Comparison

BodyFast vs Fasting Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

BodyFast

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

Highlights
  • Personalized fasting plans
  • Daily coaching and motivation
  • 100+ recipes for fasting success
  • Weight and body measurement tracking
  • Water intake tracker
  • Fasting stages and knowledge pool
  • Weekly health and fitness challenges
Features
Read full description

The #1 fasting app with more than 50 million installs! BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE BODYFAST APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the BodyFast Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 customizable fasting plans • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting THE BODYFAST COACH Reach your goals 30% faster! The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. • A new, simple fasting plan every week from the BodyFast Coach • Your personalized program based on your progress and goals • Daily coaching with knowledge, tips and motivation • 100+ delicious recipes specially tailored for fasting • Our food facts show you what you're eating • Weekly personalized health and fitness challenges • Save your favorite plans or create your own fasting schedule • Get instant SOS help from BodyFast's team of experts • Unlock all fasting plans • Collect trophies for your achievements • Take a "Joker Day" off from fasting INTERMITTENT FASTING WITH BODYFAST • It has never been easier to lose weight and feel great • Become slim and healthy with simple breaks from eating • You can eat what you want - no calorie counter needed • No diet, no yoyo-effect • Develop healthy habits • Improve your relationship with food • Compatible with any diet such as keto, paleo, and low carb • Ideal also for water fasting and lent SCIENTIFIC STUDIES • Intermittent fasting is the most natural and healthiest way for fat loss • You strengthen your immune system • The body learns anew to burn fat • Your body starts detox processes while fasting • You live healthier and have more energy • You prevent numerous illnesses like diabetes • Compatible with fitness workouts and weight training Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.app. BECOME A BODYFASTER NOW BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! BodyFast Intermittent Fasting website: http://www.bodyfast.app Contact: https://help.bodyfast.app/hc/requests/new BodyFast Privacy Policy: https://my.bodyfast.app/privacy-app BodyFast General Terms and conditions: https://my.bodyfast.app/terms INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.

About

Fasting Tracker

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

Highlights
  • Intermittent fasting timer
  • Water tracking with reminders
  • Weight tracking
  • No account required
  • Ad-free experience
  • Advanced protocols (Pro)
  • Home screen widgets (Pro)
Features
Read full description

Start your intermittent fasting journey with Easy Fast — the simple, ad-free fasting app and habit tracker designed for weight loss and lasting results. Trusted by 2.4M+ fasters and rated 4.9 stars on the App Store. Hi, I'm Sam. I'm a solo developer and a long-time faster. I created a fasting tracker that is simple, powerful, and private. No invasive ads, no required accounts, and no data mining. Just a tool to help you reach your weight loss and health goals. CORE FEATURES (Free forever) Easy Fast is one of the most generous free fasting apps on the store: • Fasting Timer: Track popular daily fasts like 16:8 and 18:6. • Flexi Plan: Open-ended fasting with no time cap. You decide when to stop. • Fasting Stages: Track your body status from Ketosis to Autophagy. • Water Tracker: Log your hydration with smart reminders. • Weight Tracking: Monitor your weight loss progress over time. • Edit History: Forgot to hit stop? Easily adjust start and end times. • Zero Ads & No Accounts: Just download and focus on your health, not closing pop-ups. GO PRO (Unlock advanced tools & support a solo dev) • Advanced Plans: Unlock OMAD (One Meal A Day), 20:4, week-by-week programs, and extended fasts — matched to your weight loss goal. • Expert Stage Insights: Practical answers at every stage — how long hunger waves last, which drinks break a fast, and whether one bite ruins it. • Widgets, Live Activities & Apple Watch: Track your fast on the Home Screen, Lock Screen, Dynamic Island, and right from your wrist. • Complete Tracking: Log body measurements, electrolytes, ketones, and glucose. • Cloud Sync & Backup: Keep your fasting history secure across all your devices. WHY CHOOSE EASY FAST? • Battery-Friendly: A true black Dark Mode that saves battery. • Privacy-First: Your data is never sold. Cloud Sync is entirely optional. • Community Trusted: Join millions of fasters using the most respectful app on the store. Whether you are a beginner starting 16:8 to lose weight or a veteran looking for a clean, ad-free timer, Easy Fast is the tool for you. Download the ultimate intermittent fasting tracker today. Easy Fast is an intermittent fasting tool and should not replace professional medical advice. Terms of Use: https://easyfastapp.com/terms Privacy Policy: https://easyfastapp.com/privacy

Screenshots

BodyFast4 screens
Fasting Tracker4 screens

Verdict

The call

The clearest difference is review sentiment: Fasting Tracker at 94% against BodyFast's 42%. Fasting Tracker also leads on update cadence (every 3 days vs every 5 weeks) and rating (5.0 vs 4.7). BodyFast's advantage is ratings volume (146K vs 9.2K). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. BodyFast sells 10 in-app purchases, starting at $11.99 per month and Fasting Tracker sells 10 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Fasting Tracker holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: BodyFast has 146K ratings behind it against 9.2K, so its average is the more settled of the two. Written reviews point the same way: 42% of BodyFast's written reviews are positive against 94% of Fasting Tracker's.

