SH1FT vs SetSmith Pocket PT

Our market leading App allows Group Fitness Instructors to teach live and online classes like never before! We have four unique Group Fitness formats and each workout is taught using our App. The App automates the boring stuff (saving huge amounts of time and money) and gives Instructors an easy and fast way to create workouts that are unique to them. SH1FT Fitness Instructors are empowered to deliver engaging, personalised fitness classes where, when and how they want - with zero restrictions. App features: • The App structures the class for you and does the cueing and memorisation if you need it - saving you hours of prep work and taking the stress out of teaching so you can focus on the class in front of you and not what move is coming next. • Unlimited access to EVERY workout from your chosen format/s on the SH1FT App for no extra cost. • The ability to teach anywhere: you can deliver a class in any physical or virtual location that you wish. • Freedom to get creative! Use the SH1FT App to create workout combinations that suit the unique needs of your class. Plus if you are a SQUAD member in multiple SH1FT Fitness formats you have the freedom to create cross format mash-ups using the App.

SetSmith Pocket PT builds personalised workout plans that adapt to you — your experience level, the equipment you have access to, and how your last session actually went. No personal trainer required. No generic templates. Every workout is generated specifically for you using the SetSmith Adaptive Engine, drawing from a library of over 900 exercises. HOW IT WORKS Tell Pocket PT your experience level and what training style you're after — Strength, Hypertrophy, Fat Loss, Menopause-focused, Medical Weight Loss support, General Fitness, HIIT, Powerlifting, Hybrid/Functional Race Training, and more. It builds a session around real exercise science: appropriate rep ranges, rest periods, and progression for your chosen style. BUILT-IN SAFETY A ceiling-based experience system means you're never handed something beyond your level. New users start conservatively and unlock more as they log clean sessions. Flag any pain or discomfort and the engine automatically excludes contraindicated movements going forward. TRACK REAL PROGRESS Log every session — sets, reps, weight — and Pocket PT remembers. Your history feeds directly back into future workouts, so the engine adjusts to what you can actually do, not just what a static plan assumes. NO EQUIPMENT? NO PROBLEM Set a bodyweight-only preference on your training styles and get a full session with zero equipment required — the same programming logic, just adapted to what you have. GET STARTED FREE Try SetSmith Pocket PT with no cost — build workouts and start training today. Pocket PT is built by SetSmith Software Ltd. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/