set a custom daily reminder time and MoodJournal will gently nudge you to check in with yourself. Configurable on/off anytime. MOODJOURNAL PRO Unlock the full experience with MoodJournal Pro: - Unlimited journal entries (Free: 30 entries) - Export all entries as CSV or JSON - Premium themes and customization - Priority support Subscribe monthly at $2.99/month or save 58% with the annual plan at $14.99/year. BUILT FOR MENTAL WELLNESS Whether you are tracking therapy progress, managing anxiety, practicing gratitude, or simply becoming more self-aware -- MoodJournal gives you the tools to understand your emotional patterns without compromising your privacy. TECHNICAL HIGHLIGHTS - Real AES-256-GCM encryption via Apple's CryptoKit framework - Keychain-based key storage (never in iCloud or backups) - SwiftData for efficient local storage - Swift Charts for beautiful visualizations - StoreKit 2 for seamless subscriptions - Built with SwiftUI for iOS 17 Your mental health data belongs to you -- and only you.