Viome vs 1000 Club

Our test reveals unique insights from the master regulators of your health - your gut microbiome, oral microbiome, and cells, and turns these insights into food recommendations and supplements formulated for your biology. Our app seamlessly integrates with HealthKit APIs, empowering you to take control of your well-being. When it comes to food and supplements, don't treat your body like a black box. Test now! Step 1: Order one of our tests at http://www.viome.com/tests Step 2: Register your test, collect your samples at home, and complete your questionnaire Step 3: You'll receive your results through your account (app or desktop) within 2-3 weeks What you'll get with Viome Your Integrative Health Scores (Scores vary based on the test you choose) Your list of over 400 food recommendations categorized as Superfoods, Enjoy, Minimize, & Avoid Recommendations for the exact food extracts, minerals, vitamins, digestive enzymes, amino acids, & herbs to support your scores Recommendations for prebiotics and probiotic strains to support your scores Ability to order your supplements, prebiotic, & probiotic customized formula through your account Microbial activity are directly associated with your digestion, energy, weight, detoxification, immune health, healthy skin, and healthy aging. From your Viome test you can learn more about how your diet and lifestyle impact your microbes and key areas of your health through your Integrative Health Scores Learn more about our science at http://www.viome.com/our-science Biological Age It's never too late to reset your biological clock by optimizing specific biological functions responsible for how you're aging internally. Gut Health Optimize your digestion, strengthen gut lining, boost richness & diversity Nutrient absorption Inflammatory activity Digestion health Gut lining health (risk of leaky gut) Cellular & Energy Efficiency Kickstart your cellular repair and cellular support processes Anti-aging functions Anti-inflammatory functions Cellular functions for energy production Mitochondrial health Antioxidant support Immune System Health: Support your body's alarm system Overall immunity Your body's preparedness to fight off bad viruses & bacteria Toxin clearance Inflammation Response: Support your body's response to stress and immune tolerance. Cellular functions under stress due to internal or external factors Patterns or signs of stress triggered by your gut Your ability to address inflammation Oral Health: Rebalance your oral microbiome to lower the risk of cavities, bad breath, and leaky gums. Healthy gums Better breath Cavity risk Heart & Cardiometabolic Health Optimize functions related to your heart health. Heart-kidney health Blood vessel health Blood pressure Vascular health Cholesterol accumulation Brain & Cognitive Health Boost brain health and functions that support your cognitive awareness and your mood health Serotonin production GABA production A healthy response to stress Mental clarity All samples are processed in our CLIA Certified Lab. Your data is private and secure. For support, reach out to us at https://support.viome.com/ *The Viome app is available in all countries that Apple services, except China *For state regulatory reasons our tests are temporarily not available in NY. Viome Precision Supplements are available through separate subscription after test results are released. Not included with Full Body Intelligence, Health Intelligence, or Gut Intelligence Test purchases. At this time, Precision Supplements are not available outside the US. *The information Viome provides is for educational and informational use only. The information is not intended to be used by the customer for any diagnostic purpose and is not a substitute for professional medical advice. This product is not intended to diagnose, treat, cure, or prevent any disease.

Following a percentage-based strength program from a spreadsheet on your phone isn't ideal — especially mid-set. This app brings a proven 6-week periodized strength program to a clean, purpose-built interface designed for use in the gym. Set your squat, bench, and deadlift maxes during setup and the app auto-calculates every prescribed weight and rep scheme across all six weeks. Log your actual reps and weight set by set, choose your optional accessory exercises, and pick your preferred deadlift variation. When you finish a cycle, start the next one with updated maxes and watch your progress over time. Your full training history is saved so you can look back at previous cycles and see how far you've come. Features: • Structured 6-week periodized strength program with accurate percentage-based programming • Auto-calculated working weights based on your maxes • Set-by-set logging with actual weight and reps • Customizable optional exercises for upper and lower body days • Deadlift variation selection • Cycle history with detailed drill-down views • Progress tracking across cycles • Dark, modern interface designed for the gym No account required. No ads. No subscriptions. Just open the app and train.