Comparison

Max Adaptation Upper Lower Workout vs Ideal Workout App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Max Adaptation Upper Lower Workout

Build muscle with a workout routine focused on hypertrophy. This app offers exercise guides, recipes, scheduling, and progress tracking to help you achieve your fitness goals.

Highlights
  • Exercise guides with text and video
  • Healthy recipes for fitness
  • Workout scheduling and rest day markup
  • Weight tracking and BMI calculation
  • Push notifications for workouts
  • Timer for plank exercises
Features
Read full description

This workout combines the main mechanisms of muscle hypertrophy to help you build some serious muscle. Try this split to put on quality summer mass! • Exercises with guides text & video • The best Recipes for Fitness • Markup the rest days • Allow to schedule user's workouts • Enable push notification • Reset the days and the exercises • Timer to plank exercise • Allow user to track weight using weight charts • Calculate the BMI index • Healthy biorhythm charts • More and more... We’re wishing you good health and happiness! The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini. Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you! -------------------- Mobile510 – Mobile Software Group Email: mobile510.contact@gmail.com Website: http://mobile510.com/ Facebook: http://www.facebook.com/mobile510

About

Ideal Workout App

Features
Read full description

Stop guessing, start growing. Ideal Workout App is the focused, minimalistic tool designed to help you realize your true potential in the gym. This app cuts through the clutter, offering a simple, powerful platform for serious lifters and fitness enthusiasts. If you're looking for a distraction-free way to track progress, plan your routine, and stay accountable to your goals, you've found it. The Ideal Workout App is your perfect companion for tracking and optimizing your fitness journey. Whether you're looking to follow expert-designed training plans, such as the renowned “Ideal Routine” by Mike Mentzer, or create your own custom workout regimen, this app is designed to help you push your limits and track your progress in a simple, intuitive interface. Key Features for Ideal Progress: ∙ The "Ideal Routine" Built-In: Instantly access the highly effective 4-day training plan, the "ideal routine," made famous by legendary bodybuilder and trainer Mike Mentzer. ∙ Simple & Intuitive Tracking: Easily log your sets, reps, and weights during your workouts with our clean, minimalistic interface. No excessive features, no distracting videos — just pure tracking. ∙ Customization for Every Goal: Utilize our built-in training plans or create and save your own custom training plans and individual workouts from scratch. ∙ Powerful Progress Visualization: View your entire workout history and track your progress over time with clear, easy-to-read graphs. See exactly how far you've come and what you need to do next. ∙ Data Ownership: Take control of your fitness journey by exporting and downloading all of your workout data in CSV format. Unlocking Your Full Potential with Premium Subscription Ideal Workout App offers a premium annual subscription to remove limits and unlock all features, ensuring you have the tools for long-term growth: ∙ Unlimited History: View and analyze your complete workout history—no more 30-day limit. ∙ Full Customization: Gain the ability to edit and modify all existing plans and workouts, and create an unlimited number of new custom plans and workouts. ∙ Complete Data Export: Access the vital feature to export your workout data at any time. Download Ideal Workout App today and commit to the focused, data-driven approach your fitness deserves. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Max Adaptation Upper Lower Workout4 screens
Ideal Workout App4 screens

Verdict

The call

The clearest difference is in-app purchases: Max Adaptation Upper Lower Workout at none against Ideal Workout App's 1. Max Adaptation Upper Lower Workout also leads on iOS requirement (8.0 vs 15.6). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Ideal Workout App sells 1 in-app purchase, starting at $24.99 per year. Max Adaptation Upper Lower Workout asks for nothing beyond the download.

Scorecard2 real differences · 7 level
Max Adaptation Upper Lower Workout versus Ideal Workout App: the parameters behind the verdict, then further details
ParameterMax Adaptation Upper Lower WorkoutIdeal Workout App
PriceFreeFree
Rating4.4 (5 ratings) — better—
Number of ratings5 — better—
Update frequency—Every 5 weeks
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS8.0 — better15.6
Further details — not scored
Size59 MB57 MB
Age rating4+4+
DeveloperShane CliffordDENYS KUZMYCHOV

In-app purchases

None

Max Adaptation Upper Lower Workout

No in-app purchases

1 purchases

Ideal Workout App

Subscriptions1
  • Ideal Workout$24.991 Year

Questions

Is Max Adaptation Upper Lower Workout free?
Max Adaptation Upper Lower Workout is free to download, with no in-app purchases.
Is Ideal Workout App free?
Ideal Workout App is free to download, with in-app purchases available.
Do Max Adaptation Upper Lower Workout or Ideal Workout App have ads?
Neither Max Adaptation Upper Lower Workout nor Ideal Workout App shows ads.

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