SleepSpace vs SleepNote
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SleepSpace
This app helps you fall asleep faster, sleep more deeply, and wake up refreshed with adaptive sounds, smart alarms, and personalized sleep tracking. It functions as a complete sleep system, integrating with your phone, wearables, or smart bedroom devices to strengthen natural sleep rhythms.
- Adaptive sounds for falling asleep
- Smart alarm for refreshed waking
- Personalized sleep tracking
- Integration with wearables and smart devices
- AI-powered sleep assistant
- Privacy-first design
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Sleep tracking tells you what happened. SleepSpace helps you change what happens tonight. Fall asleep with adaptive sound, support deeper sleep through the night, wake during a lighter sleep phase, and understand your recovery with personalized sleep insights. Designed by sleep scientist Dr. Dan Gartenberg, SleepSpace brings together your phone, wearables, and guided sleep programs into one complete sleep system. Built on peer-reviewed research and more than $4M in NIH-funded sleep science. Featured by TED, NPR, CNN, The NYTimes, TIME, Reuters, Human Upgrade, Ben Greenfield Life, Sleep Review, & more. FALL ASLEEP FASTER Wind down with relaxing sounds, guided breathing, meditations, and gentle biofeedback. SleepSpace helps your body transition into sleep with calming bedtime routines. SLEEP DEEPER Use adaptive sound masking and overnight sleep support to reduce disruptions and promote a more stable night. Track sleep stages, snoring, awakenings, recovery, and sleep quality with clear insights. Choose sounds for your goals, including meditations, white noise, nature sounds, dream support, and sound patterns designed to support deeper, more restorative sleep. WAKE UP REFRESHED Wake during a lighter sleep phase with a smart alarm designed to reduce morning brain fog. Use smart sound or Apple Watch vibration to wake gently without disturbing your partner. Start the day with a clearer view of your recovery, alertness, and next best steps. TRACK SLEEP YOUR WAY SleepSpace works with: • Your phone on the nightstand or mattress • Apple Watch sleep tracking informed by peer-reviewed research • Popular wearables such as Oura and WHOOP • SleepSpace Charger and connected sleep devices • A clinically inspired sleep diary based on the consensus sleep diary Your data is unified into one clear sleep, recovery, and alertness view. PERSONALIZED SLEEP PROGRAMS Build a nightly Sleep Journey with sounds, wake windows, and routines tailored to your goals. Follow structured sleep programs inspired by evidence-based behavioral sleep techniques, including cognitive behavioral therapy for insomnia. DAILY ALERTNESS AND GUIDANCE See how your sleep affects daytime energy, focus, and recovery. Get simple daily tasks to support better sleep habits over time. AI-POWERED SLEEP SUPPORT Dr. Snooze™ is your built-in AI sleep assistant, offering tips based on your sleep patterns. When you need extra support, you can also connect with a human coach. PRIVACY-FIRST DESIGN SleepSpace works offline and in airplane mode. Sound is analyzed as decibel levels and is not recorded unless you explicitly enable recording. Your sleep data stays private and secure. SleepSpace is built on HIPAA-compliant backend infrastructure with safeguards for health data, including encryption, access controls, audit logging, and secure data handling practices. IMPORTANT INFORMATION SleepSpace is designed for general wellness and sleep support. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Consult a qualified healthcare professional for medical concerns. SleepSpace syncs with Apple Health to measure sleep and sleep-related health data. Support messages are voluntarily shared through Intercom. SUBSCRIPTION PRICING & TERMS SleepSpace includes a 7-day free trial. After the free trial, a subscription is required to continue using premium features. Payment will be charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Terms: https://sleepspace.com/sleepspace-terms-of-use/ Privacy: https://sleepspace.com/privacy-policies/
SleepNote
This app monitors your sleep patterns and offers professional suggestions to improve sleep quality and build healthy habits. It also provides ambient light and music to help you fall asleep faster and a smart alarm to wake you at the optimal time for a refreshed feeling.
- Accurate sleep monitoring
- Professional sleep improvement suggestions
- Ambient light and music for sleep-aid
- Smart alarm for optimal wake-up
- Builds good sleep habits
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SleepNote focuses on sleep monitoring and sleep-aid, we have these 3 main features for you to create better sleep: 1. Sleep Monitoring Accurate sleep monitoring (from our Sleep Monitoring series products) and professional suggestions to improve your sleep quality, and even to build up good sleep habit 2.Sleep-Aid Efficient ambient light (from our Sleep-Aid series products) and music enable you to fall asleep quickly, over 85% of the testing participants give us positive feedback 3.Smart Alarm Our alarm(from our products) is smart enough to wake you up in the most suitable time in the morning, so that you could fulfill healthy sleep cycle and feel refreshed
Screenshots
Verdict
The clearest difference is review sentiment: SleepSpace at 56% against SleepNote's 0%. SleepSpace also leads on update cadence (weekly vs every 2 months) and device support (4 vs 2). SleepNote's advantage is in-app purchases (none vs 14) and iOS requirement (12.0 vs 15.0). On price and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SleepSpace sells 13 in-app purchases, starting at $6.99 per month. SleepNote asks for nothing beyond the download.
SleepSpace ships an update weekly, SleepNote every 2 months. The most recent releases landed on September 24, 2026 and August 21, 2026 respectively.
| Parameter | SleepSpace | SleepNote |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (857 ratings) — better | — |
| Positive reviews | 56.4% of reviews — better | 0.0% of reviews |
| Number of ratings | 857 — better | — |
| Update frequency | Weekly — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 134 MB | 36 MB |
| Age rating | 4+ | 4+ |
| Developer | Proactive Life Inc | Shenzhen Medica Technology Development Co., Ltd. |
Customer experience
SleepSpace
SleepNote
Bugs and requests
SleepSpace
Reported bugs
4 issues- Frequent crashes
- Unreliable sleep data
- Connectivity issues with Apple Watch
- Notifications not working as expected
Requested features
5 requests- Fade in/out for sounds
- Offline mode support
- More customization options
- Better integration with other wearables
- Improved sleep analysis and reporting
SleepNote
Not enough reviews yet to summarise bugs or requests.
In-app purchases
SleepSpace
- Premium Monthly Subscription1 Month trial$6.991 Month
- Legacy Dave Asprey Monthly1 Month trial$6.991 Month
- Premium Monthly Subscription1 Year trial$12.991 Month
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- Premium Monthly Subscription1 Month trial$12.991 Month
- Premium Monthly Subscription7 Days trial$12.991 Month
- Premium Yearly Subscription1 Year trial2 variants$39.991 Year
- Legacy Dave Asprey Yearly1 Month trial$49.991 Year
- Premium Yearly Subscription7 Days trial$79.001 Year
- Premium Yearly Subscription1 Month trial$79.001 Year
- Premium Yearly Subscription1 Year trial$79.001 Year
- Sage Rader Inceptions$19.99
- Lifetime SleepSpace Premium$199.99
- Dave Asprey Lifetime$199.99
SleepNote
No in-app purchases









