Comparison

Low Carb Program vs Klinos

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Low Carb Program

This platform offers evidence-based education and community support for individuals managing type 2 diabetes, prediabetes, and obesity through a low-carb lifestyle. It provides personalized meal plans, behavior change mentorship, and health tracking tools to help users achieve sustainable lifestyle changes and improve health outcomes.

Highlights
  • Award-winning education on therapeutic nutrition
  • Behavior Change Mentor support
  • Large online support community
  • Personalized daily meal plans
  • Integrated food diary and barcode scanner
  • Health tracking with Apple Health sync
Read full description

PLEASE NOTE: Low Carb Program is free to download and requires an active subscription/referral to use app features. The Low Carb Program is a multi award-winning, evidence-based behaviour change platform for people with type 2 diabetes, prediabetes and obesity. Benefits of a low carb diet include lower blood glucose levels, less dependence on medication and improved cholesterol levels. Join the community and get the tools you need to succeed: * Award-winning education on therapeutic nutrition and wellbeing, starting with a 16-module structured programme tailored to you. * Support from Behaviour Change Mentors to keep you motivated and accountable * 24/7 support from 390,000 people in the support community * Personalised resources, including daily meal plans tailored to your health and dietary preferences * Daily updated guides, recipes and motivational support * Integrated food diary and barcode scanner * Track your health to visualise your progress - you can now sync with Apple Health, FitBit, and Nokia Let your Program Mentor walk you through a program of achievable, sustainable lifestyle changes that can improve your health. Over 1,800,000 kilograms of weight lost and counting! The platform's global impact has featured in Forbes, BBC, ITV, Daily Mail, Sky News, The Times, The Sunday Times and The Telegraph. LEARN LOW CARB: Learn the ins and outs of a low-carb lifestyle and how it helps manage weight, blood glucose, and reduce risks of complications. Enjoy multi-award winning education, starting with a 16-module program developed with the world's leading experts including Dr David Unwin and Dr Kesar Sadhra. APPLY LOW CARB: Action Points at the end of lessons so you know exactly how to progress. LOW CARB SUPPORT: Ask your low carb questions to a community of people just like you; or ask your Behaviour Change Mentor. MAKE LOW CARB A LIFESTYLE: Lifestyle keeps you up to date with the latest low carb news, interviews, recipes, meal plans, research and success stories. A constantly evolving, ever expanding, online magazine. IN YOUR OWN TIME: Thousands of people have placed type 2 diabetes into remission with the Low Carb Program. However, it’s not enough on its own. Real change requires practice. It's up to you to apply what you learn in the program. AI OPTIMISED: Everything you see and experience is personalised to you; right down to your food likes, food dislikes, allergies, other conditions, culture and budget. We're constantly learning from the footprints of over 390,000 members - we call it health intelligence. CONNECT: Connect your app to the Apple Health app to sync your data. Sync your blood glucose, insulin, medications and more. TESTIMONIALS: "I lost 50kg and no longer have type 2 diabetes" - Mark "There's lots of support and backup… it feels like you're not alone." - Mandy "My HBA1C reduced from 77, to 55 after 3 months and 33 now after 6 months. As a result, I eased off 3 x 500mg of metformin a day to now no medication." – Peter "My HBA1C has dropped by 3 points and my average blood glucose has dropped from around 9 to 5.6. I’ve lost nearly 2 stone and feel so much better for it!" – Andrew Terms of use: https://www.lowcarbprogram.com/terms Privacy philosophy: https://www.lowcarbprogram.com/privacy Billing terms: https://www.lowcarbprogram.com/billing Payments will be charged to your iTunes account at confirmation of purchase. Subscription automatically renews, unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. All payments made through iTunes are controlled and managed by Apple. Manage your subscriptions and auto-renewals in your iTunes account settings. Any unused portion of a free trial period, if offered, will be forfeited if you purchase a subscription.

About

Klinos

This app provides a secure platform for patients to communicate with healthcare providers, manage appointments, and handle billing. It allows for direct messaging, sharing of medical documents, and in-app payment processing.

