Cigna Wellbeing™ vs Peg

One app for a smarter, healthier world. Health and well-being in our always on, digitized world isn't sitting in a doctor's office…it's not popping in a video about diet and exercise…and it's definitely not shuffling through papers to try and find the latest record of your health numbers… Cigna Wellbeing™ gives you control over your health information, easy access to doctors and health programs, and opportunities for lifestyle and wellness changes that matter…at home, work, or on-the-go…at the tap of a button. Features: (Available based on plan design) GLOBAL TELEHEALTH Connect through phone or real-time video with licensed and credentialed doctors Get answers to your health questions, diagnosis and treatment options Convenient appointment options INTERNATIONAL EMPLOYEE ASSISTANCE PROGRAM Connect 24/7 via phone with counselors Get help with home, work or personal issues Confidential service, cost-free ASSESSMENTS Kick off your experience with the health and well-being assessment Choose targeted assessments such as stress, sleep and activity to find out how you stack up Use your results to create healthy changes FOCUS Find your focus! Are you open to new experiences? Are you a risk-taker? Do you prefer routine? Psychological research suggests that your personality can influence your health. Answer a few fun questions to uncover your personality type and lifestyle focus Your personality plays a big part in making your focus take flight. Find your focus, and then use our programs and lifestyle activities to help you get active, eat healthier, sleep better, conquer stress, become more mindful, lose weight, and more. HEALTH & LIFESTYLE PROGRAMS Recommended programs guide you in simple daily activities Get guidance and tips from health coaches and work healthy improvements into your daily routine TRACKERS Your health numbers all in one place Monitor your progress with trackers for BMI, cholesterol, blood pressure, blood sugar, sleep info, and more Integration with your assessment activities Health is a team effort… We're more than just a health insurance company. Cigna is a global health service company--dedicated to helping the people we serve improve their health, well-being and sense of security. We make this happen through a broad range of integrated health care and related plans and services, and proven health and well-being programs that are targeted to the unique needs of our customers, clients and partners.

Peg turns a smart trainer into a precise interval session. You build the workout — warm-up, sets, ramps, recoveries — and Peg holds every target for you, watt by watt, so the only thing left to do is pedal. STRUCTURE FIRST Workouts are sections you can repeat, reorder, and duplicate: 13 x 30/15s, over-unders, sweet spot blocks, ramp tests. Type exact watts and times or nudge them with steppers. The whole ride is drawn as one honest power profile before you start. RIDE IT Peg speaks FTMS, the open trainer standard, and drives resistance directly in ERG mode. The ride screen shows the four numbers that matter, big enough to read from the drops: target, time remaining, live power, cadence. Pair a Bluetooth heart rate strap and it joins the row. Lock the phone mid-ride and nothing pauses. The session runs on the wall clock, keeps stepping targets in your pocket, and the Lock Screen and Dynamic Island carry a live mini cockpit with pause and skip. Swipe the ride down inside the app and it docks as a mini bar while you browse or build. STAY IN CONTROL If another device grabs your trainer mid-ride, Peg notices, quietly takes control back, and shows a Restore button if the fight continues. Your ride, your watts. REMEMBER IT Every ride is recorded — power, cadence, heart rate, once per second — into a clean history with per-set splits. Peg needs an FTMS-compatible smart trainer to ride (Wahoo KICKR and most modern trainers). Building workouts and browsing history work without one. No account, no subscription, and your data never leaves your phone.