BodyFast vs Intermittent Fasting Tracker Х
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
BodyFast
This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.
- Personalized fasting plans
- Daily coaching and motivation
- 100+ recipes for fasting success
- Weight and body measurement tracking
- Water intake tracker
- Fasting stages and knowledge pool
- Weekly health and fitness challenges
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The #1 fasting app with more than 50 million installs! BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE BODYFAST APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the BodyFast Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 customizable fasting plans • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting THE BODYFAST COACH Reach your goals 30% faster! The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. • A new, simple fasting plan every week from the BodyFast Coach • Your personalized program based on your progress and goals • Daily coaching with knowledge, tips and motivation • 100+ delicious recipes specially tailored for fasting • Our food facts show you what you're eating • Weekly personalized health and fitness challenges • Save your favorite plans or create your own fasting schedule • Get instant SOS help from BodyFast's team of experts • Unlock all fasting plans • Collect trophies for your achievements • Take a "Joker Day" off from fasting INTERMITTENT FASTING WITH BODYFAST • It has never been easier to lose weight and feel great • Become slim and healthy with simple breaks from eating • You can eat what you want - no calorie counter needed • No diet, no yoyo-effect • Develop healthy habits • Improve your relationship with food • Compatible with any diet such as keto, paleo, and low carb • Ideal also for water fasting and lent SCIENTIFIC STUDIES • Intermittent fasting is the most natural and healthiest way for fat loss • You strengthen your immune system • The body learns anew to burn fat • Your body starts detox processes while fasting • You live healthier and have more energy • You prevent numerous illnesses like diabetes • Compatible with fitness workouts and weight training Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.app. BECOME A BODYFASTER NOW BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! BodyFast Intermittent Fasting website: http://www.bodyfast.app Contact: https://help.bodyfast.app/hc/requests/new BodyFast Privacy Policy: https://my.bodyfast.app/privacy-app BodyFast General Terms and conditions: https://my.bodyfast.app/terms INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.
Intermittent Fasting Tracker Х
This app helps users lose weight and improve eating habits through intermittent fasting. It provides tools for tracking weight, water intake, and calorie estimates, along with personalized diet plans and fasting timers to build sustainable routines.
- Weight tracking
- Water intake tracking
- AI food calorie estimation
- Body measurements
- BMI calculation
- Fasting timer
- Personalized diet plans
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Intermittent Fasting Tracker X is designed for people who want to lose weight, improve eating habits, and build a consistent fasting routine. If you struggle with diets, calorie control, or consistency, this app helps you use intermittent fasting as a structured and effective method for fat loss. Intermittent fasting works by creating a natural calorie deficit through controlled eating windows. By following methods like 16:8, you reduce calorie intake, support fat burning, and improve metabolic balance. Intermittent Fasting Tracker X helps you apply this method in a simple and practical way, turning fasting into a sustainable habit. The app combines fasting schedules, calorie awareness, and progress tracking in one system, helping you understand how your daily actions affect your weight and results. When you control your eating window, you reduce calories. When calories are reduced, your body uses stored fat. When progress is tracked consistently, long-term weight loss improves. Core tracking tools support your progress: • Weight tracking helps monitor changes and fat loss trends • Water tracking supports hydration and appetite control • AI food tracking helps estimate calorie intake • Body measurements show fat reduction beyond weight • BMI calculation evaluates body composition • Statistics and charts visualise progress • Hunger tracking helps adjust your routine • Fasting timer ensures accurate fasting schedules Hydration plays a key role in fasting success. Proper water intake helps regulate hunger and maintain energy. The app makes it easy to stay hydrated and balanced. Weight management becomes more effective with clear feedback. By tracking weight, body measurements, and calorie intake together, you get a complete picture of your progress and can make better decisions. The personalised diet plan helps you adapt fasting to your lifestyle. Instead of strict diets, you build a structured eating routine that supports sustainable weight loss. The AI-powered food scanner simplifies calorie tracking. By scanning meals, you get fast and accurate insights, making it easier to stay within your