Sheiko Log vs Strength System Online
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sheiko Log
This app simplifies weightlifting training by replacing spreadsheets with a dedicated log. It includes various Sheiko routines, a plate calculator, and cloud backup for your lifting data. Track your progress and manage training cycles efficiently.
- Sheiko routine library
- Plate calculator
- Cloud backup and sync
- Customizable training cycles
- Volume tracking over time
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Time to stop using spreadsheets! Simplify your training and focus on your lifting. Included Sheiko Routines: #29 #30 #31 #32 #37 #39 #40 CMS-MS Prep 1 CMS-MS Prep 2 CMS-MS Prep 3 CMS-MS Comp MSIC Prep MSIC Comp Features: - Plate Calculator - Backup your data in the cloud & sync across devices - Create any number of cycles and run programs more than once - Track your lifting volume over time Please note: This app is not official, it may deviate from other Sheiko programs or data found elsewhere.
Strength System Online
This all-in-one strength coaching platform helps users follow structured programs, build muscle, and improve technique. It synchronizes with HealthKit to consolidate health data and offers features like a load calculator and video feedback.
- Structured Training Program
- Custom Load Calculator
- Video Review & Technique Feedback
- Nutrition Recommendations
- Video Tutorials
- HealthKit Synchronization
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Strength System Online - Designed by Sebastian Oreb. An All-In-1 online strength coaching platform. Follow a structured program, get strong, build muscle, perfect your technique, and hit PBs. Seamlessly synchronize your account with HealthKit to consolidate all your health and fitness data in one centralized hub, encompassing nutrition, step count, and bodyweight metrics. Included: Fully Structured Training Program Custom Designed Load Calculator Video Review & Technique Feedback Nutrition Recommendations Video Tutorials
Screenshots
Verdict
The clearest difference is rating: Sheiko Log at 4.3 against Strength System Online's 2.0. Sheiko Log also leads on ratings volume (20 vs 4) and iOS requirement (9.0 vs 15.1). Strength System Online's advantage is in-app purchases (none vs 1) and update cadence (every 2 weeks vs every 5 weeks). On price, ads, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sheiko Log sells 1 one-off in-app purchase. Strength System Online asks for nothing beyond the download.
Sheiko Log holds the better App Store score, 4.3 against 2.0. That said, the two scores are not equally well evidenced: Sheiko Log has 20 ratings behind it against 4, so its average is the more settled of the two.
Sheiko Log ships an update every 5 weeks, Strength System Online every 2 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.
| Parameter | Sheiko Log | Strength System Online |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (20 ratings) — better | 2.0 (4 ratings) |
| Positive reviews | 33.3% of reviews | — |
| Number of ratings | 20 — better | 4 |
| Update frequency | Every 5 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 9.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 63 MB | 74 MB |
| Age rating | 4+ | 4+ |
| Developer | Charles Vanderhoff | Base Body |
Customer experience
Sheiko Log
Strength System Online
In-app purchases
Sheiko Log
- Sheiko Pro$5.99
Strength System Online
No in-app purchases
Questions
Is Sheiko Log free?
Is Strength System Online free?
Which has better reviews, Sheiko Log or Strength System Online?
Do Sheiko Log or Strength System Online have ads?
Which is updated more often, Sheiko Log or Strength System Online?
Other comparisons
