Sleep Cycle vs SleepSpace

Built on science, Sleep Cycle uses sound analysis to track and improve sleep for over 3 million users worldwide. Our AI sleep coach, sleep tracker and Smart Alarm clock app help users to identify potential sleep issues, gain valuable insights into their sleep patterns and build a healthier sleep routine. Sleep Cycle is the world’s no.1 sleep app with more than 40 million downloads. Track your rest, wake refreshed, and build lifelong sleep habits. AWARDS & RECOGNITIONS Sleep Cycle has been awarded Best Sleep App in 2024 by Digital Health Magazine and featured as App of the Month in Wellness Today. In 2024, Sleep Cycle won two Merit Healthcare Awards: Gold for Mobile Digital Health Resources and Silver for Best Use of Artificial Intelligence. WITH SLEEP CYCLE YOU CAN • Get guidance based on your sleep patterns with our AI sleep coach Luma. • Wake up gently during your lightest sleep phase with our Smart Alarm clock. • Track every night using patented sound technology or accelerometer-based sleep detection, no wearables needed. • Detect nighttime noises like snoring, coughing, or sleep talking, for a path to quieter sleep. • Drift off easily using our sleep sounds library of relaxing stories, sleepy soundscapes and guided meditations. • Understand your sleep patterns with long-term trends and compare your sleep to global benchmarks. • Log sleep notes to understand how caffeine, stress, or exercise affect your rest. WHY USE SLEEP CYCLE? • Wake feeling refreshed with no more groggy mornings. • Get daily stats to help you understand your rest. • Sleep guidance based on your tracked nights. • Health insights with snoring and cough tracking for wellness. • No gadgets, just place your phone on the nightstand. • Premium tools like supportive soundscapes, sleep stories, data export, Philips HUE sunrise and Apple Health sync. ABOUT SLEEP CYCLE Sleep Cycle helps you sleep smarter. Track your nights, gain valuable insights into your sleep patterns, and wake at just the right time to start the day energized. Sleep Cycle gives you science-backed tools and an AI sleep coach Luma to help you improve your sleep for brighter days. Our popular features include: • Superior sleep tracker. • AI sleep coach. • Smart Alarm clock. • Sleep talking recorder. • Advanced sleep analysis. • Snore tracker. • Sleep timer. • Cough recorder. • Sleep stages. • Sleep programs. • SleepGPT. • Sleep goal and score. • Relaxing sleep sounds like nature, rain and ocean sounds. • Sleep Aid including calming meditations and breathing exercises. • And more features to help you improve your rest. TALK TO US If you need any help please contact our customer service at support.sleepcycle.com JOIN THE COMMUNITY ▶ Web: https://sleepcycle.com/ ▶ Instagram: https://www.instagram.com/sleepcycleapp/ ▶ TikTok: https://www.tiktok.com/@sleep_cycle ▶ Reddit: https://www.reddit.com/r/sleepcycle/ Terms & Privacy https://www.sleepcycle.com/privacy-policy/ DOWNLOAD NOW – Sleep Better with Sleep Cycle

Sleep tracking tells you what happened. SleepSpace helps you change what happens tonight. Fall asleep with adaptive sound, support deeper sleep through the night, wake during a lighter sleep phase, and understand your recovery with personalized sleep insights. Designed by sleep scientist Dr. Dan Gartenberg, SleepSpace brings together your phone, wearables, and guided sleep programs into one complete sleep system. Built on peer-reviewed research and more than $4M in NIH-funded sleep science. Featured by TED, NPR, CNN, The NYTimes, TIME, Reuters, Human Upgrade, Ben Greenfield Life, Sleep Review, & more. FALL ASLEEP FASTER Wind down with relaxing sounds, guided breathing, meditations, and gentle biofeedback. SleepSpace helps your body transition into sleep with calming bedtime routines. SLEEP DEEPER Use adaptive sound masking and overnight sleep support to reduce disruptions and promote a more stable night. Track sleep stages, snoring, awakenings, recovery, and sleep quality with clear insights. Choose sounds for your goals, including meditations, white noise, nature sounds, dream support, and sound patterns designed to support deeper, more restorative sleep. WAKE UP REFRESHED Wake during a lighter sleep phase with a smart alarm designed to reduce morning brain fog. Use smart sound or Apple Watch vibration to wake gently without disturbing your partner. Start the day with a clearer view of your recovery, alertness, and next best steps. TRACK SLEEP YOUR WAY SleepSpace works with: • Your phone on the nightstand or mattress • Apple Watch sleep tracking informed by peer-reviewed research • Popular wearables such as Oura and WHOOP • SleepSpace Charger and connected sleep devices • A clinically inspired sleep diary based on the consensus sleep diary Your data is unified into one clear sleep, recovery, and alertness view. PERSONALIZED SLEEP PROGRAMS Build a nightly Sleep Journey with sounds, wake windows, and routines tailored to your goals. Follow structured sleep programs inspired by evidence-based behavioral sleep techniques, including cognitive behavioral therapy for insomnia. DAILY ALERTNESS AND GUIDANCE See how your sleep affects daytime energy, focus, and recovery. Get simple daily tasks to support better sleep habits over time. AI-POWERED SLEEP SUPPORT Dr. Snooze™ is your built-in AI sleep assistant, offering tips based on your sleep patterns. When you need extra support, you can also connect with a human coach. PRIVACY-FIRST DESIGN SleepSpace works offline and in airplane mode. Sound is analyzed as decibel levels and is not recorded unless you explicitly enable recording. Your sleep data stays private and secure. SleepSpace is built on HIPAA-compliant backend infrastructure with safeguards for health data, including encryption, access controls, audit logging, and secure data handling practices. IMPORTANT INFORMATION SleepSpace is designed for general wellness and sleep support. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Consult a qualified healthcare professional for medical concerns. SleepSpace syncs with Apple Health to measure sleep and sleep-related health data. Support messages are voluntarily shared through Intercom. SUBSCRIPTION PRICING & TERMS SleepSpace includes a 7-day free trial. After the free trial, a subscription is required to continue using premium features. Payment will be charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Terms: https://sleepspace.com/sleepspace-terms-of-use/ Privacy: https://sleepspace.com/privacy-policies/