UpkeepUpdate frequency

BodyFast ships an update every 5 weeks, Fasting Tracker every 3 days. Both last shipped on November 8, 2026.

Scorecard4 real differences · 6 level
BodyFast versus Fasting Tracker: the parameters behind the verdict, then further details
ParameterBodyFastFasting Tracker
PriceFreeFree
Rating4.7 (146K ratings)5.0 (9.2K ratings) — better
Positive reviews42.1% of reviews93.5% of reviews — better
Number of ratings146K — better9.2K
Update frequencyEvery 5 weeksEvery 3 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.115 — better
Further details — not scored
Size120 MB75 MB
Age rating12+4+
DeveloperBodyFast GmbHSamtark Pty Ltd

Customer experience

BodyFast

All ratings146,269 ratings
Positive93.2%
Neutral3.2%
Negative3.7%
Written reviews925 reviews
Positive42.1%
Neutral7.0%
Negative50.9%

Fasting Tracker

All ratings9,068 ratings
Positive99.2%
Neutral0.2%
Negative0.5%
Written reviews647 reviews
Positive93.5%
Neutral1.4%
Negative5.1%

User reviews

BodyFast

From 146K App Store ratings

What we love

  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 💪 Effective for fasting
  • 🔔 Useful reminders and notifications
  • 📊 Good tracking features

Room to improve

  • 🤔 Confusing to adjust fasting times
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
  • 🤖 Coach feature is not very helpful
  • 🙃 Inconsistent app behavior

Fasting Tracker

From 9.2K App Store ratings

What we love

  • 🚀 Easy to use
  • 👍 Simple and straightforward interface
  • 🚀 Flexible fasting options
  • 🚀 Detailed fasting progress tracking
  • 👍 Customizable display

Room to improve

  • 🐛 Occasional app freezes or crashes
  • 🔒 No user account/data sync across devices
  • 🐛 Issues with lock screen/home screen widgets

Bugs and requests

BodyFast

Reported bugs

3 issues
  • Notifications not working properly
  • Data loss or sync issues
  • Crashes or freezes

Requested features

5 requests
  • Integration with health/fitness apps
  • More flexibility in setting fasting schedules
  • Personalized coaching options
  • Food logging and nutrition tracking
  • Apple Watch app

Fasting Tracker

Reported bugs

2 issues
  • Inability to save measurements
  • Inconsistent widget updates

Requested features

4 requests
  • Integration with Apple Health
  • Community/social features
  • Ability to plan/schedule future fasts
  • Ketosis/fat-burning tracking

In-app purchases

10 purchases

BodyFast

Subscriptions10
  • Coach subscription 1 month$11.991 Month
  • Coach subscription 1 month$13.491 Month
  • Coach subscription 1 month$16.991 Month
Show 7 more
  • Coach subscription 3 months$17.493 Months
  • Coach subscription 3 months$24.493 Months
  • Coach subscription 3 months$27.993 Months
  • Coach subscription 3 months$34.993 Months
  • Coach subscription 12 months$34.991 Year
  • Coach subscription 6 months$54.996 Months
  • Coach subscription 12 months$69.991 Year
10 purchases

Fasting Tracker

Subscriptions7
  • Seedling Sponsor$0.991 Month
  • Seedling Sponsor$1.991 Month
  • Seedling Sponsor$2.991 Month
Show 4 more
  • Seedling Sponsor$3.991 Month
  • Flourish Sponsor$4.991 Month
  • Easy Fast Pro$9.991 Month
  • Easy Fast Pro7 Days trial$49.991 Year
One-time3
  • Tip$1.99
  • Tip$4.99
  • Tip$9.99

Questions

Is BodyFast free?
BodyFast is free to download, with in-app purchases available.
Is Fasting Tracker free?
Fasting Tracker is free to download, with in-app purchases available.
Which has better reviews, BodyFast or Fasting Tracker?
Fasting Tracker is rated higher. BodyFast averages 4.7 out of 5 from 146K ratings, while Fasting Tracker averages 5.0 from 9.2K ratings.
Do BodyFast or Fasting Tracker have ads?
Neither BodyFast nor Fasting Tracker shows ads.
Which is updated more often, BodyFast or Fasting Tracker?
BodyFast ships an update every 5 weeks, and Fasting Tracker every 3 days. Most recently, BodyFast was updated on November 8, 2026 and Fasting Tracker on November 8, 2026.

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