The only good lifting app
Straightforward and simple to become stronk
It would be nice to be able to reset everything back to defaults though. I made several modifications and it’d nice go back to vanilla configuration
It would be nice to be able to reset everything back to defaults though. I made several modifications and it’d nice go back to vanilla configuration
Doesn’t handle progressions and failures
I really wanted to like this app! But I’ve been using GZCLP for a few weeks now and it doesn’t naturally progress weights and it doesn’t change the sets and reps when I fail a workout at a given weight. These are essential for this program.
Will update
I will let them review if needed. However, after trying for today’s workout, I greatly appreciated this simplicity of the app. I look forward to seeing how it functions long-term. Will update after day four
Can’t change to kg
Might be a bug but I can’t change to kg
pretty good
it is pretty good
Units
App looks great and looking forward to our to use. Can’t seem to change weight units. I can see in the settings the option to open the menu (units and rounding) but it doesn’t do anything. All the weights in Europe/Uk are in Kg not lb. Need to be able to change to lb
Missing some functionality listed
Can’t changed weight units, but handles progressions well would like easier exercise substitution options.
Easy to make gains!
Super simple to use app with several different training cycles available, all easily adjustable and the theory behind cody’s programs is easy to understand and adapt. Have come back to it several times to make easy progression without killing myself and spending hours in the gym everyday in between other more focused programs!
Show more
Great idea, no maintenance
Recommendation for alarm to play even if the app is closed/inactive.
Used for 2 years. A lot of progressions don’t work and not a ton of customization. I’d pay more for these features than the $5.
Used for 2 years. A lot of progressions don’t work and not a ton of customization. I’d pay more for these features than the $5.
Workout plans
Workout plan helped me jump start again, just wish there was options to vary plans between heavier lifting and cardio based plyo workouts.
Excellent
Excellent app. Simple, yet has all the calculations you need. Love it.
The only good lifting app
Straightforward and simple to become stronk
Don’t see option to add TM
The app has a bunch of features I want but I don’t see a way to add my TM even though the main lifts reference a TM??? Otherwise, great app.
Glitchy
The rest timer is difficult to change on iPhone (SE 2nd Gen) and it doesn’t seem to keep notes from previous sessions on the next session. Also it calculates the weight wrong when you failed one week or change the weight yourself.
Value input needs work
Changing reps and weight within each workout needs to put keyboard behind the current value instead of in front. Or it should automatically clear the value instead of having 0 by default.
Great app but the input functionality needs to be cleaned up.
Great app but the input functionality needs to be cleaned up.
Better than any app or spreadsheet
I was using a google sheet page to track my progress and it was super annoying. All other apps are bloated with terrible ads or just not functional enough.
This is customizable, non-intrusive, and straight forward.
This is customizable, non-intrusive, and straight forward.
The only good lifting app
Straightforward and simple to become stronk
Good app, would benefit from login feature
Got a new phone and lost all of my workout history and stats :( the app would benefit from being able to login and save your progress, or possibly export your stats at least to save them locally if you ever switch devices. Really sad to have lost all my stats :(
Unusable for me because of lbs
I could not convert the measurement from lb to kg. As soon as this bug is fixed I will use the app again.
Pretty good app
Loving the workout plan so far. Only issue I e had so far is trying to add a new exercise that is not already on the list. After adding the exercise name, muscles, equipment, and saving it all it does it place the triangle symbol on the list but no name or data that was entered. Otherwise it’s going good so far.
Show more
