BodyFast vs Training Hard

The #1 fasting app with more than 50 million installs! BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE BODYFAST APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the BodyFast Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 customizable fasting plans • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting THE BODYFAST COACH Reach your goals 30% faster! The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. • A new, simple fasting plan every week from the BodyFast Coach • Your personalized program based on your progress and goals • Daily coaching with knowledge, tips and motivation • 100+ delicious recipes specially tailored for fasting • Our food facts show you what you're eating • Weekly personalized health and fitness challenges • Save your favorite plans or create your own fasting schedule • Get instant SOS help from BodyFast's team of experts • Unlock all fasting plans • Collect trophies for your achievements • Take a "Joker Day" off from fasting INTERMITTENT FASTING WITH BODYFAST • It has never been easier to lose weight and feel great • Become slim and healthy with simple breaks from eating • You can eat what you want - no calorie counter needed • No diet, no yoyo-effect • Develop healthy habits • Improve your relationship with food • Compatible with any diet such as keto, paleo, and low carb • Ideal also for water fasting and lent SCIENTIFIC STUDIES • Intermittent fasting is the most natural and healthiest way for fat loss • You strengthen your immune system • The body learns anew to burn fat • Your body starts detox processes while fasting • You live healthier and have more energy • You prevent numerous illnesses like diabetes • Compatible with fitness workouts and weight training Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.app. BECOME A BODYFASTER NOW BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! BodyFast Intermittent Fasting website: http://www.bodyfast.app Contact: https://help.bodyfast.app/hc/requests/new BodyFast Privacy Policy: https://my.bodyfast.app/privacy-app BodyFast General Terms and conditions: https://my.bodyfast.app/terms INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.

Tu aplicación de entrenamiento y nutrición deportiva. ¿Cuántas veces te has propuesto…? • Mejorar tu estado físico, porque tu actividad diaria supone un desgaste considerable • Conseguir una imagen personal mucho más atractiva, mejorando tu seguridad y autoestima • Adoptar un estilo de vida más saludable, mejorando tus hábitos y tu alimentación. Training Hard es la aplicación para los amantes del estilo de vida saludable, creada gracias a una metodología única en el mercado. Desarrollada por expertos e innovadores profesionales, entrenadores personales de alto nivel, con amplia y probada experiencia, que han querido hacer accesible para un amplio público sus exitosos programas de entrenamiento y nutrición deportiva. El resultado es un programa de entrenamiento y nutrición deportiva con seguimiento y asesoramiento 24/7, personalizado, accesible, fácil de implementar, intuitivo y divertido con el que conseguirás resultados reales y definitivos que cambiarán definitivamente tu estado físico y mental. Gracias a la aplicación Training Hard, podrás seguir el día a día de una manera sencilla e intuitiva, hasta el más mínimo detalle de tus rutinas de entrenamiento y tu plan de alimentación saludable. Y evolucionará con tus resultados, ajustándose a cada momento de tu progresión. Además, tendrás siempre a tu disposición tu entrenador personal con el que podrás comunicarte a cualquier hora del día o de la noche, para resolver tus dudas, solicitar información o compartir tus inquietudes. Con la ayuda de Training Hard alcanzarás tus objetivos rápidamente de una manera saludable y definitiva, mejorando considerablemente tu imagen y tu bienestar físico y mental. ¡Descárgatela y únete a nuestra comunidad!