Highlights
  • Direct secure messaging with medical team
  • Share symptom photos and medical documents
  • View and schedule appointments
  • In-app secure payment processing
  • Real-time care update notifications
Features
Read full description

Klinos connects patients directly with their healthcare providers to manage communication, appointments, and billing in one secure platform. Core Features: Direct Messaging: Secure text and voice message communication with your medical team. Media Uploads: Share symptom photos, clinical images, and medical documents directly from your device. Appointment Management: View and schedule upcoming consultations. Secure Payments: In-app payment processing for medical services and consultations via Stripe. Notifications: Real-time push alerts for new messages, appointments, and care updates.

Screenshots

Low Carb Program4 screens
Klinos4 screens

Verdict

The call

The clearest difference is rating: Klinos at 5.0 against Low Carb Program's 4.4. Klinos also leads on in-app purchases (none vs 4) and update cadence (every 2 weeks vs every 2 months). Low Carb Program's advantage is ratings volume (9 vs 1) and iOS requirement (12.0 vs 15.1). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Low Carb Program sells 4 in-app purchases, starting at $15.49 per month. Klinos asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Klinos holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Low Carb Program has 9 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Low Carb Program ships an update every 2 months, Klinos every 2 weeks. The most recent releases landed on September 18, 2026 and September 17, 2026 respectively.

Scorecard6 real differences · 4 level
Low Carb Program versus Klinos: the parameters behind the verdict, then further details
ParameterLow Carb ProgramKlinos
PriceFreeFree
Rating4.4 (9 ratings)5.0 (1 ratings) — better
Positive reviews22.2% of reviews—
Number of ratings9 — better1
Update frequencyEvery 2 monthsEvery 2 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPod, Apple WatchiPhone, iPad, iPod
Requires iOS12.0 — better15.1
Further details — not scored
Size164 MB57 MB
Age rating12+17+
DeveloperDDM HealthKLINOS INC

Customer experience

Low Carb Program

All ratings9 ratings
Positive88.9%
Neutral0.0%
Negative11.1%
Written reviews63 reviews
Positive22.2%
Neutral14.3%
Negative63.5%

Klinos

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Low Carb Program

Reported bugs

14 issues
  • App crashes on login or when scrolling
  • App resets to homepage when switching apps
  • Login details not remembered
  • App repeatedly shuts down after login
  • Food diary numbers not appearing
Show 9 more
  • Unable to log in
  • App closes immediately after login
  • Audio not working after update
  • Invalid login/signup errors
  • Food scanner not working
  • Apple Health link not communicating
  • App unresponsive and slow to load
  • Subscription cancellation issues
  • Password requirements are confusing

Requested features

13 requests
  • Allow users to enter custom foods
  • Improve recipe search functionality
  • Make subscription cancellation easier
  • Provide a free trial period
  • Ensure food data is UK-based
Show 8 more
  • Allow users to store their own recipes
  • Improve printing functionality for recipes
  • Fix audio issues
  • Provide clarity and uniformity on dietary advice
  • Improve communication with Apple Health
  • Make app more user-friendly and intuitive
  • Add a search function
  • Integrate with common BG monitors

Klinos

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

Low Carb Program

Subscriptions2
  • Monthly Subscription7 Days trial$15.491 Month
  • Annual Subscription$75.991 Year
One-time2
  • Low Carb Program$30.99
  • Low Carb Program$69.99
None

Klinos

No in-app purchases

Questions

Is Low Carb Program free?
Low Carb Program is free to download, with in-app purchases available.
Is Klinos free?
Klinos is free to download, with no in-app purchases.
Which has better reviews, Low Carb Program or Klinos?
Klinos is rated higher. Low Carb Program averages 4.4 out of 5 from 9 ratings, while Klinos averages 5.0 from 1 ratings.
Do Low Carb Program or Klinos have ads?
Neither Low Carb Program nor Klinos shows ads.
Which is updated more often, Low Carb Program or Klinos?
Low Carb Program ships an update every 2 months, and Klinos every 2 weeks. Most recently, Low Carb Program was updated on September 18, 2026 and Klinos on September 17, 2026.

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