Sheiko Log vs GZCL Method Workout Logger
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sheiko Log
This app simplifies weightlifting training by replacing spreadsheets with a dedicated log. It includes various Sheiko routines, a plate calculator, and cloud backup for your lifting data. Track your progress and manage training cycles efficiently.
- Sheiko routine library
- Plate calculator
- Cloud backup and sync
- Customizable training cycles
- Volume tracking over time
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Time to stop using spreadsheets! Simplify your training and focus on your lifting. Included Sheiko Routines: #29 #30 #31 #32 #37 #39 #40 CMS-MS Prep 1 CMS-MS Prep 2 CMS-MS Prep 3 CMS-MS Comp MSIC Prep MSIC Comp Features: - Plate Calculator - Backup your data in the cloud & sync across devices - Create any number of cycles and run programs more than once - Track your lifting volume over time Please note: This app is not official, it may deviate from other Sheiko programs or data found elsewhere.
GZCL Method Workout Logger
This workout tracker simplifies strength training by automating calculations and progressions for popular GZCL programs. It eliminates the need for spreadsheets, providing a clear interface to log workouts, track stats, and focus on getting stronger.
- Preloaded GZCL programs
- Automated progressions
- Simple interface
- Post workout stats
- Exercise images
- Support for Imperial/metric units
- Rest timer
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It's time to stop fumbling with spreadsheets. Start using this intuitive workout tracker built specifically for GZCL programs. Let the app hand the math so you can focus on the thing that matters, getting stronger. Preloaded with these programs: - GZCLP - Jacked and Tan 2.0 - Ultra High Frequency 5 Week - Ultra High Frequency 9 Week - Volume Dependent Intensity Progression - The Rippler The GZCL Method, created by Cody Lefever, is proven to get your stronger. But it is difficult to plan and track the programs using a spreadsheet. And you have to calculate your progressions. And you don't remember what weight you were supposed to lift in the gym. If only there was an easier way... BUT WAIT! There is! Download this app and hop on the easy train to gainsville. FEATURES: - Preloaded programs - Automated progressions - Simple interface - Post workout stats - Exercise images - Warm up, failure, and AMRAP (as many reps as possible) sets - Support for Imperial (lb) or metric (kg) - Workout notes and/or exercise specific notes - Rest timer customizable per exercise
Screenshots
Verdict
The clearest difference is review sentiment: GZCL Method Workout Logger at 63% against Sheiko Log's 33%. GZCL Method Workout Logger also leads on rating (4.7 vs 4.3) and update cadence (fortnightly vs every 5 weeks). Sheiko Log's advantage is monetization model (free vs free with in-app purchases) and iOS requirement (9.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sheiko Log sells 1 one-off in-app purchase and GZCL Method Workout Logger sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.
GZCL Method Workout Logger holds the better App Store score, 4.7 against 4.3. That said, the two scores are not equally well evidenced: GZCL Method Workout Logger has 230 ratings behind it against 20, so its average is the more settled of the two. Written reviews point the same way: 33% of Sheiko Log's written reviews are positive against 63% of GZCL Method Workout Logger's.
Sheiko Log ships an update every 5 weeks, GZCL Method Workout Logger fortnightly. The most recent releases landed on October 17, 2026 and October 16, 2026 respectively.
| Parameter | Sheiko Log | GZCL Method Workout Logger |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (20 ratings) | 4.7 (230 ratings) — better |
| Positive reviews | 33.3% of reviews | 63.0% of reviews — better |
| Number of ratings | 20 | 230 — better |
| Update frequency | Every 5 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 9.0 — better | 13.0 |
| Further details — not scored | ||
| Size | 63 MB | 50 MB |
| Age rating | 4+ | 4+ |
| Developer | Charles Vanderhoff | Strongomatic, LLC |
Customer experience
Sheiko Log
GZCL Method Workout Logger
Bugs and requests
Sheiko Log
Not enough reviews yet to summarise bugs or requests.
GZCL Method Workout Logger
Reported bugs
21 issues- Doesn't naturally progress weights
- Doesn't change sets/reps on failure
- Can't change to kg
- Settings menu for units doesn't work
- Progressions don't work
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- Rest timer difficult to change
- Doesn't keep notes from previous sessions
- Calculates weight wrong after failure/manual change
- Value input keyboard placement issue
- Previous stats don't carry over
- Newest update broke LP (can't add new week)
- App crashes when starting new workout
- TM has stayed at 0% for nearly a year
- Bug increases weight every time a day is opened
- Checking off a set adds weight to the next
- Can only select same weight increase for all exercises
- Can't exit workout after starting (adds weight)
- Program doesn't show weights lifted (clunky charts)
- Doesn't support decimals in weights
- Incorrect logic for automated progressions
- Crashing when starting Jacked & Tan cycle
Requested features
23 requests- Reset everything to defaults
- Alarm to play even if app is closed
- Options to vary plans (heavy vs. cardio)
- Add TM functionality
- Easier exercise substitution options
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- Login feature to save progress
- Add new exercises easily
- Customizable weight progressions
- Add more T3s and customize them
- Rest timer change for each workout section
- Adjustable progression formula (for men/women)
- Make previous exercises visible easily
- Progression graph
- Apple Health Integration
- Warm up sets
- Rep range customization
- Add/remove exercises for customization
- Graph to see progress over time
- General Gainz workout option (custom template)
- FAQ page about GZCL method
- Total workout time feature
- Support decimals in weights
- Customizable progression logic
In-app purchases
Sheiko Log
- Sheiko Pro$5.99
GZCL Method Workout Logger
- GZCL Pro VersionFree
- Pro Version$9.99
Questions
Is Sheiko Log free?
Is GZCL Method Workout Logger free?
Which has better reviews, Sheiko Log or GZCL Method Workout Logger?
Do Sheiko Log or GZCL Method Workout Logger have ads?
Which is updated more often, Sheiko Log or GZCL Method Workout Logger?
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