target. Intermittent Fasting Tracker X focuses on simplicity and usability. The app removes unnecessary complexity and provides practical tools that support real results. Whether your goal is to lose weight, reduce body fat, or improve eating habits, you get a clear system to follow every day. Intermittent fasting 16:8 is one of the most effective methods for weight loss. By limiting your eating window, you naturally reduce calorie intake and support fat burning. The app helps you follow this method consistently and track its impact. Intermittent Fasting Tracker X turns fasting into a structured system for weight loss. By combining fasting schedules, calorie awareness, and progress tracking, you can achieve sustainable fat loss and long-term results. Download Intermittent Fasting Tracker X and start building a consistent fasting routine for real weight loss. Subscription Terms and Details Get unlimited access to all features for USD $5.99 per month, USD $11.99 for 3 months, or USD $29.99 per year. Payment will be charged to your iTunes account after a three-day free trial period. You can cancel within this period. Subscription renews automatically unless turned off at least 24 hours before the end of the current period. Manage subscriptions in Account Settings. Renewal is charged within 24 hours before the period ends. Any unused free trial portion will be forfeited after purchase. Disclaimer This app provides information only and should not replace medical advice. Consult your doctor before starting fasting or making health decisions. Privacy Policy: https://www.termsfeed.com/live/f3de083b-25e4-46fb-a2e0-0e5f6801fa7d Terms of Use: https://firebasestorage.googleapis.com/v0/b/tracker-x-9d936.appspot.com/o/terms.html?alt=media&token=7e9e043f-667e-4419-b349-4273f2c338fd
Screenshots
Verdict
The clearest difference is review sentiment: Intermittent Fasting Tracker Х at 89% against BodyFast's 42%. Intermittent Fasting Tracker Х also leads on rating (5.0 vs 4.7) and update cadence (fortnightly vs monthly). BodyFast's advantage is ratings volume (145K vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. BodyFast sells 13 in-app purchases, starting at $8.49 per month and Intermittent Fasting Tracker Х sells 11 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Intermittent Fasting Tracker Х holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: BodyFast has 145K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 42% of BodyFast's written reviews are positive against 89% of Intermittent Fasting Tracker Х's.
BodyFast ships an update monthly, Intermittent Fasting Tracker Х fortnightly. The most recent releases landed on September 24, 2026 and July 8, 2026 respectively.
| Parameter | BodyFast | Intermittent Fasting Tracker Х |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (145K ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 41.9% of reviews | 88.9% of reviews — better |
| Number of ratings | 145K — better | 2 |
| Update frequency | Monthly | Fortnightly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 — better | 15.6 |
| Further details — not scored | ||
| Size | 117 MB | 106 MB |
| Age rating | 12+ | 4+ |
| Developer | BodyFast GmbH | Aliaksei Kupreyeu |
Customer experience
BodyFast
Intermittent Fasting Tracker Х
Bugs and requests
BodyFast
Reported bugs
3 issues- Notifications not working properly
- Data loss or sync issues
- Crashes or freezes
Requested features
5 requests- Integration with health/fitness apps
- More flexibility in setting fasting schedules
- Personalized coaching options
- Food logging and nutrition tracking
- Apple Watch app
Intermittent Fasting Tracker Х
Not enough reviews yet to summarise bugs or requests.
In-app purchases
BodyFast
- Coach subscription 1 month$8.491 Month
- Coach subscription 1 month$11.991 Month
- Coach subscription 1 month$13.491 Month
Show 10 moreShow fewer
- Coach subscription 1 month$16.991 Month
- Coach subscription 3 months$17.493 Months
- Coach subscription 1 month$18.991 Month
- Coach subscription 3 months$24.493 Months
- Coach subscription 3 months$27.993 Months
- Coach subscription 3 months$34.993 Months
- Coach subscription 12 months$34.991 Year
- Coach Subscription 3 months$39.993 Months
- Coach subscription 6 months$54.996 Months
- Coach subscription 12 months$69.991 Year
Intermittent Fasting Tracker Х
- Fasting X: Premium for 1 month$4.991 Month
- Fasting X: Premium for 1 month2 variants$12.991 Month
- Fasting X: Premium for 1 month$14.991 Month
Show 8 moreShow fewer
- Fasting X for 1 year - 60% OFF$19.991 Year
- Fasting X for 1 year - 50% OFF2 variants$24.991 Year
- Weight Loss app PRO - 3 months$24.993 Months
- Fasting X - Premium for 1 year3 Days trial$24.991 Year
- Fasting X for 1 year - 40% OFF$29.991 Year
- Fasting X - Premium for 1 year7 Days trial2 variants$49.991 Year
- Fasting X - Premium for 1 year$49.991 Year
- Fasting X - Premium for 1 year3 Days trial$49.991 Year
Questions
Is BodyFast free?
Is Intermittent Fasting Tracker Х free?
Which has better reviews, BodyFast or Intermittent Fasting Tracker Х?
Do BodyFast or Intermittent Fasting Tracker Х have ads?
Which is updated more often, BodyFast or Intermittent Fasting Tracker Х?
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